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Health and fitness programs and classes

Find the top health and fitness classes for kids and teenageers

Health and fitness programs teach children how to conquer their weight issues, eat right, get exercise and live a healthy lifestyle. These programs lay the foundation for proper nutrition through practice with meal preparation. The holistic approach to health and fitness offered through these programs and classes includes teaching the essentials of proper diet, nutrition, exercise, weight management and monitoring. In addition to these life skills, health and fitness programs also benefit teenagers by addressing self-esteem and body image. Read more

List of health & fitness camps and programs

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These programs have dedicated curriculum to help kids improve their health and fitness.

	Info	Cost	Ages	Relevance	Locations
featured TAC Sports - Toronto Athletic Camps Bridle Path, Toronto; Newmarket; Bayview Village, Toronto; Hogg's Hollow, Toronto Sport (multi) Day camp, Overnight camp, Program, Family camp TAC Sports, TAC Aquatics and Lifetime Skills Academy (LSA) specialize in sports, swim and S.T.E.M programming. Ages 4-16, Co-ed. Year round Camps, Lessons, Academy and House Leagues across the GTA! Grow, Learn, Lead! Read more... Ages 3.5 to 16 Coed from $250/week View profile	Day camp, Overnight camp, Program, Family camp Coed	250	3.5-16	0	Bridle Path, Toronto, Ontario, Newmarket, Ontario, Bayview Village, Toronto, Ontario, Hogg's Hollow, Toronto, Ontario	Sport (multi)TAC Sports - Toronto Athletic CampsTAC Sports, TAC Aquatics and Lifetime Skills Academy (LSA) specialize in sports, swim and S.T.E.M programming. Ages 4-16, Co-ed. Year round Camps, Lessons, Academy and House Leagues across the GTA! Grow, Learn, Lead! Bridle Path, Toronto, Ontario, Newmarket, Ontario, Bayview Village, Toronto, Ontario, Hogg's Hollow, Toronto, Ontario Day camp, Overnight camp, Program, Family camp Coed
St. Michael's College School Summer Camps Forest Hill, Toronto Traditional (multi activity) Day camp The SMCS Summer Experience provides youth with exciting academic, athletic, and artistic outlets, as well as opportunities to learn and grow within a fun and interactive environment. Please visit: www.smcscamps.com Read more... Ages 8 to 14 Coed from $250/week View profile	Day camp Coed	250	8-14	1	Forest Hill, Toronto, Ontario	Traditional (multi activity) St. Michael's College School Summer CampsThe SMCS Summer Experience provides youth with exciting academic, athletic, and artistic outlets, as well as opportunities to learn and grow within a fun and interactive environment. Please visit: www.smcscamps.com Forest Hill, Toronto, Ontario Day camp Coed
Consciousness for Kids Humewood, Toronto Health & Fitness: Mindfulness Training Day camp, Program A unique camp designed to encourage the holistic development of each child. Activities include: Meditation, nature connection, yoga/martial arts, arts and crafts, singing/toning, journaling, drum circles and more. Read more... Ages 6 to 12 Coed from $500/week View profile	Day camp, Program Coed	500	6-12	2	Humewood, Toronto, Ontario	Health & Fitness: Mindfulness TrainingConsciousness for KidsA unique camp designed to encourage the holistic development of each child. Activities include: Meditation, nature connection, yoga/martial arts, arts and crafts, singing/toning, journaling, drum circles and more. Humewood, Toronto, Ontario Day camp, Program Coed
Radiant Girls Burlington; Hamilton Education: Leadership Day camp, Overnight camp, Program, Family camp Girls Wellness & Leadership programs, with prof. coaches, chef's and trainers. Featuring Yoga/Pilates, Outdoor Adventures, Confidence & EI Activities, Meaningful Art, Leadership Games, Relationship Building, and More! Read more... Ages 7 to 16 Girls from $479/week View profile	Day camp, Overnight camp, Program, Family camp Girls	479	7-16	3	Burlington, Ontario, Hamilton, Ontario	Education: LeadershipRadiant GirlsGirls Wellness & Leadership programs, with prof. coaches, chef's and trainers. Featuring Yoga/Pilates, Outdoor Adventures, Confidence & EI Activities, Meaningful Art, Leadership Games, Relationship Building, and More! Burlington, Ontario, Hamilton, Ontario Day camp, Overnight camp, Program, Family camp Girls

The programs offer a more generalized curriculum that includes health and fitness education among other things.

