Health and fitness programs and classes

Find the top health and fitness classes for kids and teenageers

Health and fitness programs teach children how to conquer their weight issues, eat right, get exercise and live a healthy lifestyle. These programs lay the foundation for proper nutrition through practice with meal preparation. The holistic approach to health and fitness offered through these programs and classes includes teaching the essentials of proper diet, nutrition, exercise, weight management and monitoring. In addition to these life skills, health and fitness programs also benefit teenagers by addressing self-esteem and body image. Read more




List of health & fitness camps and programs

Loading filters, please wait.
 FILTERS
LOADING: Filters will activate shortly, please wait.
  FILTERS
  FILTERS


Any type

Any cost
Any age
Any date








Programs specializing in Health & Fitness (6 results)

These programs have dedicated curriculum to help kids improve their health and fitness.

  • Online
  • Age 10 to 16 (Girls)
  • From $179
Online

This program is designed to inspire girls to get moving, with olympian guest speakers each week! Read more

,256,5,133,10,9,123,69,135,2,33,91,145,97,153,1,276,161,3,318,virtualprogram,allgirls,17910-162021-11-012021-12-01
  • Online
  • Age 19 to 18+ (Coed)
  • From $15
Online

We'll help you stay healthy, fit, relaxed, and mindful during your pregnancy! Read more

,320,1,153,276,161,3,318,virtualprogram,coed,1519-192021-10-012021-11-012021-12-012022-01-012022-02-012022-03-012022-04-012022-05-012022-06-012022-07-012022-08-012022-09-012022-10-012022-11-012022-12-01
  • Online
  • Age 2 to 5 (Coed)
  • From $15
Online

This program includes mindfulness practice and relaxation, which supports self regulation and helps to relieve anxiety. Read more

,320,1,153,276,161,3,318,virtualprogram,coed,152-52021-10-012021-11-012021-12-012022-01-012022-02-012022-03-012022-04-012022-05-012022-06-012022-07-012022-08-012022-09-012022-10-012022-11-012022-12-01
  • Online
  • Age 13 to 18 (Coed)
  • From $15
Online

Teen yoga sessions are geared to beginner and intermediate level practitioners. Read more

,320,1,153,276,161,3,318,virtualprogram,coed,1513-182021-10-012021-11-012021-12-012022-01-012022-02-012022-03-012022-04-012022-05-012022-06-012022-07-012022-08-012022-09-012022-10-012022-11-012022-12-01
  • Online
  • Age 6 to 12 (Coed)
  • From $15
Online

Children will learn mindfulness practice and relaxation, which supports self regulation and helps to relieve anxiety. Read more

,153,1,276,161,3,318,virtualprogram,coed,156-122021-10-012021-11-012021-12-012022-01-012022-02-012022-03-012022-04-012022-05-012022-06-012022-07-012022-08-012022-09-012022-10-012022-11-012022-12-01
  • Online
  • Age 18 to 18+ (Coed)
  • From $15
Online

This program includes mindfulness practice and relaxation, which supports self regulation and helps to relieve anxiety. Read more

,320,1,153,276,161,3,318,virtualprogram,coed,1518-192021-10-012021-11-012021-12-012022-01-012022-02-012022-03-012022-04-012022-05-012022-06-012022-07-012022-08-012022-09-012022-10-012022-11-012022-12-01


Programs offering Health & Fitness as an activity (35 results)

The programs offer a more generalized curriculum that includes health and fitness education among other things.

PROGRAM
Dance
Dance
Dec 07, 2021 - Jun 09, 2022

  • Mississauga, ON
  • Age 3 to 17 (Coed)
  • From $255
MississaugaOntario

The dance program focuses on developing the technique, creativity and artistry of all students while having lots of fun. Read more

,154,5,22,258,165,265,288,276,1,programclass,coed,2553-172021-12-012022-01-012022-02-012022-03-012022-04-012022-05-012022-06-01
  • Online
  • Age 8 to 12 (Girls)
  • From $179
Online

Using the power of art, girls explore emotions, learn life skills, discuss challenges, and get support from new friends. Read more

,10,5,9,173,123,333,69,33,2,91,275,153,1,172,virtualprogram,allgirls,1798-122021-11-012021-12-01
  • West-End, Toronto
  • Age 3 to 8 (Coed)
  • From $21,000
TorontoWest-EndWest-EndOntario

Experience the homeschooling approach with the benefits of socialization in a small classroom environment. Read more

