Health and fitness programs and classes

Find the top health and fitness classes for kids and teenageers

Jump into a hundred summers at

Our Kids' Toronto Camp Expo

Saturday, February 1, 2020
Roy Thomson Hall, Toronto • 12:00 – 4:00pm

You’ll find:

  • Camps from all over Ontario, including after-school, March break, summer & winter camps: both day and overnight options!
  • Arts, academics, sports, leadership, technology, adventure, special needs, and many more types of programs to choose from!
  • Free activities, games, and family fun!
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(Regular at-door admission $10 per group of 4)

Health and fitness programs teach children how to conquer their weight issues, eat right, get exercise and live a healthy lifestyle. These programs lay the foundation for proper nutrition through practice with meal preparation. The holistic approach to health and fitness offered through these programs and classes includes teaching the essentials of proper diet, nutrition, exercise, weight management and monitoring. In addition to these life skills, health and fitness programs also benefit teenagers by addressing self-esteem and body image. Read more


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List of health & fitness camps and programs



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These programs have dedicated curriculum to help kids improve their health and fitness.

TAC Sports - Toronto Athletic Camps  

Bridle Path, Toronto; Newmarket; Bayview Village, Toronto; Hogg's Hollow, Toronto

  • Sport (multi)
  • Day, Overnight, Program, family

TAC Sports, TAC Aquatics and Lifetime Skills Academy (LSA) specialize in sports, swim and S.T.E.M programming. Ages 4-16, Co-ed. Year round Camps, Lessons, Academy and House Leagues across the GTA! Grow, Learn, Lead!

  • Ages 3.5 to 16
  • Coed
  • from $250/week
Day, Overnight, Program, family Coed2503.5-160Bridle Path, Toronto, Ontario, Newmarket, Ontario, Bayview Village, Toronto, Ontario, Hogg's Hollow, Toronto, OntarioSport (multi)TAC Sports - Toronto Athletic CampsTAC Sports, TAC Aquatics and Lifetime Skills Academy (LSA) specialize in sports, swim and S.T.E.M programming. Ages 4-16, Co-ed. Year round Camps, Lessons, Academy and House Leagues across the GTA! Grow, Learn, Lead! Bridle Path, Toronto, Ontario, Newmarket, Ontario, Bayview Village, Toronto, Ontario, Hogg's Hollow, Toronto, Ontario Day, Overnight, Program, family Coed
  • Traditional (multi activity)
  • Day

The SMCS Summer Experience provides youth with exciting academic, athletic, and artistic outlets, as well as opportunities to learn and grow within a fun and interactive environment. Please visit: www.smcscamps.com

  • Ages 8 to 14
  • Coed
  • from $250/week
Day Coed2508-141Forest Hill, Toronto, OntarioTraditional (multi activity) St. Michael's College School Summer CampsThe SMCS Summer Experience provides youth with exciting academic, athletic, and artistic outlets, as well as opportunities to learn and grow within a fun and interactive environment. Please visit: www.smcscamps.com Forest Hill, Toronto, Ontario Day Coed

Radiant Girls  

Burlington; Hamilton

  • Education: Leadership
  • Day, Overnight, Program, family

Girls Wellness & Leadership programs, with prof. coaches, chef's and trainers. Featuring Yoga/Pilates, Outdoor Adventures, Confidence & EI Activities, Meaningful Art, Leadership Games, Relationship Building, and More!

  • Ages 7 to 16
  • Girls
  • from $479/week
Day, Overnight, Program, family Girls4797-162Burlington, Ontario, Hamilton, OntarioEducation: LeadershipRadiant GirlsGirls Wellness & Leadership programs, with prof. coaches, chef's and trainers. Featuring Yoga/Pilates, Outdoor Adventures, Confidence & EI Activities, Meaningful Art, Leadership Games, Relationship Building, and More! Burlington, Ontario, Hamilton, Ontario Day, Overnight, Program, family Girls

Consciousness for Kids  

Humewood, Toronto

  • Health & Fitness: Mindfulness Training
  • Day, Program

A unique camp designed to encourage the holistic development of each child. Activities include: Meditation, nature connection, yoga/martial arts, arts and crafts, singing/toning, journaling, drum circles and more.

  • Ages 6 to 12
  • Coed
  • from $500/week
Day, Program Coed5006-123Humewood, Toronto, OntarioHealth & Fitness: Mindfulness TrainingConsciousness for KidsA unique camp designed to encourage the holistic development of each child. Activities include: Meditation, nature connection, yoga/martial arts, arts and crafts, singing/toning, journaling, drum circles and more. Humewood, Toronto, Ontario Day, Program Coed
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The programs offer a more generalized curriculum that includes health and fitness education among other things.

Sports Camps Canada  

North Toronto, Toronto; Vancouver; Calgary

  • Sport (multi)
  • Day

Our coed summer sports camps are geared toward kids ages 4-18 of all abilities and skill levels. From beginner to elite, there is a camp option for everyone. Improve Your Skills & Have SERIOUS FUN at Sports Camps Canada!

