Top Health and fitness programs and classes for 2024/2025

Find the top health and fitness classes for kids and teenageers

Health and fitness programs teach children how to conquer their weight issues, eat right, get exercise and live a healthy lifestyle. These programs lay the foundation for proper nutrition through practice with meal preparation. The holistic approach to health and fitness offered through these programs and classes includes teaching the essentials of proper diet, nutrition, exercise, weight management and monitoring. In addition to these life skills, health and fitness programs also benefit teenagers by addressing self-esteem and body image. Read more

List of health & fitness camps and programs on this page:



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    Programs focusing on Health & Fitness (8 results)

    These programs have dedicated curriculum to help kids improve their health and fitness.

    Jul 03 - Aug 02, 2024
    • Virtual
    • Online
    • Age 15 to 18 (Coed)
    Online

    Explore facets of human nutrition, health, and food from an environmental and social perspective. Visit website

    Lakefield College School Summer Programs175015-182024-07-012024-08-01,133,5,20,2,24,319,1,virtualprogram,coed,
    • Program
    • Uptown, Toronto
    • Age 3 to 18+ (Coed)
    TorontoUptownUptownOntario

    Swimming Lessons of All Levels! Following Lifetime Saving Society Curriculum. Visit website

    TAC - Sports, Aquatics and Education3243-192024-07-012024-08-01,298,6,321,1,226,74,3,56,322,programclass,coed,
    • Program
    • Uptown, Toronto
    • Age 3 to 18+ (Coed)
    TorontoUptownUptownOntario

    Swimming Lessons of All Levels! Following Lifetime Saving Society Curriculum. Visit website

    TAC - Sports, Aquatics and Education3243-192024-07-012024-08-01,298,6,321,1,226,74,3,56,322,programclass,coed,
    Nov 02, 2023 - Dec 21, 2024
    • Program
    • London, ON
    • Age 12 to 17 (Coed)
    LondonOntario

    After school and weekend teen fitness classes for ages 12-17, led by supportive CrossFit Certified Coaches. Visit website

    Forest City CrossFit Camps & Youth Programs12512-172023-11-012023-12-012024-01-012024-02-012024-03-012024-04-012024-05-012024-06-012024-07-012024-08-012024-09-012024-10-012024-11-012024-12-01,276,1,318,programclass,coed,
    Jan 19 - Jun 28, 2024
    • PA day
    • London, ON
    • Age 5 to 12 (Coed)
    LondonOntario

    We’re a unique PA day camp experience, designed specially to keep kids active and develop their skills, all while having fun. Visit website

    Forest City CrossFit Camps & Youth Programs605-122024-01-012024-02-012024-03-012024-04-012024-05-012024-06-01,276,1,318,paday,coed,
    Nov 02, 2023 - Dec 22, 2024
    • Program
    • London, ON
    • Age 12 to 17 (Coed)
    LondonOntario

    A specialized service for ages 12-17 with a drive to develop their athletic capabilities to an elite level. Visit website

    Forest City CrossFit Camps & Youth Programs30012-172023-11-012023-12-012024-01-012024-02-012024-03-012024-04-012024-05-012024-06-012024-07-012024-08-012024-09-012024-10-012024-11-012024-12-01,276,1,318,programclass,coed,
    Jul 02 - Aug 30, 2024
    • Program
    • London, ON
    • Age 5 to 12 (Coed)
    LondonOntario

    We’re a unique day camp experience, designed specially to keep kids active and develop their skills, all while having fun. Visit website

    Forest City CrossFit Camps & Youth Programs2545-122024-07-012024-08-01,276,1,318,programclass,coed,
    Nov 02, 2023 - Dec 19, 2024
    • Program
    • London, ON
    • Age 5 to 12 (Coed)
    LondonOntario

    After school and weekend play-based fitness classes for ages 5-12, led by caring CrossFit Certified Coaches. Visit website

    Forest City CrossFit Camps & Youth Programs1255-122023-11-012023-12-012024-01-012024-02-012024-03-012024-04-012024-05-012024-06-012024-07-012024-08-012024-09-012024-10-012024-11-012024-12-01,276,1,318,programclass,coed,

    Programs offering Health & Fitness as an activity (33 results)

    The programs offer a more generalized curriculum that includes health and fitness education among other things.