,337,5,150,37,59,288,159,177,342,2,275,91,129,24,97,270,144,50,7,314,19,319,1,161,3,362,366,358,357,181,programclass,coed,210003-82021-09-012021-10-012021-11-012021-12-012022-01-012022-02-012022-03-012022-04-012022-05-012022-06-01
  • West-End, Toronto
  • Age 6 to 18+ (Coed)
  • From $280
TorontoWest-EndWest-EndOntario

Customized program focuses on French grammar, reading comprehension, writing, & vocabulary to help students of every skill! Read more

,153,1,7,2,50,19,24,33,91,79,97,129,130,144,195,32,196,362,358,357,programclass,coed,2806-192019-01-012019-02-012019-03-012019-04-012019-05-012019-06-012019-07-012019-08-012019-09-012019-10-012019-11-012019-12-012020-01-012020-02-012020-03-012020-04-012020-05-012020-06-012020-07-012020-08-012020-09-012020-10-012020-11-012020-12-012021-01-012021-02-012021-03-012021-04-012021-05-012021-06-012021-07-012021-08-012021-09-012021-10-012021-11-012021-12-012022-01-012022-02-012022-03-012022-04-012022-05-012022-06-012022-07-012022-08-012022-09-012022-10-012022-11-012022-12-012023-01-012023-02-012023-03-012023-04-012023-05-012023-06-012023-07-012023-08-012023-09-012023-10-012023-11-012023-12-012024-01-012024-02-012024-03-012024-04-012024-05-012024-06-012024-07-012024-08-012024-09-012024-10-012024-11-012024-12-012025-01-012025-02-012025-03-012025-04-012025-05-012025-06-012025-07-012025-08-01
  • Brampton, ON
  • Age 5 to 7 (Coed)
  • From $130
BramptonOntario

Train martial arts in-person or online, stay fit, reduce anxiety, Separate classes for children, teens. Join anytime. Read more

,320,1,153,276,254,3,35,programclass,coed,1305-72021-10-012021-11-012021-12-012022-01-012022-02-012022-03-012022-04-012022-05-012022-06-012022-07-012022-08-012022-09-012022-10-012022-11-012022-12-01
  • West-End, Toronto
  • Age 3 to 13 (Coed)
  • From $1,600
TorontoWest-EndWest-EndOntario

Guarantee of highly skilled and compassionate teachers, as well as curricular and instructional excellence. Grade 1 - 8. Read more

,153,1,7,2,50,19,24,33,91,79,97,129,130,144,195,32,196,362,358,357,programclass,coed,16003-132020-09-012020-10-012020-11-012020-12-012021-01-012021-02-012021-03-012021-04-012021-05-012021-06-012021-07-012021-08-012021-09-012021-10-012021-11-012021-12-012022-01-012022-02-012022-03-012022-04-012022-05-012022-06-012022-07-012022-08-012022-09-012022-10-012022-11-012022-12-012023-01-012023-02-012023-03-012023-04-012023-05-012023-06-012023-07-012023-08-012023-09-012023-10-012023-11-012023-12-012024-01-012024-02-012024-03-012024-04-012024-05-012024-06-012024-07-012024-08-012024-09-012024-10-012024-11-012024-12-012025-01-012025-02-012025-03-012025-04-012025-05-012025-06-01
  • Brampton, ON
  • Age 8 to 12 (Coed)
  • From $130
BramptonOntario

Train martial arts in-person or online, stay fit, reduce anxiety, Separate classes for children, teens. Join anytime. Read more

,320,1,153,276,254,3,35,programclass,coed,1308-122021-10-012021-11-012021-12-012022-01-012022-02-012022-03-012022-04-012022-05-012022-06-012022-07-012022-08-012022-09-012022-10-012022-11-012022-12-01
  • West-End, Toronto
  • Age 13 to 18 (Coed)
  • From $375
TorontoWest-EndWest-EndOntario

Designed to help students use their time more effectively so that they can keep their busy lives in balance. Read more

,153,1,7,2,50,19,24,33,91,79,97,129,130,144,195,32,196,362,358,357,programclass,coed,37513-182019-01-012019-02-012019-03-012019-04-012019-05-012019-06-012019-07-012019-08-012019-09-012019-10-012019-11-012019-12-012020-01-012020-02-012020-03-012020-04-012020-05-012020-06-012020-07-012020-08-012020-09-012020-10-012020-11-012020-12-012021-01-012021-02-012021-03-012021-04-012021-05-012021-06-012021-07-012021-08-012021-09-012021-10-012021-11-012021-12-012022-01-012022-02-012022-03-012022-04-012022-05-012022-06-012022-07-012022-08-012022-09-012022-10-012022-11-012022-12-012023-01-012023-02-012023-03-012023-04-012023-05-012023-06-012023-07-012023-08-012023-09-012023-10-012023-11-012023-12-012024-01-012024-02-012024-03-012024-04-012024-05-012024-06-012024-07-012024-08-01
  • Brampton, ON
  • Age 13 to 16 (Coed)
  • From $130
BramptonOntario

