Mindfulness training camps

Camps and programs with mindfulness training

An increasing number of camps offer mindfulness training for kids. This is practiced through a variety of camp activities that may include meditation, yoga, and more. Find camps specialized in mindfulness for kids below, and just beneath that, camps offering this as a secondary focus. Below the camp lists, learn more about the value of mindfulness, as well as more information for parents, with links to further resources. Read more




List of mindfulness training camps and programs

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Programs offering Mindfulness Training as an activity (29 results)

The following camps offer mindfulness training as part of a selection of activities.

  • Burlington, ON
  • Age 12 to 18 (Girls)
  • From $499

A leadership certification just for teens - resilience, resourcefulness, confidence, and life skills for success! Read more

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  • Burlington, ON
  • Age 8 to 12 (Girls)
  • From $499

Radiant Girls bloom with adventure, studio art, gentle yoga, spa activities, empowering discussions, and tons of summer fun! Read more

artscraftsvisualartsmultidrawingpaintingphotographycitlitprogramleadershipmultileadershiptrainingsocialjusticesupercampnatureenvironmentmeditationmindfulnesstrainingnutritionpilatesstrengthandconditioningweightlossprogramhikingyogatraditionalmultiactivitydaycampallgirls4998-122022-07-01
  • Burlington, ON
  • Age 10 to 16 (Girls)
  • From $879

Overnight retreats include all of the amazing experiences we offer in our day program, plus more fun in the evenings. Read more

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  • Online
  • Age 10 to 14 (Girls)
  • From $179

A weekly virtual gathering designed to develop courage, strength, and personal truth, as well as the skills to empower them Read more

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  • Online
  • Age 8 to 12 (Girls)
  • From $179

Using the power of art, girls explore emotions, learn life skills, discuss challenges, and get support from new friends. Read more

artscraftsvisualartsmultidrawingpaintingpapiermachephotographyleadershiptrainingleadershipmultisocialjusticemindfulnesstrainingartsmultivirtualprogramallgirls1798-122021-11-012021-12-01
  • Online
  • Age 12 to 18 (Girls)
  • From $179

Mindful activities like yoga, meditation, self-care, emotional resilience, confidence-building activities, and girl bonding. Read more

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  • Burlington, ON
  • Age 8 to 12 (Girls)
  • From $499

Fun wellness activities layered with empowering coaching to build positive self-image, emotional intelligence and confidence. Read more

artscraftsvisualartsmultidrawingpaintingphotographycitlitprogramleadershipmultileadershiptrainingsocialjusticesupercampnatureenvironmentwritingmeditationmindfulnesstrainingnutritionpilatesstrengthandconditioningweightlossprogramhikingyogaeducationeducationleadershipmultidaycampallgirls4998-122022-08-01
  • Burlington, ON
  • Age 10 to 16 (Girls)
  • From $599

There is just nothing like the bond that develops between girls and horses. Read more

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  • Online
  • Age 12 to 16 (Girls)
  • From $179

A place where girls can connect with other girls their age and a coach to share emotions and all things about being a girl. Read more

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  • Burlington, ON
  • Age 8 to 12 (Girls)
  • From $499

Girls develop a mindset for self-confidence, and self-respect while embracing a vision for real beauty, and self care. Read more

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  • Online
  • Age 8 to 12 (Girls)
  • From $179

Empower girls through team games, self-expression, leadership exercises self-reflection, with a girl bonding experience. Read more

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  • Online
  • Age 10 to 16 (Girls)
  • From $179

This program is designed to inspire girls to get moving, with olympian guest speakers each week! Read more

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  • Burlington, ON
  • Age 8 to 12 (Girls)
  • From $499

Along with a hearty day of cooking nutritious and delicious food, girls will work together to design their own restaurant. Read more

bakingdecoratingcookingartscraftsvisualartsmultidrawingpaintingphotographyleadershiptrainingleadershipmultisocialjusticepublicspeakingwritingmindfulnesstraininghikingartsartscookingdaycampallgirls4998-122022-08-01
  • Burlington, ON
  • Age 10 to 16 (Girls)
  • From $499

