Health and fitness programs and classes

Find the top health and fitness classes for kids and teenageers

Health and fitness programs teach children how to conquer their weight issues, eat right, get exercise and live a healthy lifestyle. These programs lay the foundation for proper nutrition through practice with meal preparation. The holistic approach to health and fitness offered through these programs and classes includes teaching the essentials of proper diet, nutrition, exercise, weight management and monitoring. In addition to these life skills, health and fitness programs also benefit teenagers by addressing self-esteem and body image. Read more




List of health & fitness camps and programs

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Programs specializing in Health & Fitness (11 results)

These programs have dedicated curriculum to help kids improve their health and fitness.

  • Online
  • Age 19 to 18+ (Coed)
  • From $15
Online

We'll help you stay healthy, fit, relaxed, and mindful during your pregnancy! Read more

,320,1,153,276,161,3,318,virtualprogram,coed,1519-192021-10-012021-11-012021-12-012022-01-012022-02-012022-03-012022-04-012022-05-012022-06-012022-07-012022-08-012022-09-012022-10-012022-11-012022-12-01
  • Online
  • Age 6 to 12 (Coed)
  • From $15
Online

Children will learn mindfulness practice and relaxation, which supports self regulation and helps to relieve anxiety. Read more

,153,1,276,161,3,318,virtualprogram,coed,156-122021-10-012021-11-012021-12-012022-01-012022-02-012022-03-012022-04-012022-05-012022-06-012022-07-012022-08-012022-09-012022-10-012022-11-012022-12-01
  • Online
  • Age 13 to 18 (Coed)
  • From $15
Online

Teen yoga sessions are geared to beginner and intermediate level practitioners. Read more

,320,1,153,276,161,3,318,virtualprogram,coed,1513-182021-10-012021-11-012021-12-012022-01-012022-02-012022-03-012022-04-012022-05-012022-06-012022-07-012022-08-012022-09-012022-10-012022-11-012022-12-01
  • Brockville; Kingston, ON
  • Age 16 to 18+ (Coed)
  • From $84
BrockvilleKingstonOntario

National Lifeguard certification is current for 2 years and is recertified by completing a National Lifeguard recertification Read more

,226,1,56,3,322,programclass,coed,8416-192022-03-012022-04-012022-05-012022-06-01
  • Online
  • Age 18 to 18+ (Coed)
  • From $15
Online

This program includes mindfulness practice and relaxation, which supports self regulation and helps to relieve anxiety. Read more

,320,1,153,276,161,3,318,virtualprogram,coed,1518-192021-10-012021-11-012021-12-012022-01-012022-02-012022-03-012022-04-012022-05-012022-06-012022-07-012022-08-012022-09-012022-10-012022-11-012022-12-01
  • Brockville; Kingston, ON
  • Age 13 to 18+ (Coed)
  • From $430
BrockvilleKingstonOntario

This combo course covers the Bronze Medallion, Bronze Cross and Standard First Aid curricula over three weekends. Read more

,321,1,226,programclass,coed,43013-192022-05-012022-06-01
  • Brockville; Kingston, ON
  • Age 16 to 18+ (Coed)
  • From $315
BrockvilleKingstonOntario

National lifeguard training develops a strong understanding of lifeguarding principles, good judgment as well as a mature and Read more

,226,1,56,3,322,programclass,coed,31516-192022-03-012022-04-012022-05-012022-06-01
  • Online
  • Age 2 to 5 (Coed)
  • From $15
Online

This program includes mindfulness practice and relaxation, which supports self regulation and helps to relieve anxiety. Read more

,320,1,153,276,161,3,318,virtualprogram,coed,152-52021-10-012021-11-012021-12-012022-01-012022-02-012022-03-012022-04-012022-05-012022-06-012022-07-012022-08-012022-09-012022-10-012022-11-012022-12-01
PROGRAM
Health & Fitness
Kids Fit
Jan 15 - Jun 18, 2022

  • Brockville, ON
  • Age 7 to 12 (Coed)
  • From $0
BrockvilleOntario

This drop-in program will take place Saturdays and rotate between fun, active skills and drills for your kids! Read more

,276,1,12,3,347,54,318,programclass,coed,07-122022-01-012022-02-012022-03-012022-04-012022-05-012022-06-01
  • Markham, ON
  • Age 7 to 12 (Coed)
  • From $21
MarkhamOntario

Come out and participate in a 9 week program of fun workouts filled with exercises and games to increase movement literacy. Read more

,276,1,318,programclass,coed,217-122022-04-012022-05-012022-06-01
  • Midtown, Toronto
  • Age 12 to 17 (Coed)
  • From $480
TorontoMidtownMidtownOntario

For the motivated athlete looking to make an impact at the next level! Read more

,276,1,programclass,coed,48012-172022-07-012022-08-01


Programs offering Health & Fitness as an activity (36 results)

The programs offer a more generalized curriculum that includes health and fitness education among other things.

