The Strength & Conditioning Camp is for the motivated, high-performance student-athlete looking to make an impact at the next level. The programme is adapted to all individual needs and demands including age, strength, and previous experience. Athletes will learn the fundamentals of high-performance resistance training, stability, and mobility, while being taught about optimal nutrition, injury prevention, and recovery strategies by expert coaches. Flexible scheduling allows athletes to register for weeks that align with other commitments.
Discounts available for athletes registering for 3+ weeks
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Date TBD
Forest Hill, Toronto, ON
1515 Bathurst Street Time TBD
Cost TBD
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Recreational Instructional
Intense or CompetitiveStrength & Conditioning is run by St. Michael's College School Summer Camps.
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