DeRo Soccer Challenge: Ball to Wall

Attention Players and Parents!! 

In order to see progress, we need to stay committed to our fitness goals 100% all year round : )

At DeRo United, we're committed to helping you get there.

Stay on track with Coach Mark's Ball to Wall Challenge, a simple at home exercise that can improve your game in 2015 (ball control, balance and coordination).

Try these at home and submit your videos on our DeRo United Facebook , Twitter and Instagram pages and hashtag #DeRoUnited and #DeRoChallenge for your chance to be featured on the next DeRo challenge. 

Do you want to see more DeRo Challenges, training tips and tricks from the DeRo United team? 

Subscribe to our monthly DeRo newsletter at: derounited.com/sign-latest-news and rememebr to subscribe to our NEW YouTube channel for all the latest videos and tips.

Special thanks to our friends at Pursuit Wellness for letting us use their space.