Train martial arts from the comfort of your home, stay fit, reduce anxiety. Separate online classes for children, teens. Read more

,320,1,153,276,254,3,35,programclass,coed,13013-162021-10-012021-11-012021-12-012022-01-012022-02-012022-03-012022-04-012022-05-012022-06-012022-07-012022-08-012022-09-012022-10-012022-11-012022-12-01
  • West-End, Toronto
  • Age 3 to 14 (Coed)
  • From $345
TorontoWest-EndWest-EndOntario

Customized to meet your child's needs, help your child become more engaged, more prepared, and on track to a brighter future! Read more

,153,1,7,2,50,19,24,33,91,79,97,129,130,144,195,32,196,362,358,357,programclass,coed,3453-142019-01-012019-02-012019-03-012019-04-012019-05-012019-06-012019-07-012019-08-012019-09-012019-10-012019-11-012019-12-012020-01-012020-02-012020-03-012020-04-012020-05-012020-06-012020-07-012020-08-012020-09-012020-10-012020-11-012020-12-012021-01-012021-02-012021-03-012021-04-012021-05-012021-06-012021-07-012021-08-012021-09-012021-10-012021-11-012021-12-012022-01-012022-02-012022-03-012022-04-012022-05-012022-06-012022-07-012022-08-012022-09-012022-10-012022-11-012022-12-012023-01-012023-02-012023-03-012023-04-012023-05-012023-06-012023-07-012023-08-012023-09-012023-10-012023-11-012023-12-01
  • East-End, Toronto
  • Age 4 to 12 (Coed)
  • From $68
TorontoEast-EndEast-EndOntario

After School Karate - pick up from local schools, daily Karate class - free playtime at our activities and Lego stations Read more

,10,5,9,173,195,2,32,160,153,1,276,87,254,3,35,74,programclass,coed,684-122021-09-012021-10-012021-11-012021-12-012022-01-012022-02-012022-03-012022-04-012022-05-012022-06-01
PROGRAM
Nature
Outdoor School - West End
Oct 04, 2021 - Jun 03, 2022

  • West-End, Toronto
  • Age 1 to 15 (Coed)
  • From $460
TorontoWest-EndWest-EndOntario

At Outdoor School, nature is our classroom. Children join us each week during the school year to explore, learn and grow. Read more

,81,6,10,5,9,134,33,2,91,24,7,50,153,1,276,28,3,programclass,coed,4601-152021-10-012021-11-012021-12-012022-01-012022-02-012022-03-012022-04-012022-05-012022-06-01
  • Toronto (2)
  • Age 5 to 12 (Coed)
  • From $350
TorontoEast-End, East-YorkEast-EndEast-YorkOntario

A warm, welcoming and safe place for children to participate in a wide variety of social and recreational activities. Read more

,154,5,22,259,258,197,345,339,37,150,70,288,265,59,292,337,10,9,173,355,123,333,196,2,32,344,342,278,358,79,33,91,160,129,24,97,270,357,50,316,317,314,268,19,319,1,224,3,11,347,327,323,54,325,58,63,141,346,251,27,28,222,161,181,programclass,coed,3505-122021-09-012021-10-012021-11-012021-12-012022-01-012022-02-012022-03-012022-04-012022-05-012022-06-012022-07-012022-08-012022-09-012022-10-012022-11-012022-12-012023-01-012023-02-012023-03-012023-04-012023-05-012023-06-01
  • East-End, Toronto
  • Age 4 to 12 (Coed)
  • From $55
TorontoEast-EndEast-EndOntario

Prepare for your day by waking your body with active stretching, core and movement work. Read more

,160,2,153,1,276,87,254,3,35,74,161,programclass,coed,554-122021-09-012021-10-012021-11-012021-12-012022-01-012022-02-012022-03-012022-04-012022-05-012022-06-01
  • Online
  • Age 7 to 16 (Coed)
  • From $45
Online

Hungry for virtual fun? Kids will eat up our live Zoom cooking & baking workshops, camps & after school classes! Read more

,256,5,133,319,1,virtualprogram,coed,457-16
  • Online
  • Age 7 to 16 (Coed)
  • From $45
Online

