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Health and Fitness Programs and Activities

Health and Fitness Programs

Health and fitness programs teach children how to conquer their weight issues, eat right, get exercise and live a healthy lifestyle.

These programs lay the foundation for proper nutrition through practice with meal preparation. The holistic approach to health and fitness offered through these programs includes teaching the essentials of proper diet, nutrition, exercise, weight management and monitoring. In addition to these life skills, health and fitness programs also benefit teenagers by addressing self-esteem and body image.

Health and fitness programs and activities can be found across Canada. For instance, they are run in Ontario, BC, and Quebec. To find out more, check out our list below.

Health and Fitness Programs and Activities


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List of health & fitness camps and programs

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  • Winged Canvas Art Camp
    Winged Canvas offers PA Day Painting Camps, Winter Art Camp, March Break Art Camp, Summer Art Camp, and classes. Kids ages 5-16 learn painting, drawing, sculpture, cartooning and more from highly-qualified instructors.

    Markham

    Art : Visual arts (multi)
    • Ages 5 to 16
    • Coed
    • Program
    from $28/day
    sessions & dates
    Program Coed 28 5-16 0 Markham
    Hatch Canada Camp
    Our coding program and camp is packed with exciting, innovative coding lessons and project/portfolio building. Kids learn how to code and make amazing crafts! Our final day includes a tech industry excursion!

    North Toronto, Toronto; Richmond Hill; Oakville

    Computer (multi)
    • Ages 7 to 17
    • Coed
    • Program
    from $430/week
    sessions & dates
    Program Coed 430 7-17 1 North Toronto, Toronto, Richmond Hill, Oakville
    Kids n Bricks
    Minecraft, Robotics, Programming, Digital Media & LEGO Builders after-school classes & camps for kids 5-16 years, in Mississauga and Oakville. Kids develop skills for real life and discover that learning can be fun!

    Mississauga; Oakville; Oakville

    Computer (multi)
    • Ages 5 to 16
    • Coed
    • Program
    from $99/session
    sessions & dates
    Program Coed 99 5-16 2 Mississauga, Oakville
    Junior Coders
    Junior Coders Learning Center provides a creative, inspiring, and collaborative environment for learning COMPUTER SCIENCE AND PROGRAMMING. It is our goal to inspire students to CREATE TECHNOLOGY AND NOT ONLY CONSUME IT.

    Brampton

    Computer : Computer programming
    • Ages 6 to 14
    • Coed
    • Program
    from $250/week
    sessions & dates
    Program Coed 250 6-14 3 Brampton
    Exceed Robotics
    Toronto's leading robotics club teaching students 9 years and older how to build and program robots following a STEM-focused curriculum. Year-round after school/weekend program and premier March Break and Summer Camps.

    Thornhill; Mississauga

    Science: Robotics
    • Ages 6 to 15
    • Coed
    • Program
    from $150/month
    sessions & dates
    Program Coed 150 6-15 4 Thornhill, Mississauga
    Great Big Theatre Company
    Camps in your neighbourhood ! One-week sessions, performances every week. Our experienced, caring staff will introduce your kids to stage performance & guide them toward self-expression. A great confidence-builder !

    Ontario (9)

    Art : Theatre Arts
    • Ages 3 to 14
    • Coed
    • Day Camp
    from $93/week
    sessions & dates
    Day Camp Coed 93 3-14 5 Mississauga, York Mills, Toronto, Oakville, Cambridge, Hamilton, Vaughan, Burlington, Waterloo, Richmond Hill, London
    Conservatory of Dance and Music
    We offer March Break, summer camps and year round classes for boys and girls ages 3+. Ballet, jazz, hip hop, acro and more. Our preschool programs are perfect for your little one. Music private lessons also available.

    Willowdale, Toronto

    Dance (multi)
    • Ages 3 to 16
    • Coed
    • Day Camp
    from $60/month
    sessions & dates
    Day Camp Coed 60 3-16 6 Willowdale, Toronto
    The Reading School
    1-on-1 reading instruction in your home or child's school. Orton-Gillingham approach, appropriate for students with dyslexia. Certified teachers & speech language pathologists. English and French. GTA & Ottawa area.