  • Ages 4 to 14
  • Coed
  • from $235/week
Day Coed2354-140North Toronto, Toronto, Ontario, Vancouver, British Columbia, Calgary, AlbertaSport (multi)Sports Camps CanadaOur coed summer sports camps are geared toward kids ages 4-18 of all abilities and skill levels. From beginner to elite, there is a camp option for everyone. Improve Your Skills & Have SERIOUS FUN at Sports Camps Canada! North Toronto, Toronto, Ontario, Vancouver, British Columbia, Calgary, Alberta Day Coed

Oxford Learning High Park  

Bloor West Village, Toronto

  • Education (multi)
  • Day

Oxford means a personalized learning experience for your child. Brain and Science Camps explore creative themes through engaging activities and field trips. Learning takes a fun turn. Our students are excited to learn!

  • Ages 4 to 12
  • Coed
  • from $400/week
Day Coed4004-121Bloor West Village, Toronto, OntarioEducation (multi)Oxford Learning High ParkOxford means a personalized learning experience for your child. Brain and Science Camps explore creative themes through engaging activities and field trips. Learning takes a fun turn. Our students are excited to learn! Bloor West Village, Toronto, Ontario Day Coed

Concordia Camps  

Montreal

  • Sport (multi)
  • Day, Program

A sport summer camp with more than 10 sports and camp activities, including multisport, flag football, soccer, and hockey.

  • Ages 6 to 16
  • Coed
  • from $100/session
Day, Program Coed1006-162Montreal, QuebecSport (multi)Concordia CampsA sport summer camp with more than 10 sports and camp activities, including multisport, flag football, soccer, and hockey. Montreal, Quebec Day, Program Coed

Behaviour Matters  

Lawrence Heights, Toronto

  • Education: Leadership
  • Program, family

Focused on developing social skills, emotional/self-regulation and self confidence. Programs are interactive, skills, and strength-based, consisting of games, team building; role-plays, art, discussions, take-home tasks.

  • Ages 4 to 18
  • Coed, Girls, Boys
  • from $600/group
Program, family Coed, Girls, Boys6004-183Lawrence Heights, Toronto, OntarioEducation: LeadershipBehaviour MattersFocused on developing social skills, emotional/self-regulation and self confidence. Programs are interactive, skills, and strength-based, consisting of games, team building; role-plays, art, discussions, take-home tasks. Lawrence Heights, Toronto, Ontario Program, family Coed, Girls, Boys

AlevelUp Basketball Training  

Vaughan; Ajax; Oakville

  • Sport: Basketball
  • Day, Program, family

AlevelUp Basketball Training is packed with skill training specialist to inspire all year round. Whether you are beginner or advanced player , ages 4 - 18 yrs old, we will take your game A-level-Up!! Be there.

  • Ages 4 to 18
  • Coed
  • from $100/session
Day, Program, family Coed1004-184Vaughan, Ontario, Ajax, Ontario, Oakville, OntarioSport: BasketballAlevelUp Basketball TrainingAlevelUp Basketball Training is packed with skill training specialist to inspire all year round. Whether you are beginner or advanced player , ages 4 - 18 yrs old, we will take your game A-level-Up!! Be there. Vaughan, Ontario, Ajax, Ontario, Oakville, Ontario Day, Program, family Coed

PSB & Interplay Dance  

Leaside, Toronto; Centennial-Port Union, Toronto

  • Dance (multi)
  • Day, Program

Dance Classes with High quality of training for boys and girls. Free trial & scholarship classes are available at each location. Summer dance camps run in July-August annually.

  • Ages 2 to 18
  • Coed
  • from $15/week
Day, Program Coed152-185Leaside, Toronto, Ontario, Centennial-Port Union, Toronto, OntarioDance (multi)PSB & Interplay DanceDance Classes with High quality of training for boys and girls. Free trial & scholarship classes are available at each location. Summer dance camps run in July-August annually. Leaside, Toronto, Ontario, Centennial-Port Union, Toronto, Ontario Day, Program Coed

The Pine Project  

Bloor West Village, Toronto; East York, Toronto; Minden

  • Science: Nature/Environment
  • Day, Overnight, Program, family

Get outside this summer and discover your full potential! As Ontario's leading nature connection organization, our outdoor day and overnight camps empower kids to explore nature, try new things and build resilience.

  • Ages 1 to 90
  • Coed
  • from $340/program
Day, Overnight, Program, family Coed3401-906Bloor West Village, Toronto, Ontario, East York, Toronto, Ontario, Minden, OntarioScience: Nature/EnvironmentThe Pine ProjectGet outside this summer and discover your full potential! As Ontario's leading nature connection organization, our outdoor day and overnight camps empower kids to explore nature, try new things and build resilience. Bloor West Village, Toronto, Ontario, East York, Toronto, Ontario, Minden, Ontario Day, Overnight, Program, family Coed
at camp expo
  • Sport: Fencing
  • Day, Program

Fencing helps build strength, confidence, and self-esteem. We offer after-school programs, summer camps, and adult classes. All levels from beginner to advanced are welcome. Free trial class available.