	Info	Cost	Ages	Relevance	Locations
featured Sports Camps Canada North Toronto, Toronto; Vancouver; Calgary Sport (multi) Day camp Our coed summer sports camps are geared toward kids ages 4-18 of all abilities and skill levels. From beginner to elite, there is a camp option for everyone. Improve Your Skills & Have SERIOUS FUN at Sports Camps Canada! Read more... Ages 4 to 14 Coed from $235/week View profile	Day camp Coed	235	4-14	0	North Toronto, Toronto, Ontario, Vancouver, British Columbia, Calgary, Alberta	Sport (multi)Sports Camps CanadaOur coed summer sports camps are geared toward kids ages 4-18 of all abilities and skill levels. From beginner to elite, there is a camp option for everyone. Improve Your Skills & Have SERIOUS FUN at Sports Camps Canada! North Toronto, Toronto, Ontario, Vancouver, British Columbia, Calgary, Alberta Day camp Coed
Oxford Learning High Park Bloor West Village, Toronto Education (multi) Day camp Oxford means a personalized learning experience for your child. Brain and Science Camps explore creative themes through engaging activities and field trips. Learning takes a fun turn. Our students are excited to learn! Read more... Ages 4 to 12 Coed from $400/week View profile	Day camp Coed	400	4-12	1	Bloor West Village, Toronto, Ontario	Education (multi)Oxford Learning High ParkOxford means a personalized learning experience for your child. Brain and Science Camps explore creative themes through engaging activities and field trips. Learning takes a fun turn. Our students are excited to learn! Bloor West Village, Toronto, Ontario Day camp Coed
Goh Ballet Bayview Bayview Village, Toronto; Vancouver Dance (multi) Program Premier dance academy with over 40 years' experience in nurturing the development of talented dancers. Programs are structured with a well-rounded curriculum featuring classical ballet, jazz, contemporary and more. Read more... Ages 3 to 20 Coed from $50/week View profile	Program Coed	50	3-20	2	Bayview Village, Toronto, Ontario, Vancouver, British Columbia	Dance (multi)Goh Ballet BayviewPremier dance academy with over 40 years' experience in nurturing the development of talented dancers. Programs are structured with a well-rounded curriculum featuring classical ballet, jazz, contemporary and more. Bayview Village, Toronto, Ontario, Vancouver, British Columbia Program Coed
Wildhorse Camp Rocky Mountain House Sport: Horseback Riding/Equestrian Overnight camp Heartbeats and Hoofbeats - A unique stay where you immerse yourself in our horse culture! Take lessons, learn new skills and practice out in the fields and forests of our beautiful Ranch. Just Ride! Read more... Ages 11 to 17 Girls from $750/week View profile	Overnight camp Girls	750	11-17	3	Rocky Mountain House, Alberta	Sport: Horseback Riding/EquestrianWildhorse CampHeartbeats and Hoofbeats - A unique stay where you immerse yourself in our horse culture! Take lessons, learn new skills and practice out in the fields and forests of our beautiful Ranch. Just Ride! Rocky Mountain House, Alberta Overnight camp Girls
Concordia Camps Montreal Sport (multi) Day camp, Program A sport summer camp with more than 10 sports and camp activities, including multisport, flag football, soccer, and hockey. Read more... Ages 6 to 16 Coed from $100/session View profile	Day camp, Program Coed	100	6-16	4	Montreal, Quebec	Sport (multi)Concordia CampsA sport summer camp with more than 10 sports and camp activities, including multisport, flag football, soccer, and hockey. Montreal, Quebec Day camp, Program Coed
Toronto Kyokushinkai Karate The Beach, Toronto Sport: Martial Arts Day camp, Program, Family camp Kids Karate Summer Day Camp, PA Day Camps, March Break Camps. After school martial arts, Karate and fitness programs. Read more... Ages 4 to 12 Coed from $239/week View profile	Day camp, Program, Family camp Coed	239	4-12	5	The Beach, Toronto, Ontario	Sport: Martial ArtsToronto Kyokushinkai KarateKids Karate Summer Day Camp, PA Day Camps, March Break Camps. After school martial arts, Karate and fitness programs. The Beach, Toronto, Ontario Day camp, Program, Family camp Coed