    Ottawa; East York, Toronto

    Academic/Tutoring: Instructor lead (one on one)
    • Ages 5 to 25
    • Coed
    • Program
    from $65/session
    sessions & dates
    Program Coed 65 5-25 7 Ottawa, East York, Toronto
    IFA Indoor Playground & Interactive Centre
    Welcome to Interactive Fun Adventure, Vaughan’s exciting indoor playground! Summer and holiday camps, mommy and baby drop in programs and private birthday party bookings. Call us today.

    Vaughan

    Traditional (multi activity)
    • Ages 5 to 12
    • Coed
    • Day Camp
    from $248/week
    sessions & dates
    Day Camp Coed 248 5-12 8 Vaughan
    Robo-Geek
    Robo-Geek main focus is on promoting interest in Science, Technology, Engineering & Math (STEM) for young minds through programming and robotics. We aim to foster students’ confidence and “I Can do it” attitude.

    Milton; Oakville; Brampton

    Science: Robotics
    • Ages 8 to 14
    • Coed
    • Program
    from $250/week
    sessions & dates
    Program Coed 250 8-14 9 Milton, Oakville, Brampton
    Spirit of Math
    Does your child love math challenges? Spirit of Math’s summer program offers an intensive, yet exciting and fun week of math enrichment based on our unique curriculum.

    Alberta (1); Ontario (3)

    Education: Math
    • Ages 5 to 17
    • Coed
    • Program
    from $54/session
    sessions & dates
    Program Coed 54 5-17 10 Ottawa, Willowdale, Toronto, Leaside, Toronto, Markham, Richmond Hill, Calgary
    Toronto Kyokushinkai Karate
    Kids Karate Summer Day Camp, PA Day Camps, March Break Camps. After school martial arts and fitness programs.

    The Beach, Toronto

    Sport: Martial Arts
    • Ages 4 to 12
    • Coed
    • Day Camp
    from $199/week
    sessions & dates
    Day Camp Coed 199 4-12 11 The Beach, Toronto
    Institute of Robotics & Intelligent Systems
    IRIS provides STEM based learning programs that utilizes robot technology and explores science, technology, engineering and mathematics concepts in an interactive and enjoyable learning process.

    Thistletown, Toronto; Mississauga; Scarborough Junction, Toronto

    Science: Robotics
    • Ages 5 to 17
    • Coed
    • Day Camp
    from $28/week
    sessions & dates
    Day Camp Coed 28 5-17 12 Thistletown, Toronto, Mississauga, Scarborough Junction, Toronto
    JEI Learning Center-Canada
    Our mission is to support, facilitate, and help children by providing a high quality supplementary education so that all children can achieve academic success in math, reading, writing and critical thinking.

    Ontario (4)

    Education (multi)
    • Ages 4 to 15
    • Coed
    • Program
    from $175/month
    sessions & dates
    Program Coed 175 4-15 13 Vaughan, The Queensway, Toronto, Richmond Hill, Weston, Toronto, Mississauga, Markham
    The Play Series
    Innovative drama programs designed to introduce kids to a love of theatre arts. Making theatre fun and enriching!

    Willowdale, Toronto

    Art : Theatre Arts
    • Ages 7 to 13
    • Coed
    • Program
    from $50/day
    sessions & dates
    Program Coed 50 7-13 14 Willowdale, Toronto
    Silhouette Dance Studios
    Dance classes and camps for kids and adults of all ages: Hip Hop, Acro (acrobatics), Jazz, Ballroom, Salsa, Latin, Ballet, Break Dancing... located near York University in Toronto.

    Bathurst Manor/Clanton Park, Toronto

    Dance (multi)
    • Ages 3 to 16
    • Coed
    • Program
    from $45/month
    Program Coed 45 3-16 15 Bathurst Manor/Clanton Park, Toronto
    Bryst Soccer Academy
    Supplemental Indoor Soccer Training & Development Programs; various locations; all skill levels; ages 4 - 21 Academy Teams - year round development & competition with top-level coaches; tryouts available all year

    Vaughan; Newmarket; Brampton

    Sport: Soccer
    • Ages 4 to 21
    • Coed
    • Program
    from $165/session
    Program Coed 165 4-21 16 Vaughan, Newmarket, Brampton
    Sylvan Learning Hamilton
    For kids in JK to Grade 12, we offer fun, educational weekly themed STEM camps with a math, science or writing focus, Read-Ahead camps and High School Prep camps, as well as after-school enrichment programs and tutoring.

