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Camp session: Spa Yoga for Teens (Radiant Girls)

Spa Yoga for Teens


By: Radiant Girls  
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Radiant Girls


Program and Sessions Details:

  • Virtual program
  • Age 12 - 18 (All Girls)
  • Specialized in Yoga, offers 6 activities
  • 1 session date to choose from
  • Cost starting from $179
  • Special needs support not available


Contact:

View phone number


Breakthrough the stress, overwhelm, and technology fatigue with yoga & self-care rituals just for teens! This program combines fun wellness activities with empowering coaching to build a positive self-image, emotional intelligence, and strong leadership skills.

Featuring mindful activities like yoga, meditation, self-care rituals, confidence-building exercises, emotional intelligence games, and lots of fun!

Our fun and easy Yoga classes are for teens of any skill level! Whether she's a seasoned yogi or brand new to yoga, she'll love exploring how she can improve her flexibility, strength, balance, and stamina. We'll also introduce pampering homemade spa experiences like facials, foot scrubs, and more!  Aside from the physical benefits, girls will experience reduced anxiety, improved sleep, and mental clarity.  Our emotional resilience and personal development discussions will be lead by a master life coach with 20 years of experience supporting teens.  

Ideal for girls 12-18.

Just $179

Click here to sign up!



Session Dates and Locations:

Apr 20 - May 25, 2021
Virtual Program,
Online

18:45 - 20:00
S
M
T
W
T
F
S
$179
2021-04-20179


Character Development:

  • Resilience: Girls will experience yoga, pilates, gentle fitness, massage with the association to posture, health, relaxation and body awareness. Girls will have opportunities to truely listen to their bodies.
  • Physicality: Girls will be encouraged to discover their personal best, and encouraged to improve posture, flexibility and strength, while maintaining positive self image, and positive association to movement and their bodies (rather than judgement and competition).


Activities:

Recreational       Instructional       Intense or Competitive

Meditation
Mindfulness Training
Pilates
Strength and Conditioning
Weight Loss Program
Yoga
Recreational       Instructional       Intense or Competitive




Mindful activities like yoga, meditation, self-care, emotional resilience, confidence-building activities, and girl bonding.

 

 
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Radiant Girls  
Contact name:
Gina Faubert

Phone number:
(905) 335-9591
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Camp session: (Radiant Girls)
Date:
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