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Kidz Kare Inc.

Virtual Yoga - Adult

Run by Kidz Kare Inc.



About this Virtual Program


  • Virtual Program
  • Age 18 - 18+ (Coed)
  • Specialized in Yoga and Health and Fitness (multi)—offers 4 activities
  • 1 session date to choose from
  • Cost starting from $15
  • Special needs support not available  

This program is designed to build the following character traits:

  • Physicality: Exploring interest and pleasure in movement and healthy living.
  • Independence: Self-initiative, self-motivation, self-care.

This program includes mindfulness practice and relaxation, which supports self regulation and helps to relieve anxiety.

Deep Stretch sessions are more of a Hatha style where stretch poses are held for 6 to 8 breaths and work to improve flexibility and strength. Deep Stretch sessions are quite relaxing and rejuvenating.

Instructor: Ms. Roxanna
Age Group: 20+
Duration: Every Wednesday at 7:30 pm EST for 60 minutes.
Class Requirement: Minimum of 3 participants required, otherwise class may be rescheduled.

  Visit website to register

Session Dates and Rates

Oct 06. '21 - Dec 28. '22
Virtual Program,
15 York Street

19:30 - 20:30
S
M
T
W
T
F
S
$15 - $100
2021-10-0615

Activities

  Recreational         Instructional      
  Intense or Competitive

  Meditation
  Mindfulness Training
  Strength and Conditioning
  Yoga

Contact

Virtual Yoga - Adult is run by Kidz Kare Inc..


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Virtual Yoga - Adult
Run by Kidz Kare Inc.

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