    Hamilton

    Education (multi)
    • Ages 3 to 18
    • Coed
    • Day Camp
    from $195/session
    sessions & dates
    Day Camp Coed 195 3-18 17 Hamilton
    MakerKids
    Empowering kids to be creators, not just consumers! Thousands of kids have taken our STEM programs in Coding, Robotics and Minecraft. Explore innovation, learn technical & soft skills in our Camps, Programs & Birthdays.

    Summerhill, Toronto; Bloor West Village, Toronto; Ottawa

    Computer (multi)
    • Ages 8 to 12
    • Coed
    • Program
    from $1/week
    sessions & dates
    Program Coed 1 8-12 18 Summerhill, Toronto, Bloor West Village, Toronto, Ottawa
    Airborne Trampoline
    Jump through summer with Airborne's Summer Trampoline Classes & Day Camps. Camp includes trampoline lessons and games, arts and crafts, games and movie room, daily outings, and a trip of the week.

    Newmarket; Vaughan

    Sport: Trampoline
    • Ages 3 to 80
    • Coed
    • Program
    from $149/session
    sessions & dates
    Program Coed 149 3-80 19 Newmarket, Vaughan
    RVDL Soccer Academy
    RVDL Academy offers a FUN immersive Soccer environment for all players to excel. Our Camps, the Academy (SAAC League) and the RVDL Soccer School program are delivered by Professional highly experienced coaches.

    Ontario (6)

    Sport: Soccer
    • Ages 6 to 16
    • Coed
    • Program
    from $250/week
    sessions & dates
    Program Coed 250 6-16 20 Oakville, Mississauga
    KidzWhiz
    Kids technology programs in Lego robotics, animation, game design, Scratch, Minecraft, and programming. We do weekly programs, March Break and Summer Camps, and birthday parties. We participate in the FLL competition.

    Markham; Markham; Markham

    Computer (multi)
    • Ages 6 to 12
    • Coed
    • Program
    from $225/week
    sessions & dates
    Program Coed 225 6-12 21 Markham
    FUTURE GIRLS SOCCER
    Not just another soccer camp. Future Girls female coaches inspire female players with an experience that will optimize your daughter's soccer & life skills -helping her be the best version of herself, on &off the field.

    Oakville; Oakville; Oakville

    Sport: Soccer
    • Ages 4 to 15
    • Girls
    • Day Camp
    from $219/week
    sessions & dates
    Day Camp Girls 219 4-15 22 Oakville
    Britannia Yacht Club
    When your child enrolls in any Learn to Sail session your family receives a FREE social membership from July 1st to August 31st to experience Britannia Yacht Club's activities and events offered for members and families.

    Ottawa

    Sport: Sailing/Marine Skills
    • Ages 8 to 18
    • Coed
    • Program
    from $490/session
    sessions & dates
    Program Coed 490 8-18 23 Ottawa
    STEAMlabs
    A hi-tech maker space for curious hands-on kids. We use the latest tools and technologies, like 3D printing and laser cutting, to help your child bring their ideas to life.

    Downtown West, Toronto

    Education (multi)
    • Ages 7 to 17
    • Coed
    • Program
    from $15/session
    sessions & dates
    Program Coed 15 7-17 24 Downtown West, Toronto
    Sylvan Learning Centre of Beaches
    If you're looking to learn something new this summer while having fun, join us for a STEM or Academic Summer camps at Sylvan in the Beaches (Toronto).

    Birch Cliff, Toronto

    Education (multi)
    • Ages 3 to 18
    • Coed
    • Program
    from $250/week
    sessions & dates
    Program Coed 250 3-18 25 Birch Cliff, Toronto
    Markland Wood Golf Club
    Foster the Golfing Spirit! Your son or daughter can belong to a golf club where they will provided ample opportunity to play and learn with golfers of their own age.

