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Camp session: Girls Yoga & Empowerment Virtual Class (Radiant Girls)

COVID-19 alert: Temporarily closed

Girls Yoga & Empowerment Virtual Class


By: Radiant Girls  
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Radiant Girls


Program and Sessions Details:

  • Virtual program
  • Age 10 - 16 (All Girls)
  • Specialized in Yoga, offers 6 activities
  • 0 session dates to choose from
  • Cost starting from $99
  • Special needs support not available


Contact:

View phone number


This program combines fun wellness activities with empowering coaching to build a positive self-image, emotional intelligence, and strong leadership skills. These programs feature mindful activities like yoga and pilates, self-care rituals, confidence-building exercises, emotional intelligence games, and lots of fun!



Session Dates and Locations:

Date TBD
Virtual Program,
Online

Time TBD
Cost TBD
2020-05-01149


Character Development:

  • Self-regulation: Great Class for girls who are new to yoga, pilates, and strength training. Helps to get them in touch with their bodies. Learn ways to improve posture, release tension, and feel strong. We'll discuss healthy eating, self care rituals, and other ways to take care of your temple.
  • Physicality: Yoga and pilates are great ways to teach someone to honour their own body, and to work within their limits. To challenge themselves, to listen to their needs, and to identify their opportunities to push through challenges is all part of this program. Our goal is for girls form new personal habits.


Activities:

Recreational       Instructional       Intense or Competitive

Leadership training
Mindfulness Training
Social Justice/Empowerment
Strength and Conditioning
Weight Loss Program
Yoga
Recreational       Instructional       Intense or Competitive




Yoga & Pilates, Self Massage, Breathing, Relaxation, Reducing Stress, Self Care, Healthy Eating, Mindful Games, & Girl Talk

 

 
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Radiant Girls  
Contact name:
Gina Faubert

Phone number:
(905) 335-9591
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Camp session: (Radiant Girls)
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