  • Ages 4 to 70
  • Coed
  • from $40/week
Day, Program Coed404-707Markham, OntarioSport: FencingVango Toronto Fencing CenterFencing helps build strength, confidence, and self-esteem. We offer after-school programs, summer camps, and adult classes. All levels from beginner to advanced are welcome. Free trial class available. Markham, Ontario Day, Program Coed
  • Education: Leadership
  • Day, Program, family

Traditional coaching provided physically/online/telephonic where children set their goals & coach empowers them to push their boundaries to achieve those goals. Try a free 1/1 session to experience what coaching offers.

  • Ages 9 to 18
  • Coed
  • from $50/session
Day, Program, family Coed509-188Mississauga, OntarioEducation: LeadershipLife Coaching by Gunjan JunejaTraditional coaching provided physically/online/telephonic where children set their goals & coach empowers them to push their boundaries to achieve those goals. Try a free 1/1 session to experience what coaching offers. Mississauga, Ontario Day, Program, family Coed

Township of King  

Ontario (7)

  • Traditional (multi activity)
  • Day, Program, family

With a mixture of sports, arts, and nature based programs, you are sure to find the perfect camp or program for your child! High Five and OCA Certified. Visit www.king.ca for more information.

  • Ages 2 to 18
  • Coed
  • from $4/week
Day, Program, family Coed42-189King, NobletonTraditional (multi activity) Township of KingWith a mixture of sports, arts, and nature based programs, you are sure to find the perfect camp or program for your child! High Five and OCA Certified. Visit www.king.ca for more information. King, Nobleton Day, Program, family Coed
  • Sport (multi)
  • Day, Program

A multi-disciplinary paddling club offering recreational and competitive camps and after-school programs for kids of all ages and abilities all year round!

  • Ages 7 to 18
  • Coed
  • from $200/program
Day, Program Coed2007-1810Vancouver, British ColumbiaSport (multi)False Creek Racing Canoe ClubA multi-disciplinary paddling club offering recreational and competitive camps and after-school programs for kids of all ages and abilities all year round! Vancouver, British Columbia Day, Program Coed

Wildhorse Camp  

Rocky Mountain House

  • Sport: Horseback Riding/Equestrian
  • Overnight

Heartbeats and Hoofbeats - A unique stay where you immerse yourself in our horse culture! Take lessons, learn new skills and practice out in the fields and forests of our beautiful Ranch. Just Ride!

  • Ages 11 to 17
  • Girls
  • from $750/week
Overnight Girls75011-1711Rocky Mountain House, AlbertaSport: Horseback Riding/EquestrianWildhorse CampHeartbeats and Hoofbeats - A unique stay where you immerse yourself in our horse culture! Take lessons, learn new skills and practice out in the fields and forests of our beautiful Ranch. Just Ride! Rocky Mountain House, Alberta Overnight Girls

Olympium Synchronized Swimming Club  

Centennial Park, Toronto; Junction Triangle, Toronto; West Toronto Junction, Toronto; Downsview, Toronto

  • Sport (multi)
  • Day, Program

If your child enjoys swimming, dancing, gymnastics and loves music and team work, synchronized swimming may be the ideal sport for HIM or HER!

  • Ages 5 to 11
  • Coed
  • from $20/week
Day, Program Coed205-1112Centennial Park, Toronto, Ontario, Junction Triangle, Toronto, Ontario, West Toronto Junction, Toronto, Ontario, Downsview, Toronto, Sport (multi)Olympium Synchronized Swimming ClubIf your child enjoys swimming, dancing, gymnastics and loves music and team work, synchronized swimming may be the ideal sport for HIM or HER! Centennial Park, Toronto, Ontario, Junction Triangle, Toronto, Ontario, West Toronto Junction, Toronto, Ontario, Downsview, Toronto, Day, Program Coed

Toronto Kyokushinkai Karate  

The Beach, Toronto

  • Sport: Martial Arts
  • Day, Program, family

Kids Karate Summer Day Camp, PA Day Camps, March Break Camps. After school martial arts, Karate and fitness programs.

  • Ages 4 to 12
  • Coed
  • from $239/week
Day, Program, family Coed2394-1213The Beach, Toronto, OntarioSport: Martial ArtsToronto Kyokushinkai KarateKids Karate Summer Day Camp, PA Day Camps, March Break Camps. After school martial arts, Karate and fitness programs. The Beach, Toronto, Ontario Day, Program, family Coed
  • Traditional (multi activity)
  • Day, Overnight

Located on beautiful Vancouver Island, Brentwood College School offers focused camps for Soccer, Academics, Rowing, Rock Band, Debate, and Musical Theatre for kids aged 7 to 17.

  • Ages 7 to 17
  • Coed
  • from $200/week
Day, Overnight Coed2007-1714Mill Bay, British ColumbiaTraditional (multi activity) Brentwood College School Summer CampsLocated on beautiful Vancouver Island, Brentwood College School offers focused camps for Soccer, Academics, Rowing, Rock Band, Debate, and Musical Theatre for kids aged 7 to 17. Mill Bay, British Columbia Day, Overnight Coed

Health and fitness programs, classes, and lessons can be found across Canada. For instance, they are run in Ontario, BC, and Quebec. To find out more, check out the camps on this page.



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