This Girls Boss event is a unique leadership camp designed to teach girls the basics fundamentals of being an entrepreneur. Read more

theatreartsperformingartsmultiartscraftsvisualartsmultidrawingpaintingphotographyentrepreneurshipleadershiptrainingleadershipmultisocialjusticepublicspeakingwritingmindfulnesstrainingeducationeducationentrepreneurshipdaycampallgirls49910-162022-07-01
  • Burlington, ON
  • Age 10 to 13 (Girls)
  • From $399

A guide to starting this year with success! Mindfulness, friendships, resilience, and healthy habits for an outstanding year! Read more

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  • West-End, Toronto
  • Age 13 to 18 (Coed)
  • From $375

Designed to help students use their time more effectively so that they can keep their busy lives in balance. Read more

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  • West-End, Toronto
  • Age 3 to 13 (Coed)
  • From $1,600

Guarantee of highly skilled and compassionate teachers, as well as curricular and instructional excellence. Grade 1 - 8. Read more

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  • West-End, Toronto
  • Age 3 to 14 (Coed)
  • From $345

Customized to meet your child's needs, help your child become more engaged, more prepared, and on track to a brighter future! Read more

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  • West-End, Toronto
  • Age 6 to 18+ (Coed)
  • From $280

Customized program focuses on French grammar, reading comprehension, writing, & vocabulary to help students of every skill! Read more

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  • West-End, Toronto
  • Age 1 to 15 (Coed)
  • From $460

At Outdoor School, nature is our classroom. Children join us each week during the school year to explore, learn and grow. Read more

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  • West-End, Toronto
  • Age 15 to 16 (Coed)
  • From $2,395

Teens put their wilderness and naturalist skills to the test over three weeks of backcountry camping & canoeing! Read more

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  • Sudbury, ON
  • Age 13 to 15 (Coed)
  • From $7,500

In our program designed exclusively for teens, campers discover a world of growth, connection and community. Read more

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  • East-End, Toronto
  • Age 4 to 12 (Coed)
  • From $68

After School Karate - pick up from local schools, daily Karate class - free playtime at our activities and Lego stations Read more

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  • East-End, Toronto
  • Age 4 to 12 (Coed)
  • From $55

Prepare for your day by waking your body with active stretching, core and movement work. Read more

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  • Rocky Mountain House, AB
  • Age 11 to 18+ (Coed)
  • From $100

Horse Experiences let guests learn different ways to communicate with horses and nature. Trail rides to encourage friendships Read more

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VIRTUAL
FOCUS: Cooking
Birthday Parties
Oct 30, 2020 - Dec 31, 2022

  • Online
  • Age 4 to 18+ (Coed)
  • From $200

Your perfect birthday party! Celebrate with friends and family from all over by baking a birthday treat together online! Read more

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  • Toronto (3)
  • Age 4 to 12 (Coed)
  • From $355

Pine’s summer day camps are all about getting kids outside, connecting with nature and having fun. Read more

wildernessskillsartscraftsvisualartsmultiwoodworkingleadershiptrainingleadershipmultinatureenvironmentzoologysciencemultimindfulnesstrainingstrengthandconditioninghikingeducationeducationnatureenvironmentdaycampcoed3554-122022-07-012022-08-01
  • West-End, Toronto
  • Age 7 to 14 (Coed)
  • From $925

Living wild and free for an entire week, campers build strong friendships, gain resilience & realize all they’re capable of! Read more

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  • East-York, Toronto
  • Age 1 to 15 (Coed)
  • From $460

At Outdoor School, nature is our classroom. Children join us each week during the school year to explore, learn and grow. Read more

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Organizations with Mindfulness Training programs (TBD)


FEATURED
  • Wilderness Out-tripping

Wilderness canoe adventures with heart & meaning in boys, girls and all-gender programs. Trips weave together challenge, community & confidence to connect youth to the land, each other, and their own unique spirit. Read more...

  • Ages 10 to 17
  • Coed, Girls, Boys
  • from $1,500
Overnight Camp openCamp Coed, Girls, Boys510013-1929Adventure: Wilderness Out-trippingNorthwaters & Langskib Canoe Tripping ProgramsWilderness canoe adventures with heart & meaning in boys, girls and all-gender programs. Trips weave together challenge, community & confidence to connect youth to the land, each other, and their own unique spirit. Overnight Camp Coed, Girls, Boys
FEATURED
  • Traditional (multi activity)

One of nine Inter-Varsity Camps, Pioneer Pacific offers Christian summer camp and leadership programs for kids from 7-18, and includes a wide range of activities such as sailing, archery, kayaking and more. Read more...