  • North-York, Toronto
  • Age 14 to 18+ (Coed)
  • From $600
TorontoNorth-YorkNorth-YorkOntario

WillowWood has a long tradition of offering high school credit courses in the summer. Come THRIVE with us! Read more

,196,2,32,195,342,20,278,79,129,97,270,316,50,315,314,268,271,19,320,1,153,276,181,programclass,coed,60014-192022-07-01
PROGRAM
Dance
Dance
Dec 07, 2021 - Jun 09, 2022

  • Mississauga, ON
  • Age 3 to 17 (Coed)
  • From $255
MississaugaOntario

The dance program focuses on developing the technique, creativity and artistry of all students while having lots of fun. Read more

,154,5,22,258,165,265,288,276,1,programclass,coed,2553-172021-12-012022-01-012022-02-012022-03-012022-04-012022-05-012022-06-01
  • Online
  • Age 6 to 12 (Coed)
  • From $250
Online

Mind boosting workshops and activities. Cooking & baking lessons, crafts, Storytime, dance, singing, art and so much more. Read more

,337,5,256,133,258,22,197,345,285,37,150,10,9,296,297,173,123,342,2,145,91,270,19,320,1,153,161,3,188,0,virtualprogram,coed,2506-122022-07-012022-08-01
  • West-End, Toronto
  • Age 13 to 18 (Coed)
  • From $375
TorontoWest-EndWest-EndOntario

Designed to help students use their time more effectively so that they can keep their busy lives in balance. Read more

,153,1,7,2,50,19,24,33,91,79,97,129,130,144,195,32,196,362,358,357,programclass,coed,37513-182019-01-012019-02-012019-03-012019-04-012019-05-012019-06-012019-07-012019-08-012019-09-012019-10-012019-11-012019-12-012020-01-012020-02-012020-03-012020-04-012020-05-012020-06-012020-07-012020-08-012020-09-012020-10-012020-11-012020-12-012021-01-012021-02-012021-03-012021-04-012021-05-012021-06-012021-07-012021-08-012021-09-012021-10-012021-11-012021-12-012022-01-012022-02-012022-03-012022-04-012022-05-012022-06-012022-07-012022-08-012022-09-012022-10-012022-11-012022-12-012023-01-012023-02-012023-03-012023-04-012023-05-012023-06-012023-07-012023-08-012023-09-012023-10-012023-11-012023-12-012024-01-012024-02-012024-03-012024-04-012024-05-012024-06-012024-07-012024-08-01
  • Brampton, ON
  • Age 13 to 16 (Coed)
  • From $130
BramptonOntario

Train martial arts from the comfort of your home, stay fit, reduce anxiety. Separate online classes for children, teens. Read more

,320,1,153,276,254,3,35,programclass,coed,13013-162021-10-012021-11-012021-12-012022-01-012022-02-012022-03-012022-04-012022-05-012022-06-012022-07-012022-08-012022-09-012022-10-012022-11-012022-12-01
  • West-End, Toronto
  • Age 3 to 8 (Coed)
  • From $21,000
TorontoWest-EndWest-EndOntario

Experience the individualized Oxford approach with the benefits of socialization in a small bilingual classroom environment. Read more

,337,5,150,37,59,288,159,177,342,2,275,91,129,24,97,270,144,50,7,314,19,319,1,161,3,362,366,358,357,181,programclass,coed,210003-82022-09-012022-10-012022-11-012022-12-012023-01-012023-02-012023-03-012023-04-012023-05-012023-06-01
  • West-End, Toronto
  • Age 3 to 13 (Coed)
  • From $1,600
TorontoWest-EndWest-EndOntario

Guarantee of highly skilled and compassionate teachers, as well as curricular and instructional excellence. Grade 1 - 8. Read more

,153,1,7,2,50,19,24,33,91,79,97,129,130,144,195,32,196,362,358,357,programclass,coed,16003-132020-09-012020-10-012020-11-012020-12-012021-01-012021-02-012021-03-012021-04-012021-05-012021-06-012021-07-012021-08-012021-09-012021-10-012021-11-012021-12-012022-01-012022-02-012022-03-012022-04-012022-05-012022-06-012022-07-012022-08-012022-09-012022-10-012022-11-012022-12-012023-01-012023-02-012023-03-012023-04-012023-05-012023-06-012023-07-012023-08-012023-09-012023-10-012023-11-012023-12-012024-01-012024-02-012024-03-012024-04-012024-05-012024-06-012024-07-012024-08-012024-09-012024-10-012024-11-012024-12-012025-01-012025-02-012025-03-012025-04-012025-05-012025-06-01
  • Brampton, ON
  • Age 8 to 12 (Coed)
  • From $130
BramptonOntario

