Mindfulness training camps

Camps and programs with mindfulness training

An increasing number of camps offer mindfulness training for kids. This is practiced through a variety of camp activities that may include meditation, yoga, and more. Find camps specialized in mindfulness for kids below, and just beneath that, camps offering this as a secondary focus. Below the camp lists, learn more about the value of mindfulness, as well as more information for parents, with links to further resources. Read more




List of mindfulness training camps and programs

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Programs offering Mindfulness Training as an activity (101 results)

The following camps offer mindfulness training as part of a selection of activities.

  • Huntsville, ON
  • Age 16 to 18 (Coed)
  • From $6,149

For youth aged 16-18, this 32-day expedition features camping and canoeing through beautiful Northern Ontario. Read more

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  • Vancouver Island, BC
  • Age 14 to 16 (Coed)
  • From $1,999

For youth ages 14-16, this 7-day expedition features kayaking and camping along the scenic West Coast. Read more

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  • Kananaskis, AB
  • Age 15 to 16 (Coed)
  • From $3,849

For youth 15-16, this 14-Day expedition features hiking and camping in the breathtaking Rocky Mountains. Read more

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  • Burlington, ON
  • Age 10 to 13 (Girls)
  • From $299

A guide to starting this year with success! Mindfulness, friendships, resilience, and healthy habits for an outstanding year! Read more

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  • Burlington, ON
  • Age 12 to 18 (Girls)
  • From $499

A leadership certification just for teens - resilience, resourcefulness, confidence, and life skills for success! Read more

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  • Online
  • Age 10 to 13 (Girls)
  • From $299

A guide to starting the school year off great! Mindfulness, friendships, resilience, emotional regulation, & healthy habits! Read more

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  • Temagami, ON
  • Age 13 to 18+ (Coed)
  • From $5,100

Placing group needs before individual needs provides the perfect setting to learn, laugh, trust, support & understand. Read more

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  • Haliburton Highlands, ON
  • Age 9 to 15 (Coed)
  • From $1,350

A popular specialty camp, our Wake/Waterski program offers one week specialized instruction on ski's or wakeboard. Read more

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  • Huntsville, ON
  • Age 16 to 18 (Coed)
  • From $1,999

For 2SLGBTQ+ identifying youth aged 16-18, this 7-day expedition features canoeing through the iconic Georgian Bay region. Read more

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  • Burlington, ON
  • Age 8 to 12 (Girls)
  • From $429

Fun wellness activities layered with empowering coaching to build positive self-image, emotional intelligence and confidence. Read more

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  • Haliburton Highlands, ON
  • Age 16 to 17 (Coed)
  • From $4,285

JRC's work on the softer skills of leadership to round off being a future leader of camp and of their communities. Read more

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  • Temagami, ON
  • Age 11 to 14 (Girls)
  • From $2,750

Allowing young women to connect to their authentic selves, each other and the land Read more

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  • Vancouver Island, BC
  • Age 16 to 18 (Coed)
  • From $1,999

For youth aged 16-18, this 7-day expedition features hiking and camping through breathtaking Stein Valley. Read more

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  • Temagami, ON
  • Age 11 to 14 (Boys)
  • From $2,750

Langskib 2-week canoe trips are designed to be a boys first adventure away from home. Read more

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  • Vancouver Island, BC
  • Age 14 to 16 (Coed)
  • From $0

For Indigenous Youth aged 14-16, this 7-day adventure features sea kayaking in the world-renowned Clayoquot Sound in B.C. Read more

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  • Online
  • Age 6 to 13 (Girls)
  • From $240

Chess for Beginners takes a holistic approach to improve your daughter’s confidence and critical thinking through chess. Read more

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  • Vancouver Island, BC
  • Age 14 to 16 (Coed)
  • From $1,999

For youth aged 14-16, this 7-day expedition features hiking and camping through beautiful Manning Park. Read more

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  • Online
  • Age 8 to 12 (Girls)
  • From $319

Girls develop a mindset for self-confidence and self-respect while embracing a vision for real beauty and self care. Read more

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  • Oakville, ON
  • Age 10 to 13 (Coed)
  • From $340

Mind, Body, and Soul Camp will provide a range of activities that encourage campers to maintain a healthy balance in their li Read more

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  • Burlington, ON
  • Age 8 to 12 (Girls)
  • From $399

Girls develop a mindset for self-confidence, and self-respect while embracing a vision for real beauty, and self care. Read more