    Markland Wood, Toronto

    Sport: Golf
    • Ages 5 to 17
    • Coed
    • Program
    from $1,175/session
    sessions & dates
    Program Coed 1175 5-17 26 Markland Wood, Toronto
    ThriveKids
    ThriveKids gives SpiritedKids™ the tools they need in order reach their potential, through a uniquely integrated program that helps to shape the mind, body, and character of your SpiritedKids™.

    Fairbank, Toronto

    Traditional (multi activity)
    • Ages 3 to 13
    • Coed
    • Program
    Cost Varies
    sessions & dates
    Program Coed 0 3-13 27 Fairbank, Toronto
    Lindamood-Bell Learning Processes
    Dream big for learning--a few weeks of instruction can change learning for life!

    Don Mills, Toronto

    Academic/Tutoring: Instructor lead (one on one)
    • Ages 4 to 100
    • Coed
    • Program
    from $125/session
    sessions & dates
    Program Coed 125 4-100 28 Don Mills, Toronto
    Sylvan Learning Guelph
    Join us for a week of building Lego® robots & an introduction to video game design and programming! Your child will learn problem solving skills all while making friends & having fun with STEM!

    Guelph

    Education (multi)
    • Ages 6 to 12
    • Coed
    • Program
    from $250/week
    sessions & dates
    Program Coed 250 6-12 29 Guelph
    Vianney Academy of Learning Inc.
    Vianney's campers enjoy a balanced mix of academics and activities. This is a unique opportunity for your children to enjoy a break from school while keeping their minds engaged.

    Mississauga

    Education: Academic/Tutoring
    • Ages 4 to 14
    • Coed
    • Day Camp
    from $250/week
    sessions & dates
    Day Camp Coed 250 4-14 30 Mississauga
    Arts Unleashed
    Confidence. Creativity. Imagination. '100% kid-created' Performing Arts company where children build their own live plays! Painting, set design, characters and costumes. Sometimes Messy. Always exciting.

    Pickering; Pickering; Ajax

    Art : Theatre Arts
    • Ages 2 to 10
    • Coed
    • Program
    from $216/session
    sessions & dates
    Program Coed 216 2-10 31 Pickering, Ajax
    Four Point Basketball
    Developing better shooters is what we do! Four Point Basketball is to provide hands-on, structured curriculum and exceptional coaching in a caring and positive environment to all youth.

    Belleville; Vaughan; Woburn, Toronto

    Sport: Basketball
    • Ages 6 to 19
    • Coed
    • Program
    from $125/week
    sessions & dates
    Program Coed 125 6-19 32 Belleville, Vaughan, Woburn, Toronto
    The MathScene
    After school classes for Grade 7-12 students who want to develop proper techniques and solid understanding of math concepts. We teach students in small groups so they learn to become independent and critical learners.

    Vancouver; North Vancouver

    Education: Math
    • Ages 10 to 18
    • Coed
    • Program
    from $100/week
    Program Coed 100 10-18 33 Vancouver, North Vancouver
    Canadian Children's Opera Company
    High end Music and Drama training through the school year with unique performance opportunities on Toronto's biggest stages. Opera is storytelling with music. Membership by audition.

    Casa Loma, Toronto; Downtown East, Toronto; Harbourfront, Toronto

    Drawing: Vocal training / singing
    • Ages 3 to 19
    • Coed
    • Program
    from $565/session
    sessions & dates
    Program Coed 565 3-19 34 Casa Loma, Toronto, Downtown East, Toronto, Harbourfront, Toronto
    Cherry Beach Soccer Club
    A leading soccer program in Toronto with camps for players aged 6 to 15. A 1:6 staff/camper ratio means campers get a high level of attention and skill development.

    Danforth Village, Toronto; Downtown East, Toronto; Downtown East, Toronto

    Traditional (multi activity)
    • Ages 6 to 16
    • Coed
    • Program
    from $200/week
    Program Coed 200 6-16 35 Danforth Village, Toronto, Downtown East, Toronto
    Speckles Art Studio Camp
    A multi-media Arts Camp offering many creative activities including drawing, painting, sewing, fabric arts, paper mache and much more!