  • Ages 7 to 18
  • Coed, Girls
  • from $285
Overnight Camp Coed, Girls2501-1929Traditional (multi activity) InterVarsity Pioneer Camp PacificOne of nine Inter-Varsity Camps, Pioneer Pacific offers Christian summer camp and leadership programs for kids from 7-18, and includes a wide range of activities such as sailing, archery, kayaking and more. Overnight Camp Coed, Girls
FEATURED
  • Soccer

Valencia CF Camps are bigger and better for 2021. With camps running throughout the summer, our goal is to teach as many footballers following the Valencia CF methodology. Read more...

  • Ages 6 to 19
  • Coed
  • from $295
Day Camp openCamp Coed89915-1929Sport: SoccerValencia CF CanadaValencia CF Camps are bigger and better for 2021. With camps running throughout the summer, our goal is to teach as many footballers following the Valencia CF methodology. Day Camp Coed
FEATURED
  • Adventure (multi)

Outward Bound Canada provides challenging adventures in the outdoors across the country that develop self-respect, awareness of others, interpersonal skills, and a sense of accomplishment. Read more...

  • Ages 12 to 99
  • Coed, Girls, Boys
  • from $779
Day Camp, Overnight Camp openCamp Coed, Girls, Boys139912-1529Adventure (multi)Outward Bound CanadaOutward Bound Canada provides challenging adventures in the outdoors across the country that develop self-respect, awareness of others, interpersonal skills, and a sense of accomplishment. Day Camp, Overnight Camp Coed, Girls, Boys
FEATURED
  • Traditional (multi activity)

Branksome Hall offers remarkable day camps for girls & boys in the heart of Toronto. Choose from our collection of Arts & Crafts, Athletics or Technology based camps & specialty camps like Swim, Adventure & Photography. Read more...

  • Ages 4 to 12
  • Coed
  • from $392
Day Camp openCamp Coed3924-729Traditional (multi activity) Branksome Hall Day CampsBranksome Hall offers remarkable day camps for girls & boys in the heart of Toronto. Choose from our collection of Arts & Crafts, Athletics or Technology based camps & specialty camps like Swim, Adventure & Photography. Day Camp Coed
FEATURED
  • Traditional (multi activity)

A traditional camp with diverse programming & exceptional instruction, we believe in teaching kids compromise, patients & empathy. Fun is a given. Through thoughtful & individualized programming, our campers thrive here. Read more...

  • Ages 5 to 17
  • Coed
  • from $2,100
Overnight Camp openCamp Coed12856-1629Traditional (multi activity) Camp Can-AquaA traditional camp with diverse programming & exceptional instruction, we believe in teaching kids compromise, patients & empathy. Fun is a given. Through thoughtful & individualized programming, our campers thrive here. Overnight Camp Coed
FEATURED
  • Traditional (multi activity)

JUST BEE YOU is an online summer camp escape to have kids tap into the CERTAINTY of who they are and their own magnificent superpowers. Read more...

  • Ages 6 to 12
  • Coed
  • from $250
Virtual program openCamp Coed2506-1229Traditional (multi activity) I Dare U2 BeeJUST BEE YOU is an online summer camp escape to have kids tap into the CERTAINTY of who they are and their own magnificent superpowers. Virtual program Coed
FEATURED
  • Traditional (multi activity)

Summer Camps will include Robotics, STEM, Art, Sports all taking advantage of our beautiful new state of the art facility. Read more...

  • Ages 7 to 13
  • Coed
  • from $340
Day Camp openCamp Coed34010-1329Traditional (multi activity) Rotherglen Summer CampSummer Camps will include Robotics, STEM, Art, Sports all taking advantage of our beautiful new state of the art facility. Day Camp Coed
FEATURED
  • Traditional (multi activity)

The SLI Summer Camp offers: Pre-K/K reading/numeracy program, Math/ English enrichment, Debate, Entrepreneurship, Comp Sci (HTML/CSS, Machine Learning/AI, App Development, R, Python), French, Spanish, and SSAT/ISEE prep. Read more...