    • Program
    • Midtown, Toronto
    • Age 6 to 13 (Coed)
    TorontoMidtownMidtownOntario

    Weekly training session with a focus on particular skill/s; the session includes conditioned(tactical) games and match play. Visit website

    Power Soccer School of Excellence2756-132024-07-012024-08-01,276,1,54,3,347,programclass,coed,
    Jan 08 - Jun 28, 2024
    • Program
    • Burlington, ON
    • Age 6 to 12 (Coed)
    BurlingtonOntario

    An aftercare centre for kids in Waterdown and Burlington. We provide transportation, snack, fun activities, and outdoor time! Visit website

    Camp Laureate2986-122024-01-012024-02-012024-03-012024-04-012024-05-012024-06-01,81,6,10,5,9,173,340,355,123,174,67,177,196,2,32,195,160,129,24,270,314,268,19,161,1,12,3,347,63,324,28,260,programclass,coed,
    • Program
    • East-York, Toronto
    • Age 4 to 11 (Coed)
    TorontoEast-YorkEast-YorkOntario

    Weekly training session with a focus on particular skill/s; the session includes conditioned(tactical) games and match play. Visit website

    Power Soccer School of Excellence2754-112024-05-012024-06-01,276,1,54,3,347,programclass,coed,
    • Program
    • East-York, Toronto
    • Age 6 to 13 (Coed)
    TorontoEast-YorkEast-YorkOntario

    Weekly training session with a focus on particular skill/s; the session includes conditioned(tactical) games and match play. Visit website

    Power Soccer School of Excellence2106-132024-07-012024-08-01,276,1,54,3,347,74,programclass,coed,
    • Program
    • East-York, Toronto
    • Age 4 to 14 (Coed)
    TorontoEast-YorkEast-YorkOntario

    Weekly training session with a focus on particular skill/s; the session includes conditioned(tactical) games and match play. Visit website

    Power Soccer School of Excellence2104-142024-07-012024-08-01,276,1,54,3,347,66,programclass,coed,
    • Program
    • East-York, Toronto
    • Age 4 to 13 (Coed)
    TorontoEast-YorkEast-YorkOntario

    Weekly training session with a focus on particular skill/s; the session includes conditioned(tactical) games and match play. Visit website

    Power Soccer School of Excellence1504-132024-05-012024-06-01,276,1,54,3,347,programclass,coed,
    • Program
    • Midtown, Toronto
    • Age 6 to 13 (Coed)
    TorontoMidtownMidtownOntario

    Weekly training session with a focus on particular skill/s; the session includes conditioned(tactical) games and match play. Visit website

    Power Soccer School of Excellence2756-132024-04-012024-05-012024-06-01,276,1,54,3,347,programclass,coed,
    • Program
    • North-York, Toronto
    • Age 14 to 18+ (Coed)
    TorontoNorth-YorkNorth-YorkOntario

    WillowWood has a long tradition of offering high school credit courses in the summer. Come THRIVE with us! Visit website

    WillowWood School Camp and Summer School60014-192024-07-01,196,2,32,195,342,20,278,79,129,97,270,316,50,315,314,268,271,19,320,1,153,276,181,programclass,coed,
    Apr 06 - Jun 22, 2024
    • Program
    • Calgary, AB
    • Age 6 to 12 (Coed)
    CalgaryAlberta

    Learn from goats, chickens, and horses. Play in fields, forests, and ponds. Build life skills. Visit website

    Wildflower Community Farm406-122024-04-012024-05-012024-06-01,81,6,10,5,9,24,2,357,50,153,1,28,3,30,188,0,programclass,coed,
    Apr 28 - Jun 23, 2024
    • Program
    • Vaughan, ON
    • Age 19 to 18+ (Coed)
    VaughanOntario

    Explore art, nature and artmaking activities that are interactive, accessible, and designed to promote enjoyable learning! Visit website