Hungry for virtual fun? Kids will eat up our live Zoom cooking & baking workshops, camps & after school classes! Read more

,256,5,133,319,1,virtualprogram,coed,457-16
  • Online
  • Age 7 to 16 (Coed)
  • From $90
Online

Hungry for virtual fun? Kids will eat up our live Zoom cooking & baking workshops, camps & after school classes! Read more

,256,5,133,319,1,virtualprogram,coed,907-162021-12-01
  • Online
  • Age 7 to 16 (Coed)
  • From $90
Online

Hungry for virtual fun? Kids will eat up our live Zoom cooking & baking workshops, camps & after school classes! Read more

,256,5,133,319,1,virtualprogram,coed,907-162021-12-01

  • Online
  • Age 5 to 12 (Coed)
  • From $99
Online

Begin your medical journey with us from anywhere. Offering 8 unique theme weeks. Age based activities. A new experience daily Read more

,316,2,50,315,314,268,226,1,virtualprogram,coed,995-122021-12-012022-01-012022-02-012022-03-012022-04-012022-05-012022-06-012022-07-012022-08-01
VIRTUAL
Cooking
Birthday Parties
Oct 30, 2020 - Dec 31, 2022

  • Online
  • Age 4 to 18+ (Coed)
  • From $200
Online

Your perfect birthday party! Celebrate with friends and family from all over by baking a birthday treat together online! Read more

,133,5,153,1,319,virtualprogram,coed,2004-192020-10-012020-11-012020-12-012021-01-012021-02-012021-03-012021-04-012021-05-012021-06-012021-07-012021-08-012021-09-012021-10-012021-11-012021-12-012022-01-012022-02-012022-03-012022-04-012022-05-012022-06-012022-07-012022-08-012022-09-012022-10-012022-11-012022-12-01
PROGRAM
Fencing
Fencing Classes Ages 9-12
Nov 29, 2021 - Dec 31, 2022

  • Mississauga, ON
  • Age 9 to 12 (Coed)
  • From $100
MississaugaOntario

Combination of technical fencing skills, tactical knowledge and physical activity. Only a few spaces left. Read more

,320,1,153,276,65,3,370,programclass,coed,1009-122021-11-012021-12-012022-01-012022-02-012022-03-012022-04-012022-05-012022-06-012022-07-012022-08-012022-09-012022-10-012022-11-012022-12-01
  • Online
  • Age 7 to 16 (Coed)
  • From $45
Online

Hungry for virtual fun? Kids will eat up our live Zoom cooking & baking workshops, camps & after school classes! Read more

,256,5,133,319,1,virtualprogram,coed,457-162021-12-01
  • Online
  • Age 7 to 16 (Coed)
  • From $90
Online

Hungry for virtual fun? Kids will eat up our live Zoom cooking & baking workshops, camps & after school classes! Read more

,256,5,133,319,1,virtualprogram,coed,907-162021-12-01
  • Online
  • Age 7 to 16 (Coed)
  • From $45
Online

Hungry for virtual fun? Kids will eat up our live Zoom cooking & baking workshops, camps & after school classes! Read more

,256,5,133,319,1,virtualprogram,coed,457-16
  • Online
  • Age 7 to 16 (Coed)
  • From $45
Online

Hungry for virtual fun? Kids will eat up our live Zoom cooking & baking workshops, camps & after school classes! Read more

,256,5,133,319,1,virtualprogram,coed,457-16
  • Online
  • Age 6 to 18+ (Coed)
  • From $300
Online

Rooks to Cooks offers fun & engaging virtual Cooking Birthday Parties for kids and families to celebrate a special day! Read more

,256,5,133,319,1,virtualprogram,coed,3006-192021-01-012021-02-012021-03-012021-04-012021-05-012021-06-012021-07-012021-08-012021-09-012021-10-012021-11-012021-12-01
PROGRAM
Dance
FITNESS CLASSES FOR ADULTS
Dec 06, 2021 - Jun 14, 2022

  • Toronto (2)
  • Age 19 to 18+ (Coed)
  • From $12
TorontoEast-York, ScarboroughEast-YorkScarboroughOntario

Fitness classes for adults are currently: - Adult Ballet Monday 8:30-9:30pm - Contemporary Yoga Sunday 10:15-11:30am Read more

,154,5,22,153,1,276,87,161,3,programclass,coed,1219-192021-12-012022-01-012022-02-012022-03-012022-04-012022-05-012022-06-01
PROGRAM
Fencing
Fencing Classes Ages 13-17
Nov 29, 2021 - Dec 31, 2022

