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Virutal Yoga - Prenatal

Run by Kidz Kare Inc.



About this Virtual Program

Kidz Kare Inc. - Virutal Yoga - Prenatal

  • Virtual Program for parent & child
  • Age 19 (Coed)
  • Specialized in Yoga and Health and Fitness (multi)—offers 4 activities
  • 1 session date to choose from
  • Cost starting from $15
  • Special needs support not available  

This program is designed to build the following character traits:

  • Self-regulation: Learn to practice conscientiousness, discipline, and self-control.
  • Physicality: Explore interest and pleasure in movement and healthy living.

Are you looking for a way to stay healthy, fit, relaxed, and mindful during your pregnancy? Whether you have never done yoga before, or whether you are a seasoned yogini, these prenatal yoga sessions are for you.

Join in with other moms’-to-be and build your ‘sangha’ (community). Each 1-hour session will offer a guided meditation, pranayama practice (breathing), and a gentle flow of prenatal appropriate yoga asana which include warm up, stretch/balance/strength building, and cool down poses. Prepare your body for the incredibly important job of giving birth to your healthy bundle of joy!

Instructor: Ms. Roxanna
Age Group: 20+
Duration: Every Monday at 11:00 am EST for 60 minutes.
Class Requirement: Minimum of 3 participants required, otherwise class may be rescheduled.

  Visit website to register

Session Dates and Rates

Oct 04. '21 - Dec 26. '22
Virtual Program,
15 York Street

11:00 - 12:00
S
M
T
W
T
F
S
$15 - $100
2021-10-0415

Activities

  Recreational         Instructional      
  Intense or Competitive

  Meditation
  Mindfulness Training
  Strength and Conditioning
  Yoga

Contact

Virutal Yoga - Prenatal is run by Kidz Kare Inc..


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Virutal Yoga - Prenatal
Run by Kidz Kare Inc.

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