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Interested in: Grit and Grace Fitness for Girls

Run by Radiant Girls
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Radiant Girls

Grit and Grace Fitness for Girls

  

Run by Radiant Girls


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About this Virtual Program


  • Virtual Program
  • Age 11 - 14 (All Girls)
  • Specialized in Health and Fitness (multi)—offers 13 activities
  • 0 session dates to choose from
  • Cost starting from $120
  • Special needs support not available  

Grit and Grace is a fitness class just for girls that focuses on building core strength, improving posture, developing resilience, and bringing peace and love into the body through mindfulness and guided visualization. Movement will combine youth pilates, fitness, and yoga - set to hit music, motivational coaching, and finish off with age-appropriate mediations. No experience is necessary. No equipment is needed.

Youth Yoga
Pilates and Posture Moves
Health & Fitness Tips
Body Image & Self Esteem Guidance
Relaxation & Mindfulness Techniques
Self Care Rituals
Stress & Anxiety Strategies

Details: Zoom Room, 6 Week Program

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Session Dates and Rates
Date TBD
Guelph, ON
Skye Blue Acres, 7839 Wellington County Rd 34, Puslinch Ontario
Time TBD
Cost TBD
2022-01-20120

Activities

  Recreational         Instructional      
  Intense or Competitive

  Arts & Crafts
  Entrepreneurship
  Leadership Training
  Meditation
  Mindfulness Training
  Nutrition
  Painting
  Photography
  Pilates
  Public Speaking
  Strength and Conditioning
  Super Camp
  Yoga

Contact

Grit and Grace Fitness for Girls is run by Radiant Girls.

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Run by: Radiant Girls
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Grit and Grace Fitness for Girls  
Run by Radiant Girls
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