  • Mississauga, ON
  • Age 9 to 17 (Coed)
  • From $100
MississaugaOntario

Weekly training for teens who want to further their skills (or learn new ones) with professionalisms varsity fencing coach. Read more

,320,1,153,276,65,3,370,programclass,coed,1009-172021-11-012021-12-012022-01-012022-02-012022-03-012022-04-012022-05-012022-06-012022-07-012022-08-012022-09-012022-10-012022-11-012022-12-01
  • Online
  • Age 9 to 18+ (Coed)
  • From $5,000
Online

Research on the Cognitive Intensive Program shows significant improvements in learning and living. Read more

,196,2,32,195,320,1,153,319,virtualprogram,coed,50009-192022-05-012022-06-012022-07-012022-08-01
  • Online
  • Age 7 to 16 (Coed)
  • From $45
Online

Hungry for virtual fun? Kids will eat up our live Zoom cooking & baking workshops, camps & after school classes! Read more

,256,5,133,319,1,virtualprogram,coed,457-162021-12-01
  • Rocky Mountain House, AB
  • Age 11 to 18+ (Coed)
  • From $100
Rocky Mountain HouseAlberta

Horse Experiences let guests learn different ways to communicate with horses and nature. Trail rides to encourage friendships Read more

,10,5,9,134,135,2,33,91,97,153,1,276,28,3,30,362,programclass,coed,10011-192021-01-012021-02-012021-03-012021-04-012021-05-012021-06-012021-07-012021-08-012021-09-012021-10-012021-11-012021-12-01
  • Online
  • Age 7 to 16 (Coed)
  • From $45
Online

Hungry for virtual fun? Kids will eat up our live Zoom cooking & baking workshops, camps & after school classes! Read more

,256,5,133,319,1,virtualprogram,coed,457-162021-12-01
PROGRAM
Nature
Outdoor School - East End
Oct 04, 2021 - Jun 03, 2022

  • East-York, Toronto
  • Age 1 to 15 (Coed)
  • From $460
TorontoEast-YorkEast-YorkOntario

At Outdoor School, nature is our classroom. Children join us each week during the school year to explore, learn and grow. Read more

,81,6,10,5,9,134,33,2,91,24,7,50,153,1,276,28,3,programclass,coed,4601-152021-10-012021-11-012021-12-012022-01-012022-02-012022-03-012022-04-012022-05-012022-06-01
  • Online
  • Age 7 to 16 (Coed)
  • From $90
Online

Hungry for virtual fun? Kids will eat up our live Zoom cooking & baking workshops, camps & after school classes! Read more

,256,5,133,319,1,virtualprogram,coed,907-162021-12-01
PROGRAM
Fencing
Fencing Classes Ages 6-9
Nov 29, 2021 - Dec 31, 2022

  • Mississauga, ON
  • Age 6 to 9 (Coed)
  • From $100
MississaugaOntario

Your kids will have so much fun playing with swords that they won’t notice they're developing confidence and courage. Read more

,320,1,153,276,65,3,370,programclass,coed,1006-92021-11-012021-12-012022-01-012022-02-012022-03-012022-04-012022-05-012022-06-012022-07-012022-08-012022-09-012022-10-012022-11-012022-12-01



Organizations with Health & Fitness programs (TBD)


Health and fitness programs, classes, and lessons can be found across Canada. For instance, they are run in Ontario, BC, and Quebec. To find out more, check out the camps on this page.



Advertisement

In the spotlight:

  • How literate are Canadian students?

    They can read, but when it comes to functional literacy—expressing ideas, crafting arguments—some feel that students could, and should, be doing better. [Read more]


Session Registration:
Child's age:
Date:
Location:

Contact me by:
 Email
 Mail
 Phone


This contact form is brought to you by Our Kids: The trusted source for families since 1998.

By logging in or creating an account, you agree to Our Kids' Terms and Conditions. Information presented on this page may be paid advertising provided by the advertisers [schools/camps/programs] and is not warranted or guaranteed by OurKids.net or its associated websites. By using this website, creating or logging into an Our Kids account, you agree to Our Kids' Terms and Conditions. Please also see our Privacy Policy. Our Kids ™ © 2020 All right reserved.

Sign up to receive our exclusive eNews twice a month.

You can withdraw consent by unsubscribing anytime.


Name

Email

verification image, type it in the box

 


Our Kids  From Our Kids, Canada’s trusted source for private schools, camps, and extracurriculars.
y