AlevelUp Basketball Training Vaughan; Ajax; Oakville Sport: Basketball Day camp, Program, Family camp AlevelUp Basketball Training is packed with skill training specialist to inspire all year round. Whether you are beginner or advanced player , ages 4 - 18 yrs old, we will take your game A-level-Up!! Be there. Read more... Ages 4 to 18 Coed from $100/session View profile	Day camp, Program, Family camp Coed	100	4-18	6	Vaughan, Ontario, Ajax, Ontario, Oakville, Ontario	Sport: BasketballAlevelUp Basketball TrainingAlevelUp Basketball Training is packed with skill training specialist to inspire all year round. Whether you are beginner or advanced player , ages 4 - 18 yrs old, we will take your game A-level-Up!! Be there. Vaughan, Ontario, Ajax, Ontario, Oakville, Ontario Day camp, Program, Family camp Coed
Vango Toronto Fencing Center Markham Sport: Fencing Day camp, Program Fencing helps build strength, confidence, and self-esteem. We offer after-school programs, summer camps, and adult classes. All levels from beginner to advanced are welcome. Free trial class available. Read more... Ages 4 to 70 Coed from $40/week View profile	Day camp, Program Coed	40	4-70	7	Markham, Ontario	Sport: FencingVango Toronto Fencing CenterFencing helps build strength, confidence, and self-esteem. We offer after-school programs, summer camps, and adult classes. All levels from beginner to advanced are welcome. Free trial class available. Markham, Ontario Day camp, Program Coed
Life Coaching by Gunjan Juneja Mississauga Education: Leadership Day camp, Program, Family camp Traditional coaching provided physically/online/telephonic where children set their goals & coach empowers them to push their boundaries to achieve those goals. Try a free 1/1 session to experience what coaching offers. Read more... Ages 9 to 18 Coed from $50/session View profile	Day camp, Program, Family camp Coed	50	9-18	8	Mississauga, Ontario	Education: LeadershipLife Coaching by Gunjan JunejaTraditional coaching provided physically/online/telephonic where children set their goals & coach empowers them to push their boundaries to achieve those goals. Try a free 1/1 session to experience what coaching offers. Mississauga, Ontario Day camp, Program, Family camp Coed
Brentwood College School Summer Camps Mill Bay Traditional (multi activity) Day camp, Overnight camp Located on beautiful Vancouver Island, Brentwood College School offers focused camps for Soccer, Academics, Rowing, Rock Band, Debate, and Musical Theatre for kids aged 7 to 17. Read more... Ages 7 to 17 Coed from $200/week View profile	Day camp, Overnight camp Coed	200	7-17	9	Mill Bay, British Columbia	Traditional (multi activity) Brentwood College School Summer CampsLocated on beautiful Vancouver Island, Brentwood College School offers focused camps for Soccer, Academics, Rowing, Rock Band, Debate, and Musical Theatre for kids aged 7 to 17. Mill Bay, British Columbia Day camp, Overnight camp Coed
Township of King Ontario (7) Traditional (multi activity) Day camp, Program, Family camp With a mixture of sports, arts, and nature based programs, you are sure to find the perfect camp or program for your child! High Five and OCA Certified. Visit www.king.ca for more information. Read more... Ages 2 to 18 Coed from $4/week View profile	Day camp, Program, Family camp Coed	4	2-18	10	King, Nobleton	Traditional (multi activity) Township of KingWith a mixture of sports, arts, and nature based programs, you are sure to find the perfect camp or program for your child! High Five and OCA Certified. Visit www.king.ca for more information. King, Nobleton Day camp, Program, Family camp Coed