  • Ages 2.5 to 14
  • Coed
  • from $420
Virtual program openCamp Coed2652-1129Traditional (multi activity) Sidney Ledson InstituteThe SLI Summer Camp offers: Pre-K/K reading/numeracy program, Math/ English enrichment, Debate, Entrepreneurship, Comp Sci (HTML/CSS, Machine Learning/AI, App Development, R, Python), French, Spanish, and SSAT/ISEE prep. Virtual program Coed
FEATURED
  • Traditional (multi activity)

Exciting weekly themed camps offered throughout the year at our downtown Toronto facility which include engaging programs and delicious home cooked meals and snacks! Read more...

  • Ages 4 to 12
  • Coed
  • from $200
Day Camp openCamp Coed3504-1229Traditional (multi activity) Kidz Kare CampExciting weekly themed camps offered throughout the year at our downtown Toronto facility which include engaging programs and delicious home cooked meals and snacks! Day Camp Coed
  • Martial Arts

amadojo.net/brampton Read more...

  • Ages 4 to 16
  • Coed
  • from $150
Virtual program openCamp Coed2658-1229Sport: Martial ArtsThe Academy of Martial Artsamadojo.net/brampton Virtual program Coed
  • Sport (multi)

A traditional summer camp with over 26 sports and camp activities, including swimming, tennis, canoeing, biking and more. Read more...

  • Ages 7 to 16
  • Girls
  • from $1,000
Overnight Camp openCamp Girls19507-1629Sport (multi)Camp Ak-O-MakA traditional summer camp with over 26 sports and camp activities, including swimming, tennis, canoeing, biking and more. Overnight Camp Girls
  • Traditional (multi activity)

Ridley College is located in St.Catharines Ontario, Canada. Summer camp offers ESL credit/camp, Summer Academy, Enrichment, Discover Canada, Day Camps, Advanced Performance Sports and many more! Read more...

  • Ages 4 to 13
  • Coed
  • from $290
Day Camp openCamp Coed2904-829Traditional (multi activity) Ridley College Summer ProgrammesRidley College is located in St.Catharines Ontario, Canada. Summer camp offers ESL credit/camp, Summer Academy, Enrichment, Discover Canada, Day Camps, Advanced Performance Sports and many more! Day Camp Coed
  • Basketball

Developing better shooters is what we do! Four Point Basketball in partnership with Nike Basketball and Jr NBA provide a structured curriculum and exceptional coaching in a caring and positive environment for campers. Read more...

  • Ages 7 to 17
  • Coed, Girls, Boys
  • from $295
Day Camp openCamp Coed, Girls, Boys29511-1729Sport: BasketballFour Point BasketballDeveloping better shooters is what we do! Four Point Basketball in partnership with Nike Basketball and Jr NBA provide a structured curriculum and exceptional coaching in a caring and positive environment for campers. Day Camp Coed, Girls, Boys
  • Sport (multi)

We offer kids professional instruction, guidance to grow & excel while having fun! Choose from over 90 programs in Sport, Leadership, Adventure, Art, Recreation, Self-Discovery & Fitness. Read more...

  • Ages 8 to 17
  • Coed
  • from $1,200
Overnight Camp Coed8808-1929Sport (multi)Olympia Sports CampWe offer kids professional instruction, guidance to grow & excel while having fun! Choose from over 90 programs in Sport, Leadership, Adventure, Art, Recreation, Self-Discovery & Fitness. Overnight Camp Coed
  • Traditional (multi activity)

Fun! Friends! Success! An integrated overnight summer camp for children & teens with and without LD, ADHD, and high-functioning ASD. We provide a SOCIAL SKILLS program, ACADEMIC program and 50+ activities. Read more...

  • Ages 6 to 18
  • Coed
  • from $1,527
Overnight Camp Coed52396-1829Traditional (multi activity) Camp KodiakFun! Friends! Success! An integrated overnight summer camp for children & teens with and without LD, ADHD, and high-functioning ASD. We provide a SOCIAL SKILLS program, ACADEMIC program and 50+ activities. Overnight Camp Coed
  • Adventure (multi)

A safe and challenging environment aboard the Tall Ship TS Playfair on the Great Lakes (Ontario, Erie, Huron). Develop leadership skills, confidence and friendships as you work together as a team. Read more...