    McMichael Canadian Art Collection—Camps and Programs019-192024-04-012024-05-012024-06-01,10,5,9,296,297,173,355,123,153,1,programclass,coed,
    Feb 05 - Dec 31, 2024
    • Program
    • Brampton, ON
    • Age 5 to 7 (Coed)
    BramptonOntario

    Martial Arts classes work on keeping the body and the mind active. Have fun while practicing a little self-control. Visit website

    The Academy of Martial Arts5255-72024-02-012024-03-012024-04-012024-05-012024-06-012024-07-012024-08-012024-09-012024-10-012024-11-012024-12-01,320,1,153,276,254,3,35,programclass,coed,
    Feb 29 - Dec 31, 2024
    • Program
    • Brampton, ON
    • Age 13 to 16 (Coed)
    BramptonOntario

    Train martial arts from the comfort of your home, stay fit, reduce anxiety. Separate online classes for children, teens. Visit website

    The Academy of Martial Arts13013-162024-02-012024-03-012024-04-012024-05-012024-06-012024-07-012024-08-012024-09-012024-10-012024-11-012024-12-01,320,1,153,276,254,3,35,programclass,coed,
    Feb 05 - Dec 31, 2024
    • Program
    • Brampton, ON
    • Age 8 to 12 (Coed)
    BramptonOntario

    Martial Arts classes work on keeping the body and the mind active. Have fun while practicing a little self-control. Visit website

    The Academy of Martial Arts5258-122024-02-012024-03-012024-04-012024-05-012024-06-012024-07-012024-08-012024-09-012024-10-012024-11-012024-12-01,320,1,153,276,254,3,35,programclass,coed,
    Oct 25, 2024 - Jun 01, 2025
    • Program
    • West-End, Toronto
    • Age 13 to 15 (Coed)
    TorontoWest-EndWest-EndOntario

    By unplugging and learning to live with the land, teens build resilience, confidence and leadership. Visit website

    The Pine Project153513-152024-10-012024-11-012024-12-012025-01-012025-02-012025-03-012025-04-012025-05-01,298,6,81,10,5,9,134,33,2,91,24,7,50,153,1,276,28,3,181,programclass,coed,
    • Program
    • Ajax, ON
    • Age 8 to 18 (Boys)
    AjaxOntario

    Focus on developing core basketball skills, agility, balance, coordination and speed. Interactive games, drills and skills. Visit website

    Joookooo Sports Academy12008-182024-01-012024-02-012024-03-012024-04-012024-05-012024-06-01,319,1,276,12,3,347,programclass,allboys,
    Sep 07, 2024 - Jun 25, 2025
    • Program
    • North-York, Toronto
    • Age 3 to 8 (Coed)
    TorontoNorth-YorkNorth-YorkOntario

    in MYC class children and parents will enjoy 45 min music playing, singing, notation, dance, and music games. Visit website

    Allegro Academy of Music253-82024-09-012024-10-012024-11-012024-12-012025-01-012025-02-012025-03-012025-04-012025-05-012025-06-01,175,5,37,176,286,150,265,288,59,10,9,173,56,3,322,161,1,programclass,coed,
    • Program
    • Ajax, ON
    • Age 8 to 18 (Boys)
    AjaxOntario

    Focus on developing core basketball skills, agility, balance, coordination and speed. Interactive games, drills and skills. Visit website

    Joookooo Sports Academy12008-182024-01-012024-02-012024-03-012024-04-012024-05-012024-06-01,319,1,276,12,3,347,programclass,allboys,
    Mar 21 - Jun 20, 2024
    • Program
    • Vaughan, ON
    • Age 10 to 14 (Coed)
    VaughanOntario

    Climbers will be introduced to climbing fundamentals and will gain an improved body awareness with every climb. Visit website

    Steel Peak Climbing & Ninja58510-142024-03-012024-04-012024-05-012024-06-01,153,1,276,370,3,328,221,programclass,coed,
    Mar 18 - Jun 20, 2024
    • Program
    • Vaughan, ON
    • Age 6 to 9 (Coed)
    VaughanOntario

    Explore agile movement by carrying momentum and finding flow through connecting obstacles. Visit website