Train martial arts in-person or online, stay fit, reduce anxiety, Separate classes for children, teens. Join anytime. Read more

,320,1,153,276,254,3,35,programclass,coed,1308-122021-10-012021-11-012021-12-012022-01-012022-02-012022-03-012022-04-012022-05-012022-06-012022-07-012022-08-012022-09-012022-10-012022-11-012022-12-01
  • West-End, Toronto
  • Age 6 to 18+ (Coed)
  • From $280
TorontoWest-EndWest-EndOntario

Customized program focuses on French grammar, reading comprehension, writing, & vocabulary to help students of every skill! Read more

,153,1,7,2,50,19,24,33,91,79,97,129,130,144,195,32,196,362,358,357,programclass,coed,2806-192019-01-012019-02-012019-03-012019-04-012019-05-012019-06-012019-07-012019-08-012019-09-012019-10-012019-11-012019-12-012020-01-012020-02-012020-03-012020-04-012020-05-012020-06-012020-07-012020-08-012020-09-012020-10-012020-11-012020-12-012021-01-012021-02-012021-03-012021-04-012021-05-012021-06-012021-07-012021-08-012021-09-012021-10-012021-11-012021-12-012022-01-012022-02-012022-03-012022-04-012022-05-012022-06-012022-07-012022-08-012022-09-012022-10-012022-11-012022-12-012023-01-012023-02-012023-03-012023-04-012023-05-012023-06-012023-07-012023-08-012023-09-012023-10-012023-11-012023-12-012024-01-012024-02-012024-03-012024-04-012024-05-012024-06-012024-07-012024-08-012024-09-012024-10-012024-11-012024-12-012025-01-012025-02-012025-03-012025-04-012025-05-012025-06-012025-07-012025-08-01
  • West-End, Toronto
  • Age 3 to 14 (Coed)
  • From $345
TorontoWest-EndWest-EndOntario

Customized to meet your child's needs, help your child become more engaged, more prepared, and on track to a brighter future! Read more

,153,1,7,2,50,19,24,33,91,79,97,129,130,144,195,32,196,362,358,357,programclass,coed,3453-142019-01-012019-02-012019-03-012019-04-012019-05-012019-06-012019-07-012019-08-012019-09-012019-10-012019-11-012019-12-012020-01-012020-02-012020-03-012020-04-012020-05-012020-06-012020-07-012020-08-012020-09-012020-10-012020-11-012020-12-012021-01-012021-02-012021-03-012021-04-012021-05-012021-06-012021-07-012021-08-012021-09-012021-10-012021-11-012021-12-012022-01-012022-02-012022-03-012022-04-012022-05-012022-06-012022-07-012022-08-012022-09-012022-10-012022-11-012022-12-012023-01-012023-02-012023-03-012023-04-012023-05-012023-06-012023-07-012023-08-012023-09-012023-10-012023-11-012023-12-01
  • Prescott and Russell, ON
  • Age 6 to 8 (Coed)
  • From $0
Prescott and RussellOntario

This very popular and dynamic program, will have youth participating in all sorts of fun! Read more

,319,1,276,188,0,programclass,coed,06-82022-02-012022-03-012022-04-012022-05-01
  • Brampton, ON
  • Age 5 to 7 (Coed)
  • From $130
BramptonOntario

Train martial arts in-person or online, stay fit, reduce anxiety, Separate classes for children, teens. Join anytime. Read more

,320,1,153,276,254,3,35,programclass,coed,1305-72021-10-012021-11-012021-12-012022-01-012022-02-012022-03-012022-04-012022-05-012022-06-012022-07-012022-08-012022-09-012022-10-012022-11-012022-12-01
  • Kingston, ON
  • Age 6 to 13 (Coed)
  • From $0
KingstonOntario

This very popular and dynamic program, will have youth participating in all sorts of fun! Read more

,319,1,276,188,0,programclass,coed,06-132022-04-012022-05-01

  • Vaughan, ON
  • Age 6 to 9 (Coed)
  • From $275
VaughanOntario

Explore agile movement by carrying momentum and finding flow through connecting obstacles. Read more

