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Session Registration: St. Michael's Summer Experience
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St. Michael's Summer Experience

Strength and Conditioning Program Summer

St. Michael's Summer Experience  []


Session Details:
Type:
Program
08:00 am to 02:00 pm
Mon, Tue, Wed, Thu, Fri
Specialization:
Strength and Conditioning
Age (Gender):
12 - 17 (Coed)
Special needs support:
No

Contact Camp:
Phone number:
click to view number
Camp website:
 

Daily summer training times are determined based on age and strength levels of participants. 

The Strength and Conditioning Program is designed for motivated student-athletes aspiring to make an impact at the next level and commit to reaching their potential by being pushed to their limits both physically and mentally. Our philosophy is to educate young athletes to train using the proper techniques and to apply and understand nutrition/recovery strategies to maximize their full physical potential. Our flexible scheduling allows athletes to register for weeks that align with other summer commitments. It is recommended that athletes register for two weeks of training minimum, in order to maximize the benefits of their training.

• 6 weeks (no training Aug 6)

• 5 days per week — Monday to Friday

• 2 hour commitment per day

• 6 weeks: $2,150 +HST

• 5 - 6 weeks: $325 +HST per week

• 3 - 4 weeks: $375 +HST per week

• 1 - 2 weeks: $400 +HST per week



Session Dates & Locations:

LocationDateCost
Forest Hill, ON
1515 Bathurst Street
Jul 03-Aug 10, 2018 $325 - $2,150
  • Session starts at 8:00 am and ends at 2:00 pm.

Activities:


Recreational       Instructional       Intense or Competitive

  • Strength and Conditioning
Recreational       Instructional       Intense or Competitive