Rooks to Cooks
Rooks to Cooks News
March 23, 2020

Rooks to Cooks NEW Online Cooking Videos for kids

Introducing NEW Rooks to Cooks FREE ONLINE COOKING COURSES!  

Cooking Videos lovingly prepared for children and parents by the amazing Rooks to Cooks chefs!

Rooks to Cooks has been working hard to come up with a way to keep families cooking and kids engaged during this challenging time. After countless hours of preparing and filming they are super excited to announce: The Rooks to Cooks Lunch Club.

What is the Lunch Club you may ask? Starting Monday, March 23rd and running until Friday, April 3rd, Rooks to Cooks will release a new instructional cooking video at 11:00 a.m. teaching your family how to prepare a different lunch item every weekday (Monday to Friday). Videos are easy to follow along and feature recipes that are not only nutritious and delicious but also utilize ingredients commonly found in the pantry. The Recipes were created to welcome substitutions in case not all ingredients are on hand.

Full RECIPES are available on their BLOG

Join them EVERY DAY for a brand new Lunch Club Cooking video via YouTube. Children can follow along at 11:00 am and have lunch prepared and on the table for the whole family by 12:30 p.m. All Videos will be posted for free so you can refer to them anytime. Rooks to Cooks YouTube Channel:

Please see BELOW for the Schedule and the Recipes that they will be preparing for the Lunch Club

  • Monday, March 23: Roasted Chickpea Caesar Salad Wrap
  • Tuesday, March 24: Millionaires Minestrone Soup
  • Wednesday, March 25: Whatever-you’ve-gotta Frittata
  • Thursday, March 26: Crispy Chickpea and Quinoa Salad
  • Friday, March 27: Protein-Packed Quesadillas
  • Monday, March 30: Traditional Shakshuka
  • Tuesday, March 31: Buffalo Cauliflower or Chicken Bites
  • Wednesday, April 1: Charred Red Pepper & Tomato Soup with Grilled Cheese
  • Thursday, April 2: Scrumptious Sloppy Joes
  • Friday, April 3: Creamy Tomato Pasta

If you haven’t participated in one of the Rooks to Cooks cooking camps or programs, then they suggest that you purchase a cut-safe glove for your aspiring chef. They supply the gloves to their campers when they sign up for camp and they consistently use them and recommend them to parents to keep children safe in the kitchen. Click on the link below and you can order from Amazon:

If you haven’t already done so, FOLLOW Rooks to Cooks on Instagram and Facebook as they will be posting the recipe and a reminder to tune in the DAY BEFORE the Video goes live. Feel free to share the Rooks to Cooks Lunch Club news with your friends and family; TAG your friends and they can join in on the fun!!

SHARE Photos or Videos of your child with Rooks to Cooks!! Seeing their pupils cooking away in the midst of everything would help brighten their days and continue to motivate their chefs to continue working hard developing more content! Share on FB and / or Instagram with the hashtag #R2Clunchclub. 

Coming soon! Rooks to Cooks will be sharing more information about their WEEKEND BAKING BASH with Chef Mistry, Lead Chef in Thornhill! On Weekends, starting Sat. March 28th you can tune in to Instagram LIVE and Chef Mistry will be teaching you all awesome baking recipes for your kids and families to try while isolating at home. PLEASE NOTE: Baking Bash Recipes will be posted during the week of March 23 in a separate Blog post. 


  • Saturday, March 28: Not All Alone Scones
  • Sunday, March 29: My World Won’t (Fruit) Crumble
  • Saturday, April 4: Bananas for Friend-Chip Cookies
  • Sunday, April 5: Bring Me Joy Bars

Be sure to Check out the Free Lunch Club videos and the Baking Bash live show to help to teach your family new skills and recipes while at the same time bringing you entertainment, joy, and, of course, delicious food to enjoy all together! Stay tuned for more information coming this week via our Social Media Channels.

Facebook link: 

Instagram @rooks2cooks link: 

Twitter link: 

YouTube Channel:



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