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The Flames Pre-Competitive Program is a fun, challenging and rewarding pre-competitive program that introduces swimmers between the ages of 8-12 years to the sport of competitive swimming. Athletes in this program will learn the basics of the four Olympic competitive swimming strokes: freestyle, backstroke, breaststroke, and butterfly and be introduced to swimming starts and turns.
Our Flames pre-Competitive Program has 3 levels; Beginner, Intermediate, Advanced* that athletes can join.
Program Level Prerequisites:
Beginner – Confident floating on front and back as well as successful completion of front glide, side glide and back glide for five meters.
Intermediate – Confident swimming 25 meters of front crawl, back crawl, and backstroke kick.
Advanced* – Confident swimming 75 meters of front crawl, back crawl, breaststroke and butterfly kick in deep end.
*Our Advanced Program is a full-year program from September 2025 to June 2026 and runs twice weekly on Tuesdays and Fridays from 7:00 P.M. to 8:00 P.M.
Request more info|
Date TBD
Birch Cliff, Toronto, ON
3701 Danforth Avenue Time TBD
Cost TBD
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Mild Support Specialized programming
Recreational Instructional Intense or Competitive
Pre-Competitive Flames Swimming is run by Variety Village.
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