    Oakville

    Art : Visual arts (multi)
    • Ages 5 to 16
    • Coed
    • Day Camp
    from $199/week
    sessions & dates
    Day Camp Coed 199 5-16 36 Oakville
    Sylvan Learning Centre of Erin Mills
    If you're looking to learn something new this summer while having fun, join us for a STEM or Academic summer camp at Sylvan Erin Mills (Mississauga).

    Mississauga

    Education (multi)
    • Ages 3 to 18
    • Coed
    • Program
    from $250/week
    sessions & dates
    Program Coed 250 3-18 37 Mississauga
    PSB & Interplay Dance
    High quality of training in full range of dance classes for kids. Free trial classes are available at each location. Summer dance camps run in July-August annually.

    Rouge, Toronto; Davisville Village, Toronto; Birch Cliff, Toronto

    Dance (multi)
    • Ages 3 to 18
    • Coed
    • Program
    from $20/week
    sessions & dates
    Program Coed 20 3-18 38 Rouge, Toronto, Davisville Village, Toronto, Birch Cliff, Toronto
    Sylvan Learning Thornhill
    Educational summer camp will spark the creativity of campers through various hands on STEM related activities, such as robot building, math/science projects and creative writing.

    Thornhill; Markham

    Education (multi)
    • Ages 3 to 18
    • Coed
    • Day Camp
    from $299/week
    sessions & dates
    Day Camp Coed 299 3-18 39 Thornhill, Markham
    Weston Golf & Country Club
    Weston Golf and Country Club is proud to have a Junior golfing program available for non-member related Juniors between the ages of 14 and 18. This category has a quota and fills up fast.

    Richview, Toronto

    Sport: Golf
    • Ages 14 to 18
    • Coed
    • Program
    from $2,110/session
    sessions & dates
    Program Coed 2110 14-18 40 Richview, Toronto
    Actionzone Indoor
    A smart, multi sport facility designed as per international standards improving your gaming experience. At ‘The Indoor,’ we are committed to elevating healthy, active-living to develop talent and enhance performance.

    Malvern, Toronto

    Sport: Volleyball
    • Ages 7 to 99
    • Coed
    • Program
    from $150/session
    sessions & dates
    Program Coed 150 7-99 41 Malvern, Toronto
    Explore Center
    A traditional summer camp with physical activity in an indoor playground and creativity in art classes. We are running daily and weekly camp.

    Richmond Hill

    Traditional (multi activity)
    • Ages 4 to 9
    • Coed
    • Day Camp
    from $110/week
    sessions & dates
    Day Camp Coed 110 4-9 42 Richmond Hill
    Sylvan Learning Burlington
    For kids in JK to Grade 12, we offer fun, educational weekly themed STEM camps with a math, science or writing focus, Read-Ahead camps and High School Prep camps, as well as after-school enrichment programs and tutoring.

    Burlington

    Education (multi)
    • Ages 3 to 17
    • Coed
    • Day Camp
    from $180/session
    sessions & dates
    Day Camp Coed 180 3-17 43 Burlington
    Ski-Mazing Watersports School
    Haliburton’s ski, wakeboard barefoot water sports school offering specialized lesson programs for all ages / abilities. Waterski Wakeboard Canada certified instructors NCCP Coaches. Parasailing and flyboarding offered

    Haliburton

    Sport: Waterskiing/Wakeboarding
    • Ages 5 to 15
    • Coed
    • Day Camp
    from $550/week
    sessions & dates
    Day Camp Coed 550 5-15 44 Haliburton
    Valuable Lessons
    These unique Teen Mastermind Groups for Grades 7-12 combine mastering the strategies of success and introducing mindfulness for more focus, clarity and better decision making.

    Downtown West, Toronto; Downtown West, Toronto

    Education: Leadership
    • Ages 10 to 18
    • Coed
    • Program
    from $55/month
    Program Coed 55 10-18 45 Downtown West, Toronto
    Oakville Arts Studio
    Art Summer camps sketching, painting, illustration, sculpture, printmaking Musical training, hiper realism, studio times, gallery space 2 musical nights per month, latin and jazz for ages 3 and up, teens & adults; .

    Oakville

    Art : Visual arts (multi)
    • Ages 3 to 99
    • Coed
    • Program
    from $66/week
    sessions & dates
    Program Coed 66 3-99 46 Oakville
    Living Arts Centre Camp Programs
    March break, Winter break and Summer camps, ideal for GTA families looking for children's camps; single day or week-long programs available throughout the year, with music, arts, dance and more!

