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Camp Basics
Many kids today struggle with weight loss and fitness boot camps for kids have been shown to help alleviate the problem. Others just want to get in better shape. Getting into shape can be a painful process for children with weight issues, and kids' fitness boot camps anticipate this. They help kids and teens work through struggles, eventually lose weight, and triumph over their fitness issues. Read more
Camps below have a focus on building self esteem through education, activity and engagement in a healthy lifestyle.
KidStrong Classes
Apr 13, 2026 - Apr 13, 2030
We're a child development program that builds kids’ strength, confidence, and life skills through fun, structured, programs! Visit website |
Performance Camp
Jun 06 - Dec 31, 2026
Boost speed, strength, agility, and confidence with expert coaches and proven training at IMG Academy’s Performance Camp. Visit website |
Other results on this page:
These camps and programs may have a general population of teens, while also offering an environment where kids with struggles can find some support.
Other results on this page:
National Tennis Academy - Sports & Study Program
Oct 06, 2025 - Oct 06, 2026
Our vision is to build a true lifetime sport and academy for student-athletes. Nurturing excellence on and off the court. Visit website |
Teen Wilderness Adventure
Oct 16, 2026 - May 09, 2027
Four weekends of wilderness adventure, outdoor skill-building, and mentorship that help teens gain confidence and independenc Visit website |
Tap Dance Class Registration ( multiple styles)
Sep 14, 2026 - May 22, 2027
Tap dance is fun, lively, creating one beat after another with footwork technique and tap shoes, this class is a popular one! Visit website |
P.A. Day Academic Enrichment Camp
Sep 02, 2026 - Jun 04, 2027
Structured P.A. Day learning with academic focus, small groups, and balanced enrichment in a private school environment. Visit website |
Snowshoeing with the Star People
Dec 09, 2026 - Mar 29, 2027
Get outside, have fun with the family on a Snowshoe Walk at dusk. Learn about the Star People, Awaken your Five Senses. Visit website |
Run Wild After School Program
Sep 28, 2026 - Jun 04, 2027
Each week, kids explore nature, play, learn outdoor skills, and grow confidence in a fun, supportive after-school community. Visit website |
Junior Development
May 04 - Oct 29, 2026
Junior Development is the gateway to consistently rowing. Visit website |
Adventure Leadership Training
Jun 27 - Aug 06, 2027
Adventure Leadership Training for teens 15-17 Visit website |
New Fall Season Jazz Dance Class Registration
Sep 14, 2026 - May 22, 2027
Energetic fast paced fun class, moving to popular pop music.Kids learn jazz technique, stretches, big jumps & choreography Visit website |
Lakeshore - Fall - Strength & Conditioning
Sep 07 - Nov 23, 2026
Enhance overall athleticism, compliment your sport specific skills and build resistance to injury Visit website |
Weekend Wanderers
Oct 03, 2026 - Jun 06, 2027
Spend your weekends exploring Toronto parks through play, nature crafts, games, stories, and seasonal adventures. Visit website |
Basketball Camp
Jun 01 - Dec 31, 2026
Train with elite coaches, sharpen your skills, and level up your game through IMG Academy’s immersive basketball camp experie Visit website |
Modern/ Lyrical Dance Class
Sep 14, 2026 - May 22, 2027
Modern/lyrical dance is beautiful flowing moves translating song lyrics into dance moves through expressive dance technique Visit website |
Golf Camp
Jun 01 - Dec 31, 2026
Level up your swing with expert coaching, pro-level facilities, and year-round youth golf camps at IMG Academy. Visit website |
Hip-Hop Dance Class Registration
Sep 14, 2026 - May 22, 2027
Bringing the urban street style dance into the studio, combining cool funky dance moves & battle set into choreography! Visit website |
Football Camp
Jun 01 - Dec 31, 2026
IMG Academy’s football camp builds complete athletes through elite coaching, position-specific training, and performance tool Visit website |
Outdoor School LIT (Leaders in Training)
Oct 06, 2026 - May 30, 2027
Build outdoor skills, confidence, and leadership through hands-on adventures, mentorship, and community. Visit website |
Summer Trail Rides
May 23 - Oct 17, 2026
Calming Heart Connections between horses, humans, and the land! Be Inspired by Horses. Visit website |
Play Baseball like a Pro!