  • Ages 13 to 18
  • Coed
  • from $175
Overnight Camp openCamp Coed80013-1829Adventure (multi)Brigs Youth Sail Training A safe and challenging environment aboard the Tall Ship TS Playfair on the Great Lakes (Ontario, Erie, Huron). Develop leadership skills, confidence and friendships as you work together as a team. Overnight Camp Coed
  • Academic/Tutoring (multi)

LOGIMIX offers Elite and Regular afterschool for math, science, physics, chemistry and chess all year long. Prepare students for SSAT, SAT tests, Pre-U and University levels. Dedicated help with IB math and science. Read more...

  • Ages 10 to 20
  • Coed
  • from $40
Virtual program openCamp Coed7510-1929Education: Academic/Tutoring (multi)LOGIMIXLOGIMIX offers Elite and Regular afterschool for math, science, physics, chemistry and chess all year long. Prepare students for SSAT, SAT tests, Pre-U and University levels. Dedicated help with IB math and science. Virtual program Coed
  • Traditional (multi activity)

Each week focuses on a theme such as Dinosaurs, Animals, etc. for our younger campers and Science, Fitness, Arts, etc. for our 8-12 year olds. Field trips to Toronto's main attractions are the highlight of the week. Read more...

  • Ages 5 to 12
  • Coed
  • from $213
Day Camp openCamp Coed2668-1229Traditional (multi activity) Toronto KidzEach week focuses on a theme such as Dinosaurs, Animals, etc. for our younger campers and Science, Fitness, Arts, etc. for our 8-12 year olds. Field trips to Toronto's main attractions are the highlight of the week. Day Camp Coed
  • Sport (multi)

The Hill Academy offers summer sports programs and camps for athletes of all levels from recreational to competitive. Build knowledge, strength and agility within a state of the art campus. Read more...

  • Ages 6 to 18
  • Coed
  • from $250
Day Camp openCamp Coed4509-1429Sport (multi)The Hill AcademyThe Hill Academy offers summer sports programs and camps for athletes of all levels from recreational to competitive. Build knowledge, strength and agility within a state of the art campus. Day Camp Coed
  • Hockey

A Northern Ontario summer camp, specializing in hockey programs, offering daily on-ice instruction as well as outdoor sports including Water Skiing, Archery, Mountain Biking and more. Read more...

  • Ages 7 to 16
  • Coed
  • from $1,100
Overnight Camp openCamp Coed12407-1629Sport: HockeyHockey Opportunity CampA Northern Ontario summer camp, specializing in hockey programs, offering daily on-ice instruction as well as outdoor sports including Water Skiing, Archery, Mountain Biking and more. Overnight Camp Coed
  • Traditional (multi activity)

We are a small camp with a spectacular community of campers and staff. We focus on having a great time building interpersonal skills and connecting with each other in a fantastic natural setting. Read more...

  • Ages 6 to 17
  • Coed
  • from $675
Overnight Camp openCamp Coed6506-1629Traditional (multi activity) Bear Creek Outdoor CentreWe are a small camp with a spectacular community of campers and staff. We focus on having a great time building interpersonal skills and connecting with each other in a fantastic natural setting. Overnight Camp Coed
  • Traditional (multi activity)

Camp Santosh combines the fun and adventure of a traditional summer camp, with yoga, meditation, breathing techniques and human values education. Read more...

  • Ages 8 to 17
  • Coed
  • from $925
Overnight Camp openCamp Coed8958-1729Traditional (multi activity) Camp SantoshCamp Santosh combines the fun and adventure of a traditional summer camp, with yoga, meditation, breathing techniques and human values education. Overnight Camp Coed
  • Sport (multi)

Just an hour from the GTA, a traditional Christian summer camp & year round retreat facility, specializing in developing youth through horse, hockey, adventure, bmx, soccer, figure skate, ninja warrior, WHAM & day camps. Read more...

  • Ages 5 to 18
  • Coed
  • from $320
Overnight Camp openCamp Coed10758-1629Sport (multi)Teen RanchJust an hour from the GTA, a traditional Christian summer camp & year round retreat facility, specializing in developing youth through horse, hockey, adventure, bmx, soccer, figure skate, ninja warrior, WHAM & day camps. Overnight Camp Coed
  • Traditional (multi activity)

Camp U of T Scarborough provides multifaceted virtual programs for ages 5-12: Afro-Caribbean Dance, Baking, Cooking, Indigenous Culture, Magic, Robotics, Lego, Science and Virtual Arts. *Leadership Programs13-15yrs! Read more...