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  • Huntsville, ON
  • Age 16 to 18 (Coed)
  • From $0

For Indigenous Youth aged 16-18, this 7-day adventure features canoeing and camping in breathtaking Northern Ontario. Read more

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  • Thetis Island, BC
  • Age 1 to 18+ (Coed)
  • From $250

Come and enjoy a week of camp with your household! All meals, activities, and optional programming are included in your stay! Read more

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  • Haliburton Highlands, ON
  • Age 9 to 16 (Coed)
  • From $4,285

Campers who attend for 4 weeks develop deep and nurturing relationships with the camps inspiring young staff members. Read more

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  • Uptown, Toronto
  • Age 12 to 15 (Coed)
  • From $1,399

For youth aged 12-15, this day camp features hiking, climbing and canoeing in the Rouge Valley. Read more

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  • Huntsville, ON
  • Age 14 to 15 (Boys)
  • From $3,849

For boys aged 14-15, this 14-day passage features canoeing and camping in breathtaking Northern Ontario. Read more

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  • Huntsville, ON
  • Age 14 to 16 (Coed)
  • From $1,999

For youth aged 14-16, this 7-day expedition features canoeing and camping through beautiful Northern Ontario Read more

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  • Huntsville, ON
  • Age 14 to 15 (Girls)
  • From $3,849

For girls aged 14-15, this 14-day expedition features canoeing and camping through the iconic Georgian Bay region. Read more

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  • Haliburton Highlands, ON
  • Age 15 to 16 (Coed)
  • From $4,285

In LIT, candidates work hard, challenge themselves & over 4 weeks, have one of their most memorable experience of their lives Read more

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  • Burlington, ON
  • Age 8 to 12 (Girls)
  • From $399

Radiant Girls bloom with adventure, studio art, gentle yoga, spa activities, empowering discussions, and tons of summer fun! Read more

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  • Midtown, Toronto
  • Age 7 to 12 (Girls)
  • From $392

Experience yoga, pilates, fitness, a variety of sports and active games. We'll also touch on nutrition and well-being. Read more

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  • Huntsville, ON
  • Age 14 to 16 (Coed)
  • From $0

For Indigenous Youth aged 14-16, this 7-day adventure features canoeing and camping in breathtaking Northern Ontario. Read more

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  • Vancouver Island, BC
  • Age 16 to 18 (Coed)
  • From $5,729

For youth aged 16-18, this 21-day expedition is the ultimate West Coast experience featuring surfing and sea kayaking. Read more

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  • Burlington, ON
  • Age 8 to 12 (Girls)
  • From $399

Confidence-building fun, exploration of nature, team-building adventures, and incredible friendships that last a lifetime! Read more

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  • Haliburton Highlands, ON
  • Age 6 to 16 (Coed)
  • From $1,185

Try camp for a week to see what you think. While most campers attend for our 2 week sessions, many start with one week. Read more

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  • Haliburton Highlands, ON
  • Age 6 to 12 (Coed)
  • From $950

Enjoy a single week with others who are new to the Can-Aqua Experience. Read more

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  • Temagami, ON
  • Age 11 to 17 (Boys)
  • From $5,100

Dedicated to the need to explore, embark on an adventure, challenge themselves, develop independence & experience the unknown Read more

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  • Online
  • Age 7 to 13 (Girls)
  • From $240

As chess master Stephan Gerzadowicz famously said “Openings teach you openings. Endgames teach you chess!” Read more

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  • Vancouver Island, BC
  • Age 16 to 18 (Coed)
  • From $0

For Indigenous Youth aged 16-18, this 14-day adventure features ocean canoeing in the world-renowned Clayoquot Sound in B.C. Read more

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  • Online
  • Age 8 to 12 (Girls)
  • From $399

Radiant Girls bloom with adventure, studio art, gentle yoga, spa activities, empowering discussions, and tons of summer fun! Read more

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  • Uptown, Toronto
  • Age 12 to 15 (Coed)
  • From $1,399

For youth aged 12-15, this day camp features hiking, climbing and canoeing in Toronto. Read more

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OVERNIGHT
FOCUS: Acting
Film Camp
Aug 01 - Aug 13, 2021

  • Haliburton Highlands, ON
  • Age 10 to 15 (Coed)
  • From $1,285

At Can-Aqua we are proud to host the Northern Ontario Film Academy for special focus camp sessions geared towards production Read more

