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Health and fitness programs and classes

Find the top health and fitness classes for kids and teenageers

Health and fitness programs teach children how to conquer their weight issues, eat right, get exercise and live a healthy lifestyle.

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These programs lay the foundation for proper nutrition through practice with meal preparation. The holistic approach to health and fitness offered through these programs and classes includes teaching the essentials of proper diet, nutrition, exercise, weight management and monitoring. In addition to these life skills, health and fitness programs also benefit teenagers by addressing self-esteem and body image.

Health and fitness programs, classes, and lessons can be found across Canada. For instance, they are run in Ontario, BC, and Quebec. To find out more, check out our list below.

Health and fitness programs and classes


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List of health & fitness camps and programs

Special Needs Support: Mild    Specialized   

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Kids' programs focused on health and fitness
These programs have dedicated curriculum to help kids improve their health and fitness.
TAC Aquatics - Swim School, First Aid and Lifesaving   
TAC Aquatics offers the complete aquatics package through its swim school, Red Cross and First-Aid courses. TAC combines the best pools, instructors, and teaching system for a truly incredible experience!
Don Valley Village, Toronto; Bayview Village, Toronto; North Toronto, Toronto
Sport: Swimming

  • Ages 2.5 to 16
  • Coed
  • Day, Program
from $270/session
sessions & dates
 Day, Program Coed2702.5-160Don Valley Village, Toronto, Ontario, Bayview Village, Toronto, Ontario, North Toronto, Toronto, Ontario
Radiant Girls   
A unique Girls Wellness Camp in a retreat setting. Featuring Yoga and Pilates, Outdoor Excursions, Hands-On Cooking, Coaching for Confidence & Emotional Intelligence, Meaningful Expressive Art, Fun & lots of giggling.
Burlington; Hamilton; Milton
Traditional (multi activity)

  • Ages 7 to 15
  • Girls
  • Day, Overnight, Program, family
from $300/week
 Day, Overnight, Program, family Girls3007-151Burlington, Ontario, Hamilton, Ontario, Milton, Ontario
Power4Teens   
A unique, intimate small camp experience. So much fun with amazing life lessons on self esteem, empowerment, self understanding and a variety of activities, paddle boarding, boxing, yoga, boot camp, meditation and more.
Bloor West Village, Toronto; Torrance
Traditional (multi activity)

  • Ages 8 to 16
  • Girls
  • Day, Overnight, Program, family
from $375/week
 Day, Overnight, Program, family Girls3758-162Bloor West Village, Toronto, Ontario, Torrance, Ontario
Kids' programs that encourage health and fitness awareness
The programs offer a more generalized curriculum that includes health and fitness education among other things.
Sports Camps Canada   
Our coed summer sports camps are geared toward kids ages 4-18 of all abilities and skill levels. From beginner to elite, there is a camp option for everyone. Improve Your Skills & Have SERIOUS FUN at Sports Camps Canada!
North Toronto, Toronto; Vancouver; Calgary
Sport (multi)

  • Ages 4 to 14
  • Coed
  • Day
from $235/week
 Day Coed2354-140North Toronto, Toronto, Ontario, Vancouver, British Columbia, Calgary, Alberta
AlevelUp Basketball Training   
AlevelUp Basketball Training is packed with Univ/ College & Professional Trainers passionate to inspire during camps. Whether you are beginner or advanced, ages 9 - 14yrs old, we will take your game A-level-Up!!
Oakville; Ajax
Sport: Basketball

  • Ages 5 to 18
  • Coed
  • Day, Program, family
from $100/session
sessions & dates
 Day, Program, family Coed1005-181Oakville, Ontario, Ajax, Ontario
UTutor Education Centre   
A professional after school tutoring centre with dedicated and experienced tutor professionals helping students get their academic success, from High school to University pathway programs.
Willowdale, Toronto; Richmond Hill; Newmarket
Education (multi)

  • Ages 12 to 22
  • Coed
  • Day, Program
from $100/week
sessions & dates
 Day, Program Coed10012-222Willowdale, Toronto, Ontario, Richmond Hill, Ontario, Newmarket, Ontario
Toronto Kyokushinkai Karate   
Kids Karate Summer Day Camp, PA Day Camps, March Break Camps. After school martial arts, Karate and fitness programs.
The Beach, Toronto
Sport: Martial Arts

  • Ages 4 to 12
  • Coed
  • Day, Program, family
from $239/week
sessions & dates
 Day, Program, family Coed2394-123The Beach, Toronto, Ontario
Oxford Learning High Park   
Oxford means a personalized learning experience for your child. Brain Camps explore creative themes through engaging activities and field trips. Tutoring takes a fun turn. Our students are excited to learn!
High Park, Toronto
Education (multi)

  • Ages 4 to 12
  • Coed
  • Day
from $400/week
sessions & dates
 Day Coed4004-124High Park, Toronto, Ontario
Township of King   
With a mixture of sports, arts, and nature based programs, you are sure to find the perfect camp or program for your child! High Five and OCA Certified. Visit www.king.ca for more information.
Traditional (multi activity)

  • Ages 2 to 18
  • Coed
  • Day, Program, family
from $4/week
sessions & dates
 Day, Program, family Coed42-185King, Nobleton
Wildhorse Camp   
Camps for girls who LOVE horses! Our natural horsemanship programs are about learning leadership and life skills - through heart to heart horsemanship! Horse Focused and FUN!
Rocky Mountain House
Sport: Horseback Riding/Equestrian

  • Ages 11 to 17
  • Girls
  • Overnight
from $850/week
sessions & dates
 Overnight Girls85011-176Rocky Mountain House, Alberta
False Creek Racing Canoe Club   
A multi-disciplinary paddling club offering recreational and competitive camps and after-school programs for kids of all ages and abilities all year round!
Vancouver
Sport (multi)

  • Ages 7 to 18
  • Coed
  • Day, Program
from $150/program
sessions & dates
 Day, Program Coed1507-187Vancouver, British Columbia

The Essential Parent Guide to Summer Camps

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