  • Ages 5 to 15
  • Coed
  • from $65
Virtual program openCamp Coed32213-1529Traditional (multi activity) Camp UofT ScarboroughCamp U of T Scarborough provides multifaceted virtual programs for ages 5-12: Afro-Caribbean Dance, Baking, Cooking, Indigenous Culture, Magic, Robotics, Lego, Science and Virtual Arts. *Leadership Programs13-15yrs! Virtual program Coed
  • Musical Theatre

Kids in the Spotlight is an evidence-based performing arts organization helping children and youth develop self-confidence, social skills, and harmonious relationships with family and friends. Read more...

  • Ages 3 to 100
  • Coed
  • from $800
Day Camp, Overnight Camp openCamp Coed2003-1929Arts : Musical TheatreFamilies in the SpotlightKids in the Spotlight is an evidence-based performing arts organization helping children and youth develop self-confidence, social skills, and harmonious relationships with family and friends. Day Camp, Overnight Camp Coed
  • Traditional (multi activity)

We have a rich history and a rooted community. We provide a variety of land and water sports in a supportive and inclusive environment. Our staff are positive role models and the culture they create is our biggest asset. Read more...

  • Ages 8 to 16
  • Coed
  • from $434
Overnight Camp openCamp Coed7628-1629Traditional (multi activity) Fraser Lake CampWe have a rich history and a rooted community. We provide a variety of land and water sports in a supportive and inclusive environment. Our staff are positive role models and the culture they create is our biggest asset. Overnight Camp Coed
  • Education (multi)

Camps and online, on-site, and at school educational programs in Coding, Financial Literacy, Chess, Creative Writing, Arts, Lego, Lego Robotics and more. Created and taught by certified teachers and experts. Read more...

  • Ages 5 to 18
  • Coed
  • from $38
Virtual program openCamp Coed08-1229Education (multi)Extra EdCamps and online, on-site, and at school educational programs in Coding, Financial Literacy, Chess, Creative Writing, Arts, Lego, Lego Robotics and more. Created and taught by certified teachers and experts. Virtual program Coed
  • Dance (multi)

Dance, Gymnastic, Music Classes with High quality of training for boys and girls. Free trial & scholarship classes are available at each location. Summer dance camps run in July-August annually. Read more...

  • Ages 2 to 18
  • Coed
  • from $15
Class/league/program openCamp Coed4019-1929Arts : Dance (multi)PSB & Interplay DanceDance, Gymnastic, Music Classes with High quality of training for boys and girls. Free trial & scholarship classes are available at each location. Summer dance camps run in July-August annually. Class/league/program Coed
  • Traditional (multi activity)

A traditional Christian Camp, located in Prince Edward County just across the lake from Sandbanks Provincial Park. Read more...

  • Ages 5 to 14
  • Coed
  • from $225
Overnight Camp openCamp Coed46515-1729Traditional (multi activity) Wesley Acres - Harbour RidgeA traditional Christian Camp, located in Prince Edward County just across the lake from Sandbanks Provincial Park. Overnight Camp Coed
  • Traditional (multi activity)

Athlete Institute is elite basketball & soccer in Canada! Our year-round camps will enhance your IQ & skills. LEARN & PLAY with Canada's best coaches & athletes to EXPERIENCE the ultimate basketball & soccer camps! Read more...

  • Ages 9 to 18
  • Coed
  • from $599
Day Camp, Overnight Camp openCamp Coed3506-1329Traditional (multi activity) Athlete Institute Basketball & Soccer AcademyAthlete Institute is elite basketball & soccer in Canada! Our year-round camps will enhance your IQ & skills. LEARN & PLAY with Canada's best coaches & athletes to EXPERIENCE the ultimate basketball & soccer camps! Day Camp, Overnight Camp Coed
  • Traditional (multi activity)

Camps, classes and preschool that are Active, Creative, and a Mix of Indoor and Outdoor! From lake days to art/drama classes, abacus math to music - we have a balanced curriculum that keeps the kids engaged. Read more...

  • Ages 5 to 12
  • Coed
  • from $45
Day Camp, Virtual program openCamp Coed1805-1229Traditional (multi activity) Block 8 AcademyCamps, classes and preschool that are Active, Creative, and a Mix of Indoor and Outdoor! From lake days to art/drama classes, abacus math to music - we have a balanced curriculum that keeps the kids engaged. Day Camp, Virtual program Coed
  • Traditional (multi activity)

Montreal, Laval and Beaconsfield's #1 Lifestyle Summer day camp! We blend fun, education & specialty training in arts, academics and sports! Weekly program for kids ages 3 - 15! Registration is open in November for 2020! Read more...