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  • Huntsville, ON
  • Age 16 to 18 (Coed)
  • From $5,229

For youth aged 16-18 this 21-day expedition features canoeing and campaign through beautiful Northern Ontario. Read more

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  • Haliburton Highlands, ON
  • Age 6 to 16 (Coed)
  • From $1,285

Our dynamic scheduling board allows campers to be in control of their day, as they choose their own adventure each night. Read more

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  • Temagami, ON
  • Age 12 to 17 (Girls)
  • From $5,100

Equip girls with the tools they need to be strong woman who embrace femininity, adventure, integrity, challenge and community Read more

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  • Haliburton Highlands, ON
  • Age 14 to 15 (Coed)
  • From $4,250

Forerunners enjoy the freedom of activity selection paired with team development and leadership sessions. Read more

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  • Uptown, Toronto
  • Age 15 to 18 (Coed)
  • From $3,325

For youth aged 15-18, earn a high school credit while canoeing, hiking and climbing through the greenspaces of Toronto. Read more

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  • Kananaskis, AB
  • Age 16 to 18 (Coed)
  • From $5,229

For youth aged 16-18, this 21-day expedition features backpacking through the breathtaking Rocky Mountains. Read more

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  • Midtown, Toronto
  • Age 4 to 7 (Girls)
  • From $392

With a focus on teamwork and building positive relationships, this girls only camp aims to create long lasting friendships. Read more

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  • St. Catharines, ON
  • Age 4 to 13 (Coed)
  • From $290

Campers will take part in a variety of sports, group games and exciting activities appropriate to each age group. Read more

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  • West-End, Toronto
  • Age 6 to 18+ (Coed)
  • From $280

Customized program focuses on French grammar, reading comprehension, writing, & vocabulary to help students of every skill! Read more

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  • St. Catharines, ON
  • Age 4 to 13 (Coed)
  • From $290

A wide selection of exciting day camps appealing to future athletes, budding Picassos and everything in between. Read more

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  • West-End, Toronto
  • Age 3 to 13 (Coed)
  • From $1,600

Guarantee of highly skilled and compassionate teachers, as well as curricular and instructional excellence. Grade 1 - 8. Read more

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  • West-End, Toronto
  • Age 13 to 18 (Coed)
  • From $375

Designed to help students use their time more effectively so that they can keep their busy lives in balance. Read more

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  • St. Catharines, ON
  • Age 4 to 8 (Coed)
  • From $290

A great option for an inquisitive camper to explore a variety of different theme based science concepts and discoveries. Read more

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  • Brampton, ON
  • Age 8 to 12 (Coed)
  • From $265

Train martial arts from the comfort of your home, stay fit, reduce anxiety,. Separate on-line classes for children, teens. Read more

meditationmindfulnesstrainingstrengthandconditioningkaratemartialartssportssportsmartialartsvirtualprogramcoed2658-122020-09-012020-10-012020-11-012020-12-012021-01-012021-02-012021-03-012021-04-012021-05-012021-06-012021-07-012021-08-01
  • West-End, Toronto
  • Age 3 to 14 (Coed)
  • From $345

Customized to meet your child's needs, help your child become more engaged, more prepared, and on track to a brighter future! Read more

mindfulnesstrainingzoologyanimalssciencemultiwritingjournalismnatureenvironmentleadershiptrainingleadershiplanguageinstructionpublicspeakingdebatemathengineeringmarinebiologyinstructorleadoneononeacademictutoringinstructorleadgroupeducationeducationacademictutoringprogramclasscoed3453-142019-01-012019-02-012019-03-012019-04-012019-05-012019-06-012019-07-012019-08-012019-09-012019-10-012019-11-012019-12-012020-01-012020-02-012020-03-012020-04-012020-05-012020-06-012020-07-012020-08-012020-09-012020-10-012020-11-012020-12-012021-01-012021-02-012021-03-012021-04-012021-05-012021-06-012021-07-012021-08-012021-09-012021-10-012021-11-012021-12-012022-01-012022-02-012022-03-012022-04-012022-05-012022-06-012022-07-012022-08-012022-09-012022-10-012022-11-012022-12-012023-01-012023-02-012023-03-012023-04-012023-05-012023-06-012023-07-012023-08-012023-09-012023-10-012023-11-012023-12-01
  • Brampton, ON
  • Age 5 to 7 (Coed)
  • From $265