,153,1,276,27,3,370,328,221,programclass,coed,2756-92022-05-012022-06-01
  • Midtown, Toronto
  • Age 12 to 14 (Coed)
  • From $225
TorontoMidtownMidtownOntario

Basketball skill development, IQ, game play/competition, and strength and conditioning. Read more

,276,1,12,3,347,programclass,coed,22512-142022-08-01
PROGRAM
Nature
Outdoor School - East End
Oct 03, 2022 - Jun 11, 2023

  • East-York, Toronto
  • Age 1 to 15 (Coed)
  • From $495
TorontoEast-YorkEast-YorkOntario

At Outdoor School, nature is our classroom. Children join us each week during the school year to explore, learn and grow. Read more

,298,6,81,10,5,9,134,33,2,91,24,7,50,153,1,276,28,3,programclass,coed,4951-152022-10-012022-11-012022-12-012023-01-012023-02-012023-03-012023-04-012023-05-012023-06-01
  • Vaughan, ON
  • Age 6 to 7 (Coed)
  • From $240
VaughanOntario

Climbers are introduced to fundamental climbing skills to set the foundation for future rock stars. Read more

,153,1,276,370,3,328,221,programclass,coed,2406-72022-05-012022-06-01
  • Vaughan, ON
  • Age 11 to 14 (Coed)
  • From $315
VaughanOntario

Climbers are introduced to fundamental climbing skills to set the foundation for future rock stars. Read more

,153,1,276,370,3,328,221,programclass,coed,31511-142022-05-012022-06-01
  • Vaughan, ON
  • Age 4 to 5 (Coed)
  • From $210
VaughanOntario

League of Nemos focuses minds and bodies on improving awareness, agility and functional body movements to reach their goals. Read more

,153,1,276,27,3,370,328,221,programclass,coed,2104-52022-05-012022-06-01
VIRTUAL
Cooking
Birthday Parties
Oct 30, 2020 - Dec 31, 2022

  • Online
  • Age 4 to 18+ (Coed)
  • From $200
Online

Your perfect birthday party! Celebrate with friends and family from all over by baking a birthday treat together online! Read more

,133,5,153,1,319,virtualprogram,coed,2004-192020-10-012020-11-012020-12-012021-01-012021-02-012021-03-012021-04-012021-05-012021-06-012021-07-012021-08-012021-09-012021-10-012021-11-012021-12-012022-01-012022-02-012022-03-012022-04-012022-05-012022-06-012022-07-012022-08-012022-09-012022-10-012022-11-012022-12-01
  • Online
  • Age 11 to 14 (Girls)
  • From $179
Online

Empower girls through team games, self-expression, leadership exercises self-reflection, with a girl bonding experience. Read more

,10,5,9,123,69,342,2,33,91,275,145,320,1,153,319,329,276,161,3,virtualprogram,allgirls,17911-142022-05-012022-06-01
  • Online
  • Age 9 to 18+ (Coed)
  • From $5,000
Online

Research on the Cognitive Intensive Program shows significant improvements in learning and living. Read more

,196,2,32,195,320,1,153,319,virtualprogram,coed,50009-192022-05-012022-06-012022-07-012022-08-01
  • East-End, Toronto
  • Age 4 to 12 (Coed)
  • From $55
TorontoEast-EndEast-EndOntario

Prepare for your day by waking your body with active stretching, core and movement work. Read more

,160,2,153,1,276,87,254,3,35,74,161,programclass,coed,554-122021-09-012021-10-012021-11-012021-12-012022-01-012022-02-012022-03-012022-04-012022-05-012022-06-01
  • East-End, Toronto
  • Age 4 to 12 (Coed)
  • From $68
TorontoEast-EndEast-EndOntario

After School Karate - pick up from local schools, daily Karate class - free playtime at our activities and Lego stations Read more

,10,5,9,173,195,2,32,160,153,1,276,87,254,3,35,74,programclass,coed,684-122021-09-012021-10-012021-11-012021-12-012022-01-012022-02-012022-03-012022-04-012022-05-012022-06-01

  • Vaughan, ON
  • Age 10 to 13 (Coed)
  • From $315
VaughanOntario

Explore agile movement by carrying momentum and finding flow through connecting obstacles. Read more

,153,1,276,27,3,370,328,221,programclass,coed,31510-132022-05-012022-06-01
PROGRAM
Fencing
Fencing Classes Ages 13-17
Nov 29, 2021 - Dec 31, 2022

  • Mississauga, ON
  • Age 9 to 17 (Coed)
  • From $100
MississaugaOntario

Weekly training for teens who want to further their skills (or learn new ones) with professionalisms varsity fencing coach. Read more