  • Ages 3 to 15
  • Coed
  • from $150
Day Camp openCamp Coed1503-1529Traditional (multi activity) Laurus Summer CampMontreal, Laval and Beaconsfield's #1 Lifestyle Summer day camp! We blend fun, education & specialty training in arts, academics and sports! Weekly program for kids ages 3 - 15! Registration is open in November for 2020! Day Camp Coed
  • Traditional (multi activity)

A unique outdoor day camp that combines both nature and city experiences assuring a great experience for each camper. Read more...

  • Ages 4 to 11
  • Coed
  • from $310
Day Camp openCamp Coed2404-1129Traditional (multi activity) Tamarack West Summer CampA unique outdoor day camp that combines both nature and city experiences assuring a great experience for each camper. Day Camp Coed

Mindfulness for kids, near you

Looking for mindfulness training in your city? Use our advanced search to create a discrete list, using the links below.

Search kids' mindfulness camps in ANY CITY   

 

The benefits of mindfulness for kids and teens

 

In a world that’s increasingly stressful and distracting for kids, mindfulness training is going to be an important coping mechanism and mental health aid. Research shows that increased time on social media has a negative effect on kids' mental health, and experts feel it definitely does more harm than good. Gaming is another prevalent aspect of contemporary childhood that comes under fire for negative impacts. Mindfulness training can offset these negative effects, giving kids and teens a means of taking control of their inner world and gain perspective. 

It’s also beneficial to expose them as early as possible. “It’s almost as though [it] was designed for kids,” says Andy Puddicombe of Headspace. “They just ‘get it’: there is this elasticity and freedom in their minds which allows them to be present in the moment and free from any external thoughts or pressures.” When you introduce them to mindfulness early,  they acquire a base they can build on lifelong, one that “helps nurture their mind development” and “make meditation simple and accessible,” says Puddicombe. 

Camps like those above offer kids space to explore mindfulness techniques on their own or with like-minded peers. They learn to own it. Camps may include activities like yoga or meditation, but mindfulness training can be incorporated into many other activities, anything from gaga ball to  swimming to other physical exercise. Dedicated mindfulness camps will also be augmented with related activities that develop creativity, resilience, independence and other traits. Camps will typically include discussion and learning about the health benefits and even the science behind mindfulness. This all comes together to give campers an intensely satisfying personal growth experience. 

What other kinds of camps teach mindfulness? 

Mindfulness camps like those above are just one way to boost your kids’ consciousness and mental wellbeing. Here are some other kinds of camps and kids’ programs available on our site that might further encourage personal growth related to this practice.

Meditation camp will offer guided meditation and teach a variety of techniques that manage stress and anger or develop patience, compassion, and other positive qualities. 

Yoga camps and classes for kids focus on this ancient discipline, teaching a variety of techniques bound to improve your child’s self-awareness, and control anxiety, depression, and other mental health challenges. 

Nature camp brings kids closer to the natural world. Mindfulness is often related to a closeness to nature, and many observers will note that natural settings are the best places to meditate. 

Overnight camp offers immersion in nature, an ideal setting for putting mindfulness into practice. For example, many have a no-cellphone policy just for starters, but there are many other health and personal growth benefits to this quintessential Canadian kids’ experience.  

Choosing the right mindfulness training camp

How do you choose the right mindfulness camp for children? Whether your child is in preschool, middle, or high school, the first thing to think about is your goals, then look closely at what’s available near you. Research programs available closely, from the list above, and reach out to directors and staff.

Some questions you might ask are:

  • How do you teach mindfulness, and how do you measure the success of your program?
  • How many different techniques does the camp teach, and is there one that matches your child’s needs (for example, anxiety management)?
  • How much variety is there in their mindfulness training?

One of the best means of investigating a variety of camp options is to attend the Our Kids Camp Expo, held early every year in Toronto. Here, you can meet camps face-to-face and have all your questions answered.

Combine this with more advice in our guide: 

Sources and further reading

"Mindfulness for Kids." Mindful.org
"Mindfulness for Kids." Childrens.com
"Meditation for kids​." Headspace.com



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