Best Food Forward for Nutrition Month Campaign: Plan, Shop, Cook, Enjoy

This year’s Nutrition Month campaign, brought to you by Dietitians of Canada (DC), focuses on supporting consumers making healthy choices at the grocery store, cafeteria or at home. Cathy O’Connor provides some quick tips you can implement today! Read more…

Let’s Get a Move On!

Active Kids are Healthy Kids

Canadian children have been given an “F” when it comes to activity. How can you help your kids live an active, healthy lifestyle? Read more…

10 Tips For Better School Lunches

10 Tips for Healthy School Lunches

Encourage your kids to live healthy lives by starting at home, in your kitchen with healthy lunches. Where do you start? Follow these 10 tips to make fast and easy healthy school lunches. Read more…

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