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Interested in: Sports & Nutrition

Run by Empower Learning Centre
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Empower Learning Centre logo

Sports & Nutrition

  

Run by Empower Learning Centre


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About this Day Camp

Empower Learning Centre, Sports & Nutrition

  • Day Camp
  • Age 12 - 14 (Coed)
  • Specialized in Health and Fitness (multi)—offers 16 activities
  • 1 session date to choose from
  • Cost starting from $315
  • Busing not available
  • Special needs support not available  

Mini Overview

An active camp combining physical training with nutrition education to support teen health, confidence, and performance.

Program Description

This Sports & Nutrition camp builds on familiar sports programming while introducing age-appropriate discussions around nutrition, energy, and performance. Teens participate in physical activities while learning how food choices impact strength, focus, and recovery.

Learning Focus & Activities

  • Sports and fitness activities
  • Teamwork and leadership
  • Nutrition basics for teens
  • Energy, hydration, and recovery
  • Healthy habits and routine building

Why Choose This Camp

Ideal for teens who want to stay active while learning how nutrition supports physical and mental performance.

Disclosure

Activities may be adjusted based on weather or facility availability while maintaining consistent physical engagement and wellness education.

 Request more info

Session Dates and Rates
Jul 20 - 24. '26
Mississauga, ON
3476 Glen Erin Dr. Unit 13A
09:30 - 15:30
Before Care: 08:00 (Paid)
After Care: 16:30 (Paid)
$315
2026-07-20315

Activities

  Recreational         Instructional      
  Intense or Competitive

  Behavioral therapy
  Dodgeball
  Flag Football
  Instructor lead (group)
  Nutrition
  Soccer
  Yoga

More from Empower Learning Centre

Sports & Nutrition is run by Empower Learning Centre.

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Run by: Empower Learning Centre
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Sports & Nutrition  
Run by Empower Learning Centre
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