Fitness boot camps

Find camps that specialize in active living

Many kids today struggle with weight loss and fitness boot camps for kids have been shown to help alleviate the problem. Getting into shape can be a painful process for overweight children and kids' fitness boot camps anticipate this, help children and teens work through this and eventually lose weight and triumph over their weight issues. Read more




List of fitness boot camps and programs

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Programs offering Weight Loss Program as an activity (12 results)

These camps and programs may have a general population of teens, while also offering an environment where kids with struggles can find some support.

  • Online
  • Age 12 to 18 (Girls)
  • From $179

Mindful activities like yoga, meditation, self-care, emotional resilience, confidence-building activities, and girl bonding. Read more

meditationmindfulnesstrainingpilatesstrengthandconditioningweightlossprogramyogasportssportsyogavirtualprogramallgirls17912-182021-04-012021-05-01
  • Online
  • Age 8 to 12 (Girls)
  • From $319

Girls develop a mindset for self-confidence and self-respect while embracing a vision for real beauty and self care. Read more

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  • Burlington, ON
  • Age 8 to 12 (Girls)
  • From $399

Girls develop a mindset for self-confidence, and self-respect while embracing a vision for real beauty, and self care. Read more

artscraftsvisualartsmultidrawingpaintingphotovideocreativewritingcitlitprogramleadershipleadershiptrainingsocialjusticeempowermentsupercampnatureenvironmentwritingjournalismmeditationmindfulnesstrainingnutritionpilatesstrengthandconditioningweightlossprogramhikingyogahealthandfitnessmultidaycampallgirls3998-122021-07-012021-08-01
  • Burlington, ON
  • Age 10 to 13 (Girls)
  • From $299

A guide to starting this year with success! Mindfulness, friendships, resilience, and healthy habits for an outstanding year! Read more

artscraftsvisualartsmultidrawingpaintingphotovideoleadershiptrainingleadershipsocialjusticeempowermentpublicspeakingdebatetestpreparationwritingjournalismmeditationmindfulnesstrainingnutritionpilatesstrengthandconditioningweightlossprogramhikingyogaeducationeducationleadershipdaycampallgirls29910-132021-08-01
  • Burlington, ON
  • Age 8 to 12 (Girls)
  • From $399

Radiant Girls bloom with adventure, studio art, gentle yoga, spa activities, empowering discussions, and tons of summer fun! Read more

artscraftsvisualartsmultidrawingpaintingphotovideocitlitprogramleadershipleadershiptrainingsocialjusticeempowermentsupercampnatureenvironmentmeditationmindfulnesstrainingnutritionpilatesstrengthandconditioningweightlossprogramhikingyogatraditionalmultiactivitydaycampallgirls3998-122021-07-01
  • Burlington, ON
  • Age 8 to 12 (Girls)
  • From $399

Confidence-building fun, exploration of nature, team-building adventures, and incredible friendships that last a lifetime! Read more

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  • Burlington, ON
  • Age 8 to 12 (Girls)
  • From $429

Fun wellness activities layered with empowering coaching to build positive self-image, emotional intelligence and confidence. Read more

artscraftsvisualartsmultidrawingpaintingphotovideocitlitprogramleadershipleadershiptrainingsocialjusticeempowermentsupercampnatureenvironmentwritingjournalismmeditationmindfulnesstrainingnutritionpilatesstrengthandconditioningweightlossprogramhikingyogaeducationeducationleadershipdaycampallgirls4298-122021-07-01
  • Online
  • Age 8 to 12 (Girls)
  • From $399

Radiant Girls bloom with adventure, studio art, gentle yoga, spa activities, empowering discussions, and tons of summer fun! Read more

artscraftsvisualartsmultidrawingpaintingphotovideocitlitprogramleadershipleadershiptrainingsocialjusticeempowermentsupercampnatureenvironmentmeditationmindfulnesstrainingnutritionpilatesstrengthandconditioningweightlossprogramhikingyogatraditionalmultiactivityvirtualprogramallgirls3998-122021-07-01
  • Toronto (2)
  • Age 19 to 18+ (Coed)
  • From $40

Fitness Classes for Adults Read more

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  • East-End, Toronto
  • Age 4 to 11 (Coed)
  • From $200

Summer Karate Day Camp includes Karate, Yoga, Outdoor Park and Splash Pad play time, Beach, Crafts, Games and Activities. Read more

drawingvisualartsmultipaintingcitlitprogramleadershiplegomeditationmindfulnesstrainingstrengthandconditioningweightlossprogramswimmingaquaticskaratemartialartspingpongsportsinstructionalandtrainingyogasportssportskaratedaycampcoed2004-112021-07-012021-08-01
  • East-End, Toronto
  • Age 4 to 12 (Coed)
  • From $55

Prepare for your day by waking your body with active stretching, core and movement work. Read more

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  • East-End, Toronto
  • Age 4 to 12 (Coed)
  • From $68

After School Karate - pick up from local schools, daily Karate class - free playtime at our activities and Lego stations Read more

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Organizations with Weight Loss Program programs (TBD)


FEATURED
  • Basketball

Camp/program teaching the fundamentals in basketball, balance, footwork to players at all levels. A fun, high energy camp for boys/girls of all ages. Christmas Holiday-March Break-Summer Break #BuildingBetterBallers Read more...

  • Ages 5 to 18
  • Coed
  • from $200
Day Camp Coed2005-1512Sport: BasketballThe Hoop FactoryCamp/program teaching the fundamentals in basketball, balance, footwork to players at all levels. A fun, high energy camp for boys/girls of all ages. Christmas Holiday-March Break-Summer Break #BuildingBetterBallers Day Camp Coed

Jill Baxter runs a fitness camp for kids in Ottawa where kids learn nutrition, get active and gain through pain. As she says, these kinds of boot camps are definitely "not a joy ride," and kids learn that fitness requires work. Indeed, as one young camper has put it: "I was in tears almost every day at first... but I lost 29 pounds by the end of camp and had a blast doing it."

Fitness boot camps are tough, but they do work.

What fitness boot camps teach
Camps listed on this page apply a broad focus that goes well beyond exercise. These camps teach nutrition and put it into practice in meals and meal preparation. Camps take a holistic approach to dealing with weight issues, one that includes diet, proper nutrition, exercise and weight management and monitoring. As with boot camps of other kinds, the focus in recent years has shifted from outward discipline to ownership by the individual teen or child.

These camps also avoid the quick-fix-mentality and will often last throughout the summer to fully engage children in weight loss management and change habits. On a daily basis, lessons are learned and relearned on eating right and exercising. Far beyond an old school boot camp mentality, children gain knowledge and confidence to last a lifetime. As one counselor says, "Habits don't get changed in one week."

Fitness boot camps

Disclaimer
Above, we apply the phrase "fitness boot camps" a term broadly used to describe camps that focus on fitness (for both kids and adults). Not all camps listed here would necessarily call themselves "boot camps." However, all of these camps certainly do focus on weight loss and fitness for kids and teens.



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