This Earth Day, why not celebrate green living by gardening with your kids? The Canadian Organic Growers offer some tips on how to nurture your child’s love of nature and develop healthy eating habits in the process! Read more…
Best Food Forward for Nutrition Month Campaign: Plan, Shop, Cook, Enjoy
Cathy OConnor
This year’s Nutrition Month campaign, brought to you by Dietitians of Canada (DC), focuses on supporting consumers making healthy choices at the grocery store, cafeteria or at home. Cathy O’Connor provides some quick tips you can implement today! Read more…
Healthy Recipes for Cooking with Kids
Christelle Agboka
If you want to spend more time with your kids, teach them a valuable life skill, develop their self-esteem and get them to eat and enjoy more nutritious food, try cooking easy and nutritious recipes together! Read more…
Warm Up Your Valentine’s Day With These 5 Healthy, Hot Lunches
Guest Author
Your kids will love these 5 healthy, hot lunches, perfect to warm the heart and body this Valentine’s Day. Read More…
Six Tips for Keeping Your Brain Fit in 2013
Christelle Agboka
Want to reach your full potential in 2013? Start with our six easy tips for keeping your brain fit! Read More…
Purge the Processed – 15 Smarter Snacks
Guest Author
Check out these 15 healthy snack ideas and stop serving processed snacks to your kids. Read More…