Train martial arts from the comfort of your home, stay fit, reduce anxiety,. Separate on-line classes for children, teens. Read more

meditationmindfulnesstrainingstrengthandconditioningkaratemartialartssportssportsmartialartsvirtualprogramcoed2655-72020-09-012020-10-012020-11-012020-12-012021-01-012021-02-012021-03-012021-04-012021-05-012021-06-012021-07-012021-08-01
  • St. Catharines, ON
  • Age 9 to 13 (Coed)
  • From $290

Campers will participate in daily yoga and meditation sessions, as well as engaging in creative and physical exercises. Read more

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  • Brampton, ON
  • Age 13 to 16 (Coed)
  • From $265

Train martial arts from the comfort of your home, stay fit, reduce anxiety,. Separate on-line classes for children, teens. Read more

meditationmindfulnesstrainingstrengthandconditioningkaratemartialartssportssportsmartialartsvirtualprogramcoed26513-162020-09-012020-10-012020-11-012020-12-012021-01-012021-02-012021-03-012021-04-012021-05-012021-06-012021-07-012021-08-01
  • Caledon, ON
  • Age 9 to 14 (Girls)
  • From $600

The local leader in lacrosse training and development. Come and play with the pros. Programs for ALL SKILL levels. Read more

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  • Vaughan, ON
  • Age 11 to 17 (Coed)
  • From $295

Attendees will work on team concepts in regards to movement, game situation decision making, and one-on-one moves. Read more

mindfulnesstrainingbasketballyogasportssportsbasketballdaycampcoed29511-172021-08-01
  • Caledon, ON
  • Age 9 to 14 (Coed)
  • From $725

A hybrid program that fine tunes your hockey and lacrosse skills. Read more

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  • Montreal, QC
  • Age 15 to 16 (Coed)
  • From $250

Our CIT program is designed to mold 15 year olds into future Laurus counsellors! First aid and child care training included. Read more

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  • Beaconsfield; Montreal
  • Age 3 to 15 (Coed)
  • From $200

Soccer, Basketball, Ball hockey, Dance, Drama, Art, Music, Cooking, Magic, Science and French, English & Math for beginners Read more

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  • Montreal, QC
  • Age 3 to 15 (Coed)
  • From $200

English, French & Math for beginners, Music, Magic, Cooking, Science, Robotics, Soccer, Basketball, Drama, Dance, Art, etc Read more

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  • Caledon, ON
  • Age 9 to 14 (Coed)
  • From $450

Try a new sport or gain confidence and improve agility in a particular favorite. For all ages and skill levels. Read more

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VIRTUAL
FOCUS: Cooking
Birthday Parties
Oct 30, 2020 - Dec 31, 2022

  • Online
  • Age 4 to 18+ (Coed)
  • From $200

Your perfect birthday party! Celebrate with friends and family from all over by baking a birthday treat together online! Read more

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  • Orangeville, ON
  • Age 11 to 16 (Girls)
  • From $1,599

The Summer Overnight Basketball Camp is our premier program to experience what it is like to Eat, Sleep, and Train. Read more

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  • Toronto (2)
  • Age 8 to 12 (Coed)
  • From $266

Join us to learn about healthy habits, nutrition, and how to stay active in a fun way! Daily Yoga, games, nutrition sessions. Read more

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  • East-End, Toronto
  • Age 4 to 12 (Coed)
  • From $55

Prepare for your day by waking your body with active stretching, core and movement work. Read more

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  • Hamilton, ON
  • Age 13 to 18 (Coed)
  • From $800

Join the crew of the TS Playfair for an exiting 5-10 days of leadership, teambuilding, and an adventure of a lifetime. Read more

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  • Online
  • Age 5 to 12 (Coed)
  • From $12

A great introduction to working in the kitchen learning the necessary food safety, nutrition, basic knife skills and flavours Read more

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  • Orangeville, ON
  • Age 7 to 18 (Coed)
  • From $1,250

AIFC aims to be a beacon in Canada for unrivaled consistency in player preparation and development. Read more

mindfulnesstrainingstrengthandconditioningsoccersportsinstructionalandtrainingsportssportssoccerovernightcampcoed12507-182021-07-012021-08-01
  • Parry Sound, ON
  • Age 6 to 18 (Coed)
  • From $5,239

Campers with learning disabilities, ADHD and high-functioning ASD have the opportunity to experience success at Camp Kodiak! Read more

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  • Laval, QC
  • Age 15 to 16 (Coed)
  • From $200

