Strength and Conditioning programme for the motivated and driven student-athlete looking to make an impact at the next level. Athletes will learn the fundamentals of strength training, stability, and mobility, while being taught about optimal nutrition, injury prevention and recovery strategies by expert coaches.
Approximate cost for these materials is $40. Additional information about how to obtain these materials will be provided upon registration.
Jul 13 - 17, 2020
Forest Hill, Toronto, ON
1515 Bathurst Street
11:00 - 12:00
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