Interested in: Metamorphosis Camp for Girls

Run by Empower Learning Centre
Fields marked with an asterisk (*) are required

Empower Learning Centre

Metamorphosis Camp for Girls


Run by Empower Learning Centre

About this Day Camp

  • Day Camp
  • Age 10 - 13 (All Girls)
  • Specialized in Traditional (multi activity) —offers 16 activities
  • 1 session date to choose from
  • Cost starting from $270
  • Busing not available
  • Special needs support not available  

Camp Overview:

Metamorphosis Camp for pre-teen girls is a holistic program that goes beyond empowerment, addressing the physical and emotional changes that come with adolescence. Through engaging workshops, open discussions, and interactive activities, girls will gain valuable insights, fostering a positive approach to growing up.

Program Highlights:

1. Understanding Body Changes:

   - Workshops on puberty to help girls understand the physical changes in their bodies.

   - Education on the menstrual cycle, addressing questions and dispelling myths.

2. Navigating Emotions:

   - Interactive sessions on emotional well-being, providing tools to manage and express feelings.

   - Open discussions on self-awareness, empathy, and building emotional resilience.

3. Hygiene and Self-Care:

   - Practical sessions on proper hygiene practices and self-care routines.

   - Discussions on the importance of maintaining good health through nutrition and exercise.

4. Positive Body Image Workshops:

   - Activities promoting a healthy perception of body image and self-esteem.

   - Discussions on media literacy to help girls navigate societal expectations.

5. Creative Expression:

   - Artistic workshops encouraging creative expression as a means of self-discovery.

   - Journaling and storytelling sessions to promote self-reflection.

6. Confidence-Building Challenges:

   - Team-building exercises and challenges aimed at boosting confidence and resilience.

   - Opportunities for leadership roles within the camp activities.

7. Peer Support and Friendship Building:

   - Group activities and discussions fostering positive peer relationships.

   - Forums for girls to share experiences and provide mutual support.

8. Mindfulness and Stress Management:

   - Introduction to mindfulness practices and relaxation techniques.

   - Stress management workshops to equip girls with tools for handling everyday challenges.

9. Appropriate Presentation:

   - Sessions on the importance of being poised and presenting oneself confidently.

   - Practical lessons on applying age-appropriate makeup and understanding its purpose.

   - Discussions on dressing appropriately for different occasions and the significance of body language.

Camp Benefits:

- Comprehensive Puberty Education: Provide accurate and age-appropriate information on puberty and reproductive health.

 - Emotional Well-being: Equip girls with skills to navigate emotional changes and challenges.

 - Hygiene and Health Education: Foster good hygiene practices and promote overall health and well-being.

 - Positive Body Image: Encourage a positive perception of body image, self-esteem, and individuality.

Safety Measures: Metamorphosis Camp ensures a safe and supportive environment, guided by experienced mentors and facilitators dedicated to the well-being of every participant.

Metamorphosis Camp for pre-teen girls offers a well-rounded approach to adolescence, providing not only empowerment but also education and support. Join us for a week of growth, understanding, and empowerment, including practical skills for poised and confident young ladies!

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Session Dates and Rates

Jul 29 - Aug 02. '24
Mississauga, ON
3476 Glen Erin Dr. Unit 13A

09:30 - 15:30
Before Care: 08:00 (Paid)
After Care: 16:30 (Paid)


  Recreational         Instructional      
  Intense or Competitive

  Arts & Crafts
  Makeup Artistry
  Mindfulness Training
  Mixed Media
  Public Speaking
  Social Justice
  Super Camp
  Track and Field


Metamorphosis Camp for Girls is run by Empower Learning Centre.

Interested in:

Run by: Empower Learning Centre
Fields marked with an asterisk (*) are required
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Run by Empower Learning Centre

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