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Kinetika blends competition and a love for volleyball with thoughtful, science-based coaching. This small, professionally-driven Toronto volleyball club focuses on biomechanics as a key aspect of developing young athletes. The expertise is rooted in Elizabeth Salas’s international experience combined with PhD-level knowledge. The club’s emphasis on mechanics improves players’ control and efficiency of movement and reduces injury, but this approach is combined with supportive, passionate coaching. Training is also provided by other former international pros who love teaching, combining technical expertise with practical insight. It’s a unique club where kids work in small groups, get one-on-one attention as needed, and demonstrably improve in their approach to the game.
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