Our CIT program is designed to mold 15 year olds into future Laurus counsellors! First aid and child care training included. Read more

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  • Renfrew, ON
  • Age 15 to 17 (Coed)
  • From $1,850

Adventure Leadership Training for teens 15-17 Read more

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  • Vaughan, ON
  • Age 11 to 17 (Coed)
  • From $295

We cover all the fundamentals, while also introducing new concepts and techniques used to improve players' overall skills. Read more

mindfulnesstrainingbasketballyogasportssportsbasketballdaycampcoed29511-172021-07-01
VIRTUAL
FOCUS: Cooking
DINNER CLUB
Oct 28, 2020 - Jun 15, 2021

  • Online
  • Age 7 to 18+ (Coed)
  • From $12

Your child gains so much from making dinner for your family. Work together with younger kids or let your child cook for you! Read more

bakingdecoratingcookingmathnatureenvironmentmindfulnesstrainingnutritionartsartscookingvirtualprogramcoed127-192020-10-012020-11-012020-12-012021-01-012021-02-012021-03-012021-04-012021-05-01
  • Renfrew, ON
  • Age 6 to 16 (Coed)
  • From $650

adventure fun and friendship Read more

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  • Toronto (2)
  • Age 8 to 12 (Coed)
  • From $266

We'll learn how to fundraise, present in public, create awareness and stand up for issues that we're passionate about. Read more

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  • Bancroft, ON
  • Age 8 to 16 (Coed)
  • From $762

Everyone belongs, everyone grows and everyone is valued for who they are! Let's get together this summer! Read more

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  • Huntsville, ON
  • Age 11 to 16 (Coed)
  • From $1,350

Campers spend 3 hours on the water per day, developing their skills in their water sports discipline of choice. Read more

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  • Rocky Mountain House, AB
  • Age 11 to 18+ (Coed)
  • From $100

Horse Experiences let guests learn different ways to communicate with horses and nature. Trail rides to encourage friendships Read more

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  • East-End, Toronto
  • Age 4 to 11 (Coed)
  • From $200

Summer Karate Day Camp includes Karate, Yoga, Outdoor Park and Splash Pad play time, Beach, Crafts, Games and Activities. Read more

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  • Online
  • Age 10 to 18+ (Coed)
  • From $75

Want to feel the sweet taste of victory? Learn to be victorious, overcome your opponent’s plans, and prove yours are better? Read more

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  • Caledon, ON
  • Age 10 to 14 (Boys)
  • From $600

Campers at all levels will receive The Hill Academy experience, learning in a fun and engaging environment. Read more

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  • Orangeville, ON
  • Age 7 to 18 (Coed)
  • From $599

AIFC aims to be a beacon in Canada for unrivaled consistency in player preparation and development. Read more

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  • Online
  • Age 13 to 15 (Coed)
  • From $322

Youth develop and hone critical thinking skills and leadership potential learning and discussing global topics! Read more

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  • Online
  • Age 6 to 18+ (Coed)
  • From $0

Jake's House in collaboration with COOKSMART is offering FREE workshops to learn how to make healthy snacks and meals. Read more

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  • Online
  • Age 10 to 16 (Coed)
  • From $60

Want to feel the sweet taste of victory? Learn how to be victorious, overcome opponent’s plans and prove yours are better? Read more

survivalskillsvideogamewebdesignvirtualrealityinstructorleadgroupacademictutoringmindfulnesstrainingeducationmultivirtualprogramcoed6010-162021-07-012021-08-01
  • Port Moody, BC
  • Age 6 to 12 (Coed)
  • From $135

Our unique program includes STEM, drama, music, nature walks and many adventures! Read more

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  • Huntsville, ON
  • Age 7 to 16 (Coed)
  • From $1,240

Featuring 10 intensive hours of on-ice development and 2 chosen camp activities daily. Read more

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  • Orangeville, ON
  • Age 9 to 18 (Coed)
  • From $1,599

Learn from some of the best basketball coaches across the nation at Canada's Premier Prep Program. Read more

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  • Huntsville, ON
  • Age 7 to 16 (Coed)
  • From $1,100

Spend an action-packed day of "fun in the sun" participating in a variety of land and/or water activities. Read more

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  • East-End, Toronto
  • Age 4 to 12 (Coed)
  • From $68

After School Karate - pick up from local schools, daily Karate class - free playtime at our activities and Lego stations Read more