    Steel Peak Climbing & Ninja5106-92024-03-012024-04-012024-05-012024-06-01,153,1,276,27,3,370,328,221,programclass,coed,
    • Program
    • East-End, Toronto
    • Age 4 to 11 (Coed)
    TorontoEast-EndEast-EndOntario

    After School Karate - pick up from local schools, daily Karate class - free playtime at our activities and Lego stations Visit website

    Toronto Kyokushinkai Karate684-112023-09-012023-10-012023-11-012023-12-012024-01-012024-02-012024-03-012024-04-012024-05-012024-06-01,10,5,9,173,195,2,32,160,153,1,276,87,254,3,35,74,programclass,coed,
    Sep 30, 2024 - Jun 06, 2025
    • Program
    • Toronto (2)
    • Age 6 to 13 (Coed)
    TorontoEast-York, West-EndEast-YorkWest-EndOntario

    Children join us each week during the school year to explore, learn and grow and play after school. Visit website

    The Pine Project10056-132024-09-012024-10-012024-11-012024-12-012025-01-012025-02-012025-03-012025-04-012025-05-012025-06-01,298,6,81,10,5,9,134,33,2,91,24,7,50,153,1,276,28,3,181,programclass,coed,
    Jul 02 - Aug 23, 2024
    • PA day
    • Ottawa, ON
    • Age 6 to 8 (Coed)
    OttawaOntario

    Ahoy, young adventurers! Set sail on a thrilling discovery journey at our sailing camp! Unleash your child's nautical spirit! Visit website

    Nepean Sailing Club 3166-82024-07-012024-08-01,298,6,81,10,5,9,173,123,196,2,32,88,91,366,33,24,97,144,50,153,1,319,49,3,322,paday,coed,
    Mar 20 - Jun 20, 2024
    • Program
    • Vaughan, ON
    • Age 6 to 9 (Coed)
    VaughanOntario

    Climbers are introduced to fundamental climbing skills to set the foundation for future rock stars. Visit website

    Steel Peak Climbing & Ninja5656-92024-03-012024-04-012024-05-012024-06-01,153,1,276,370,3,328,221,programclass,coed,
    • Program
    • Newmarket, ON
    • Age 4 to 14 (Coed)
    NewmarketOntario

    Hive5 after-school program emphasizes improving 5 different IQ & EQ skills based on STEAM knowledge. Visit website

    Hive5 Child Learning and Creative Center994-142024-04-012024-05-012024-06-01,298,6,133,5,10,9,296,297,355,123,334,177,180,332,305,67,159,129,2,270,357,50,130,316,137,314,268,19,319,1,188,0,programclass,coed,
    Mar 07 - Nov 07, 2024
    • Program
    • Rocky Mountain House, AB
    • Age 10 to 18+ (Coed)
    Rocky Mountain HouseAlberta

    Just Ride. Just Enjoy the magical forests on our well trained horses. Let nature soothe your soul. Visit website

    Wildhorse Ranch10010-192024-03-012024-04-012024-05-012024-06-012024-07-012024-08-012024-09-012024-10-012024-11-01,320,1,30,3,programclass,coed,
    Sep 26, 2023 - Jun 28, 2024
    • Program
    • East-End, Toronto
    • Age 4 to 12 (Coed)
    TorontoEast-EndEast-EndOntario

    Morning program to prepare children for school with active stretching, core and movement work. Visit website

    Toronto Kyokushinkai Karate554-122023-09-012023-10-012023-11-012023-12-012024-01-012024-02-012024-03-012024-04-012024-05-012024-06-01,154,5,22,165,286,37,10,9,173,366,2,91,33,160,153,1,276,87,254,3,35,74,161,66,programclass,coed,
    Mar 19 - Jun 18, 2024
    • Program
    • Vaughan, ON
    • Age 10 to 14 (Coed)
    VaughanOntario

    Explore agile movement by carrying momentum and finding flow through connecting obstacles. Visit website

    Steel Peak Climbing & Ninja58510-142024-03-012024-04-012024-05-012024-06-01,153,1,276,27,3,370,328,221,programclass,coed,
    Sep 26, 2023 - Jun 28, 2024
    • Program
    • East-End, Toronto
    • Age 4 to 12 (Coed)
    TorontoEast-EndEast-EndOntario