    Mississauga

    Art (multi)
    • Ages 6 to 16
    • Coed
    • Day Camp
    from $206/week
    sessions & dates
    Day Camp Coed 206 6-16 47 Mississauga
    Sylvan Learning Centre of Vaughan
    If you're looking to learn something new this summer while having fun, join us for a STEM or Academic summer camp at Sylvan Vaughan (near Vaughan Mills).

    Vaughan

    Education (multi)
    • Ages 3 to 18
    • Coed
    • Program
    from $250/week
    sessions & dates
    Program Coed 250 3-18 48 Vaughan
    Armour Heights Soccer Club
    Armour Heights S. C. is a North York based community soccer club offering year round house league, select and Academy programs and Soccer Camps. Top level coaches offer every level of soccer instruction.

    Armour Heights, Toronto

    Sport: Soccer
    • Ages 3 to 14
    • Coed
    • Program
    from $180/group
    sessions & dates
    Program Coed 180 3-14 49 Armour Heights, Toronto
    Sylvan Learning Centre of Etobicoke
    If you're looking to learn something new this summer while having fun, join us for a STEM camp at Sylvan Etobicoke (Islington and Bloor).

    Islington Village, Toronto

    Education (multi)
    • Ages 5 to 18
    • Coed
    • Program
    from $250/week
    sessions & dates
    Program Coed 250 5-18 50 Islington Village, Toronto
    Ruth Rumack's Learning Space
    Innovative group classes in various subjects including keyboarding, handwriting, art, and essay writing. We also offer test prep (SSAT, SAT, ACT) & personalized support for K-12, including those with learning differences

    South Annex, Toronto

    Traditional (multi activity)
    • Ages 4 to 16
    • Coed
    • Program
    from $30/session
    sessions & dates
    Program Coed 30 4-16 51 South Annex, Toronto
    Toronto School of Art
    TSA offers art courses in winter, fall and spring and summer art camps. Young artists ages 11-17 are taught by skilled instructors who foster creativity & artistic expression in a supportive hands-on studio environment.

    Brockton, Toronto

    Art : Visual arts (multi)
    • Ages 11 to 17
    • Coed
    • Program
    from $40/week
    sessions & dates
    Program Coed 40 11-17 52 Brockton, Toronto
    Sylvan Learning Centre of Markham
    If you're looking to learn something new this summer while having fun, join us for a STEM or Academic summer camp at Sylvan Markham.

    Markham

    Education (multi)
    • Ages 3 to 15
    • Coed
    • Day Camp
    from $150/week
    sessions & dates
    Day Camp Coed 150 3-15 53 Markham
    Sylvan Learning Centre of Pickering
    If you're looking to learn something new this summer while having fun, join us for a STEM or Academic summer camp at Sylvan Pickering.

    Pickering

    Education (multi)
    • Ages 3 to 18
    • Coed
    • Program
    from $250/week
    sessions & dates
    Program Coed 250 3-18 54 Pickering
    AEMbots.com
    We have established an award winning robotics program. Our Robotics Program serves to stimulate the student's interest in robotics while simultaneously gaining life experience through project building and team work.

    Vaughan

    Traditional (multi activity)
    • Ages 6 to 14
    • Coed
    • Program
    from $250/week
    sessions & dates
    Program Coed 250 6-14 55 Vaughan
    Sylvan Learning Oakville
    Choose from fun and educational camps, weekly math & STEM clubs or professional tutoring and homework help for children in JK to Grade 12.

    Oakville

    Education (multi)
    • Ages 3 to 18
    • Coed
    • Program
    from $315/week
    sessions & dates
    Program Coed 315 3-18 56 Oakville
    Blyth International Summers Program
    This summer travel program takes students to a variety of European and international destinations, engaging them in a unique and beneficial world academic and community service programs.

    Annex, Toronto

    Education: Credit Courses
    • Ages 13 to 18
    • Coed
    • Program
    from $750/week
    sessions & dates
    Program Coed 750 13-18 57 Annex, Toronto

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