A weekly virtual gathering designed to develop courage, strength, and personal truth, as well as the skills to empower them through the teen years. This program combines fun wellness activities layered with empowering coaching to build a positive self-image, emotional intelligence, and self-confidence skills. These programs feature mindful activities like yoga and pilates, self-care rituals, spa activities, confidence-building exercises, emotional intelligence games, and lots of fun!
Yoga & Pilates
Self-Care
Honesty
Integrity
Self-Love
Expression
Courage
Vulnerability
Healthy Friendships
Healthy Boundaries
Details: Zoom Room, 6 Week Program
Visit website to register
Date TBD
Virtual Program,
Online Time TBD
Cost TBD
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Recreational Instructional
Intense or Competitive |
Our Kids: The Trusted Source for Families since 1998. |