    Morning care with activities to invigorate and prepare your child for their school day combined with after school karate. Visit website

    Toronto Kyokushinkai Karate2504-122023-09-012023-10-012023-11-012023-12-012024-01-012024-02-012024-03-012024-04-012024-05-012024-06-01,154,5,22,165,286,37,10,9,173,366,2,91,33,160,153,1,276,87,254,3,35,74,161,66,programclass,coed,
    Mar 20 - Jun 22, 2024
    • Program
    • Vaughan, ON
    • Age 4 to 5 (Coed)
    VaughanOntario

    Adventure Club focuses minds and bodies on improving awareness, agility and functional body movements to reach their goals. Visit website

    Steel Peak Climbing & Ninja4954-52024-03-012024-04-012024-05-012024-06-01,153,1,276,27,3,370,328,221,programclass,coed,
    Sep 30, 2024 - Jun 06, 2025
    • Program
    • West-End, Toronto
    • Age 1 to 15 (Coed)
    TorontoWest-EndWest-EndOntario

    At Outdoor School, nature is our classroom. Children join us each week during the school year to explore, learn and grow. Visit website

    The Pine Project5401-152024-09-012024-10-012024-11-012024-12-012025-01-012025-02-012025-03-012025-04-012025-05-012025-06-01,298,6,81,10,5,9,134,33,2,91,24,7,50,153,1,276,28,3,181,programclass,coed,
    • Program
    • Kanata, ON
    • Age 3 to 18+ (Coed)
    KanataOntario

    Come learn Ballet, Tap, Jazz, Contemporary, and Hip Hop. Work towards competing and performing with our team! Visit website

    Trio Danceworks2703-192023-10-012023-11-012023-12-012024-01-012024-02-012024-03-012024-04-012024-05-012024-06-01,154,5,22,258,165,274,288,265,59,276,1,164,3,programclass,coed,
    Sep 30, 2024 - Jun 06, 2025
    • Program
    • West-End, Toronto
    • Age 1 to 15 (Coed)
    TorontoWest-EndWest-EndOntario

    At Outdoor School, nature is our classroom. Children join us each week during the school year to explore, learn and grow. Visit website

    The Pine Project5401-152024-09-012024-10-012024-11-012024-12-012025-01-012025-02-012025-03-012025-04-012025-05-012025-06-01,298,6,81,10,5,9,134,33,2,91,24,7,50,153,1,276,28,3,181,programclass,coed,
    Oct 02, 2024 - Jun 04, 2025
    • Program
    • East-York, Toronto
    • Age 13 to 17 (Coed)
    TorontoEast-YorkEast-YorkOntario

    Join us weekly to hang out, be challenged by experienced mentors, and grow your knowledge of nature and outdoor skills! Visit website

    The Pine Project72513-172024-10-012024-11-012024-12-012025-01-012025-02-012025-03-012025-04-012025-05-012025-06-01,298,6,81,10,5,9,134,33,2,91,24,7,50,153,1,276,28,3,181,programclass,coed,

    Programs with Health & Fitness, session dates TBD


    Health and fitness programs, classes, and lessons can be found across Canada. For instance, they are run in Ontario, BC, and Quebec. To find out more, check out the camps on this page.


    Frequently Asked Questions

    How many Health and fitness programs and classes are there?
    There are 8 programs specializing in Health & Fitness. In addition, there are 33 programs offering health & fitness as an activity. Use the filters to narrow by age and program type, then click on matched programs to see daily activities, dates, rates and registration information.

    What are the fees to attend Health and fitness programs and classes?
    Fees for Health and fitness programs and classes range from $60 to $1,750 per program (program types and lengths vary). Use the filters here to narrow programs by age and type.

    What age do Health and fitness programs and classes start at?
    There are programs available for children aged 3 through 19.

    Where can parents meet with Health and fitness programs and classes?
    Meet with program directors and staff at the Our Kids Camp & Program Expo. The Expo is held annually in February, and is a fun and informative day for parents, kids, and teens. Find event details and free tickets here.


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