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  • Collingwood, ON
  • Age 13 to 18 (Coed)
  • From $320

A perfect opportunity to experience life on a tall ship in a compact 3 day format from well-connected Collingwood. Read more

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  • Laval, QC
  • Age 3 to 15 (Coed)
  • From $180

Soccer, Basketball, Ball hockey, Dance, Drama, Art, Music, Cooking, Magic, Science and French, English & Math for beginners Read more

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  • Sudbury, ON
  • Age 13 to 15 (Coed)
  • From $7,385

In our program designed exclusively for teens, campers discover a world of growth, connection and community. Read more

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  • Orangeville, ON
  • Age 9 to 18 (Coed)
  • From $799

Learn from some of the best basketball coaches across the nation at Canada's Premier Prep Program. Read more

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  • Caledon, ON
  • Age 10 to 14 (Coed)
  • From $750

Train with world renowned coaches. Programming for hockey players of all levels. Read more

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  • Orangeville, ON
  • Age 11 to 16 (Girls)
  • From $799

Orangeville Prep's 2021 Summer Basketball Academy will offer 6 weeks of the highest-level basketball education and training. Read more

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Mindfulness for kids, near you

Looking for mindfulness training in your city? Use our advanced search to create a discrete list, using the links below.

Search kids' mindfulness camps in ANY CITY   

 

The benefits of mindfulness for kids and teens

 

In a world that’s increasingly stressful and distracting for kids, mindfulness training is going to be an important coping mechanism and mental health aid. Research shows that increased time on social media has a negative effect on kids' mental health, and experts feel it definitely does more harm than good. Gaming is another prevalent aspect of contemporary childhood that comes under fire for negative impacts. Mindfulness training can offset these negative effects, giving kids and teens a means of taking control of their inner world and gain perspective. 

It’s also beneficial to expose them as early as possible. “It’s almost as though [it] was designed for kids,” says Andy Puddicombe of Headspace. “They just ‘get it’: there is this elasticity and freedom in their minds which allows them to be present in the moment and free from any external thoughts or pressures.” When you introduce them to mindfulness early,  they acquire a base they can build on lifelong, one that “helps nurture their mind development” and “make meditation simple and accessible,” says Puddicombe. 

Camps like those above offer kids space to explore mindfulness techniques on their own or with like-minded peers. They learn to own it. Camps may include activities like yoga or meditation, but mindfulness training can be incorporated into many other activities, anything from gaga ball to  swimming to other physical exercise. Dedicated mindfulness camps will also be augmented with related activities that develop creativity, resilience, independence and other traits. Camps will typically include discussion and learning about the health benefits and even the science behind mindfulness. This all comes together to give campers an intensely satisfying personal growth experience. 

What other kinds of camps teach mindfulness? 

Mindfulness camps like those above are just one way to boost your kids’ consciousness and mental wellbeing. Here are some other kinds of camps and kids’ programs available on our site that might further encourage personal growth related to this practice.

Meditation camp will offer guided meditation and teach a variety of techniques that manage stress and anger or develop patience, compassion, and other positive qualities. 

Yoga camps and classes for kids focus on this ancient discipline, teaching a variety of techniques bound to improve your child’s self-awareness, and control anxiety, depression, and other mental health challenges. 

Nature camp brings kids closer to the natural world. Mindfulness is often related to a closeness to nature, and many observers will note that natural settings are the best places to meditate. 

Overnight camp offers immersion in nature, an ideal setting for putting mindfulness into practice. For example, many have a no-cellphone policy just for starters, but there are many other health and personal growth benefits to this quintessential Canadian kids’ experience.  

Choosing the right mindfulness training camp

How do you choose the right mindfulness camp for children? Whether your child is in preschool, middle, or high school, the first thing to think about is your goals, then look closely at what’s available near you. Research programs available closely, from the list above, and reach out to directors and staff.

Some questions you might ask are:

  • How do you teach mindfulness, and how do you measure the success of your program?
  • How many different techniques does the camp teach, and is there one that matches your child’s needs (for example, anxiety management)?
  • How much variety is there in their mindfulness training?

One of the best means of investigating a variety of camp options is to attend the Our Kids Camp Expo, held early every year in Toronto. Here, you can meet camps face-to-face and have all your questions answered.

Combine this with more advice in our guide: 

Sources and further reading

"Mindfulness for Kids." Mindful.org
"Mindfulness for Kids." Childrens.com
"Meditation for kids​." Headspace.com



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