7 - 16 (All Girls)
Special needs support:
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Girls learn effective self-defense techniques from MMA including wrestling, Brazilian Jiu Jitsu, and kickboxing. We also focus on situational awareness and confidence building!
All students get a great work out, while learning valuable life skills, improving their self-confidence and knowledge of situational awareness! All students need are active clothing, a water bottle, lunch, and a positive attitude! Many of our students love what they learn so much that they take martial arts classes throughout the year at various academy's!
Recreational Instructional Intense or Competitive