Power4Teens offers a unique, uplifting experience for girls aged 8 -11 and 12-16 based on building self esteem, assertiveness and leadership.We offer life skills discussions (body image, stress etc) and activities based around stand up paddleboarding, self defence/street safety, yoga, zumba and more. Day camps held in Bloor West Village and overnights in Bala, Muskoka.
Charlie Page, Director personal trainer, life coach and qualifying psychotherapist
As a personal trainer, life coach and student psychotherapist I am bringing you a beautiful mixture of talented, couragous and strong women to help develop young girls sense of self, leadership skills and unique qualities. through laughter, fun, amazing activities and thought provoking role playing girls learn life long lessons of what it means to be empowered and have positive self esteem in a culture which brings negative massaging to our youth.