,320,1,153,276,65,3,370,programclass,coed,1009-172021-11-012021-12-012022-01-012022-02-012022-03-012022-04-012022-05-012022-06-012022-07-012022-08-012022-09-012022-10-012022-11-012022-12-01
PROGRAM
Fencing
Fencing Classes Ages 6-9
Nov 29, 2021 - Dec 31, 2022

  • Mississauga, ON
  • Age 6 to 9 (Coed)
  • From $100
MississaugaOntario

Your kids will have so much fun playing with swords that they won’t notice they're developing confidence and courage. Read more

,320,1,153,276,65,3,370,programclass,coed,1006-92021-11-012021-12-012022-01-012022-02-012022-03-012022-04-012022-05-012022-06-012022-07-012022-08-012022-09-012022-10-012022-11-012022-12-01
  • Rocky Mountain House, AB
  • Age 10 to 18+ (Coed)
  • From $100
Rocky Mountain HouseAlberta

Learn to connect heart to heart with your horse. Emotional connections enhance your trail ride = you & the horse feels better Read more

,320,1,30,3,programclass,coed,10010-192022-05-012022-06-01
VIRTUAL
Yoga
Spa Yoga for Tweens
May 19 - Jun 23, 2022

  • Online
  • Age 10 to 13 (Girls)
  • From $179
Online

Mindful activities like yoga, meditation, self-care, emotional resilience, confidence-building activities, and girl bonding. Read more

,320,1,153,329,276,161,3,virtualprogram,allgirls,17910-132022-05-012022-06-01
  • Midtown, Toronto
  • Age 11 to 12 (Coed)
  • From $225
TorontoMidtownMidtownOntario

Basketball skill development, IQ, game play/competition, and basketball-specific strength and conditioning. Read more

,276,1,12,3,347,programclass,coed,22511-122022-08-01
  • Vaughan, ON
  • Age 8 to 10 (Coed)
  • From $240
VaughanOntario

Climbers will be introduced to climbing fundamentals and will gain an improved body awareness with every climb. Read more

,153,1,276,370,3,328,221,programclass,coed,2408-102022-05-012022-06-01
PROGRAM
Dance
FITNESS CLASSES FOR ADULTS
Dec 06, 2021 - Jun 14, 2022

  • Toronto (2)
  • Age 19 to 18+ (Coed)
  • From $12
TorontoEast-York, ScarboroughEast-YorkScarboroughOntario

Fitness classes for adults are currently: - Adult Ballet Monday 8:30-9:30pm - Contemporary Yoga Sunday 10:15-11:30am Read more

,154,5,22,153,1,276,87,161,3,programclass,coed,1219-192021-12-012022-01-012022-02-012022-03-012022-04-012022-05-012022-06-01
  • Online
  • Age 8 to 14 (Coed)
  • From $200
Online

We employ certified teachers from around the world to teach their passions in a way no school can. No grades, means all fun! Read more

,256,5,341,345,59,288,337,10,9,364,177,304,180,159,196,2,32,129,268,19,153,1,161,3,virtualprogram,coed,2008-142022-07-012022-08-01
PROGRAM
Nature
Outdoor School - West End
Oct 03, 2022 - Jun 11, 2023

  • West-End, Toronto
  • Age 1 to 15 (Coed)
  • From $495
TorontoWest-EndWest-EndOntario

At Outdoor School, nature is our classroom. Children join us each week during the school year to explore, learn and grow. Read more

,298,6,81,10,5,9,134,33,2,91,24,7,50,153,1,276,28,3,programclass,coed,4951-152022-10-012022-11-012022-12-012023-01-012023-02-012023-03-012023-04-012023-05-012023-06-01
  • Markham, ON
  • Age 5 to 14 (Coed)
  • From $119
MarkhamOntario

Begin your medical journey with us from anywhere. Offering 9 unique theme weeks. Age based activities. A new experience daily Read more

,88,2,91,366,33,316,50,315,314,268,226,1,320,319,virtualprogram,coed,1195-142022-03-012022-04-012022-05-012022-06-012022-07-012022-08-01
PROGRAM
Fencing
Fencing Classes Ages 9-12
Nov 29, 2021 - Dec 31, 2022

  • Mississauga, ON
  • Age 9 to 12 (Coed)
  • From $100
MississaugaOntario

Combination of technical fencing skills, tactical knowledge and physical activity. Only a few spaces left. Read more

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Organizations with Health & Fitness programs (TBD)


Health and fitness programs, classes, and lessons can be found across Canada. For instance, they are run in Ontario, BC, and Quebec. To find out more, check out the camps on this page.



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