Work Hard Eat Well (ages: 9-13)

Registration not required.
Drop-in program.

For questions regarding the program please contact Ashley McQuay at [email protected]

This very popular and dynamic program, will have youth participating in all sorts of fun! Fitness games, team building, and social development skills. Youth will build strength and cardio endurance, improve balance and coordination, all while having fun with their peers and enthusiastic staff. Healthy meals will also be provided to help introduce some newand nutritious choices.

The Kingston program is specific to North end residents and is funded by Kinsmen Club of Kingston.