Jun 01 - Dec 31, 2026
Summer baseball camps are designed to incorporate group training, skill work, and game-like scenarios Visit website |
Outdoor School: Weekly Nature Programs
Sep 28, 2026 - Jun 04, 2027
Outdoor adventures where kids explore, build skills, and grow confidence in nature through programs year-round. Visit website |
New Fall Season Dance Class Registration ( multiple styles)
Sep 14, 2026 - May 22, 2027
Non-competitive dance, 2.5-adult.Small classes, certified teachers, fun, friendship & growth. Be a part of our dance family! Visit website |
Lacrosse Camp
Jun 01 - Dec 31, 2026
Elite training, expert coaching, and all-around development for camper looking to elevate their lacrosse game at IMG Academy. Visit website |
Musical theatre Dance Class
Sep 14, 2026 - May 22, 2027
Broadway Musicals come to life in this class with a combination of fun open dance styles, improv, acting for stage presence. Visit website |
REP Boys Basketball Team (Grade 3 - Grade 12)
Sep 19, 2026 - Jun 26, 2027
Focus on developing core basketball skills, agility, balance, coordination and speed. Interactive games, drills and skills. Visit website |
March Break Intensive Camps-Reading Week
Mar 08 - Mar 19, 2027
Structured March Break learning with academic focus, small groups, and balanced enrichment in a private school setting. Visit website |
Softball Camp
Jun 01 - Dec 31, 2026
IMG Academy’s softball camp delivers elite training, expert coaching, and mental performance tools to help athletes level up Visit website |
Jill Baxter runs a fitness camp for kids in Ottawa where kids learn nutrition, get active and gain through pain. As she says, these kinds of boot camps are definitely "not a joy ride," and kids learn that fitness requires work. Indeed, as one young camper has put it: "I was in tears almost every day at first... but I lost 29 pounds by the end of camp and had a blast doing it."
Fitness boot camps are tough, but they do work.
What fitness boot camps teach
Camps listed on this page apply a broad focus that goes well beyond exercise. These camps teach nutrition and put it into practice in meals and meal preparation. Camps take a holistic approach to dealing with weight issues, one that includes diet, proper nutrition, exercise and weight management and monitoring. As with boot camps of other kinds, the focus in recent years has shifted from outward discipline to ownership by the individual teen or child.
These camps also avoid the quick-fix mentality and will often last throughout the summer to fully engage children in weight management and healthy habits. On a daily basis, lessons are learned and relearned on eating right and exercising. Far beyond an old-school boot camp mentality, children gain knowledge and confidence they'll remember. As one counselor says, "Habits don't get changed in one week."

Disclaimer
Above, we apply the phrase "fitness boot camps" a term broadly used to describe camps that focus on fitness (for both kids and adults). Not all camps listed here would necessarily call themselves "boot camps." However, all of these camps certainly do focus on weight loss and fitness for kids and teens.
How many Fitness boot camps are there?
There are 2 programs specializing in Strength and Conditioning, Weight Loss Program. In addition, there are 26 programs offering strength and conditioning, weight loss program as an activity. Use the filters to narrow by age and program type, then click on matched programs to see daily activities, dates, rates and registration information.
What are the fees to attend Fitness boot camps?
Fees for Fitness boot camps range from $65 to $20,949 per program (program types and lengths vary). Use the filters here to narrow programs by age and type.
What age do Fitness boot camps start at?
There are programs available for children aged 1 through 18.
Where can parents meet with Fitness boot camps?
Meet with program directors and staff at the Our Kids Camp & Program Expo. The Expo is held annually in February, and is a fun and informative day for parents, kids, and teens. Find event details and free tickets here.