Toronto Artistic Swimming’s Teen Novice program is designed for swimmers 12-18 years old (born 2012 or earlier) looking for a challenge, but without the commitment of a full competitive program. By training twice per week, they will develop strength, flexibility, and artistic swimming skills. The program is ideal for swimmers with some artistic swimming experience, but new swimmers can also flourish.
Teen Novice practices:
- Toronto Metropolitan University on Thursdays 6:30 - 8:30 pm
- University of Toronto on Sundays 5:30 - 7:30 pm
Team Bonding and Fun
Make new friends and bond with teammates as you train for the full season.
Improve strength, endurance, agility, and flexibility through extensive on-land training.
Develop Swim and Dive Training
Improve swimming and diving techniques for efficient movement in and through the water.
Develop Artistic Swimming Skills
Learn new skills and improve technique through position and figure drills, as well as routine development.