The Pine Project Bloor West Village, Toronto; East York, Toronto; Minden Science: Nature/Environment Day camp, Overnight camp, Program, Family camp Get outside this summer and discover your full potential! As Ontario's leading nature connection organization, our outdoor day and overnight camps empower kids to explore nature, try new things and build resilience. Read more... Ages 1 to 90 Coed from $340/program View profile	Day camp, Overnight camp, Program, Family camp Coed	340	1-90	11	Bloor West Village, Toronto, Ontario, East York, Toronto, Ontario, Minden, Ontario	Science: Nature/EnvironmentThe Pine ProjectGet outside this summer and discover your full potential! As Ontario's leading nature connection organization, our outdoor day and overnight camps empower kids to explore nature, try new things and build resilience. Bloor West Village, Toronto, Ontario, East York, Toronto, Ontario, Minden, Ontario Day camp, Overnight camp, Program, Family camp Coed
PSB & Interplay Dance Leaside, Toronto; Centennial-Port Union, Toronto Dance (multi) Day camp, Program Dance Classes with High quality of training for boys and girls. Free trial & scholarship classes are available at each location. Summer dance camps run in July-August annually. Read more... Ages 2 to 18 Coed from $15/week View profile	Day camp, Program Coed	15	2-18	12	Leaside, Toronto, Ontario, Centennial-Port Union, Toronto, Ontario	Dance (multi)PSB & Interplay DanceDance Classes with High quality of training for boys and girls. Free trial & scholarship classes are available at each location. Summer dance camps run in July-August annually. Leaside, Toronto, Ontario, Centennial-Port Union, Toronto, Ontario Day camp, Program Coed
Behaviour Matters Lawrence Heights, Toronto Education: Leadership Program, Family camp Focused on developing social skills, emotional/self-regulation and self confidence. Programs are interactive, skills, and strength-based, consisting of games, team building; role-plays, art, discussions, take-home tasks. Read more... Ages 4 to 18 Coed, Girls, Boys from $600/group View profile	Program, Family camp Coed, Girls, Boys	600	4-18	13	Lawrence Heights, Toronto, Ontario	Education: LeadershipBehaviour MattersFocused on developing social skills, emotional/self-regulation and self confidence. Programs are interactive, skills, and strength-based, consisting of games, team building; role-plays, art, discussions, take-home tasks. Lawrence Heights, Toronto, Ontario Program, Family camp Coed, Girls, Boys
Olympium Synchronized Swimming Club Centennial Park, Toronto; Junction Triangle, Toronto; West Toronto Junction, Toronto; Downsview, Toronto Sport (multi) Day camp, Program If your child enjoys swimming, dancing, gymnastics and loves music and team work, synchronized swimming may be the ideal sport for HIM or HER! Read more... Ages 5 to 11 Coed from $20/week View profile	Day camp, Program Coed	20	5-11	14	Centennial Park, Toronto, Ontario, Junction Triangle, Toronto, Ontario, West Toronto Junction, Toronto, Ontario, Downsview, Toronto,	Sport (multi)Olympium Synchronized Swimming ClubIf your child enjoys swimming, dancing, gymnastics and loves music and team work, synchronized swimming may be the ideal sport for HIM or HER! Centennial Park, Toronto, Ontario, Junction Triangle, Toronto, Ontario, West Toronto Junction, Toronto, Ontario, Downsview, Toronto, Day camp, Program Coed
False Creek Racing Canoe Club Vancouver Sport (multi) Day camp, Program A multi-disciplinary paddling club offering recreational and competitive camps and after-school programs for kids of all ages and abilities all year round! Read more... Ages 7 to 18 Coed from $200/program View profile	Day camp, Program Coed	200	7-18	15	Vancouver, British Columbia	Sport (multi)False Creek Racing Canoe ClubA multi-disciplinary paddling club offering recreational and competitive camps and after-school programs for kids of all ages and abilities all year round! Vancouver, British Columbia Day camp, Program Coed

Health and fitness programs, classes, and lessons can be found across Canada. For instance, they are run in Ontario, BC, and Quebec. To find out more, check out the camps on this page.

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